Inner calm exercises in Lakeland, Florida

Susan Truett, LMHC is a health institution located at 215 East Bay Street in Lakeland, Florida, United States. Specializing in helping individuals learn how to be healthy, happy, and successful in relationships, Susan Truett offers a variety of courses and workshops to promote mental well-being. One upcoming event is the "Calming the Anxious Mind" one-day virtual meditation course on March 20, 2021. Led by Andy Quinn, this course focuses on techniques to calm the mind and alleviate anxiety, a common issue in today's society.

Mindfulness Benefits - Meditation Tools and Training is a health institution located at 331 Florida Avenue South in Lakeland, Florida, United States. Our school offers a range of meditation tools and training programs to help individuals enhance their mental well-being and overall quality of life. Through mindfulness practices, our experienced instructors guide students in developing techniques to reduce stress, improve focus, and cultivate inner peace. Join us at Mindfulness Benefits to embark on a journey towards a more balanced and fulfilling life.