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TOP 30 Injury prevention exercises in Florida
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360 Rehab Sevices Inc.
360 Rehab Services Inc. is a leading health institution located at 12161 Taft Street in Pembroke Pines, Florida. Our dedicated team of professionals provides comprehensive rehabilitation services to help individuals recover and improve their quality of life. From physical therapy to occupational therapy and speech therapy, we offer a wide range of personalized programs to meet the unique needs of each patient. With state-of-the-art facilities and a commitment to excellence, 360 Rehab Services Inc. is your partner in achieving optimal health and wellness.
Elevate Physio & Wellness
Elevate Physio & Wellness is a leading health institution located at 6101 Northwest 15th Street in Sunrise, Florida. Our team of skilled physiotherapists and wellness experts are dedicated to helping our clients achieve their health and wellness goals. We offer a range of services including physiotherapy, massage therapy, acupuncture, and chiropractic care. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, Elevate Physio & Wellness is here to support you on your journey to optimal health. Visit us today and let us help you elevate your health and wellness.
Hollywood Physical Therapy
Hollywood Physical Therapy is a leading health institution located at 1425 South 30th Avenue in Hollywood, Florida, United States. Our team of experienced physiotherapists are dedicated to providing top-notch care and rehabilitation services to help patients recover from injuries, manage pain, and improve their overall physical well-being. With state-of-the-art equipment and personalized treatment plans, we strive to help our patients achieve their health goals and get back to living their best lives. Visit Hollywood Physical Therapy today and let us help you on your journey to better health.
Select Physical Therapy - Homestead
Select Physical Therapy in Homestead is a leading healthcare facility located at 897 North Homestead Boulevard in Homestead, Florida. Our dedicated team of professionals is committed to providing top-quality physical therapy services to help patients recover from injuries, manage chronic conditions, and improve their overall well-being. With a focus on personalized care and evidence-based treatment methods, we strive to help our patients achieve their health and wellness goals. Visit us today to experience the exceptional care and support that Select Physical Therapy in Homestead has to offer.
B3 Physical Therapy
B3 Physical Therapy is a top-rated physical therapy institution located at 2100 East Hallandale Beach Boulevard in Hallandale Beach, Florida. With a 5-star Google rating and over 55 five-star reviews, we are dedicated to providing excellent service and personalized treatment plans for each patient. Our team of licensed physical therapists offers cupping and massage therapy for injuries, as well as specialized services such as Golf Assessment and Pediatric physical therapy. We believe in creating individualized treatment plans to address the unique needs of each patient, focusing on pain management, corrective exercises, functional training, and injury prevention. Our goal is to help you achieve your physical health goals and live an active, pain-free lifestyle. Whether you're a weekend warrior, serious athlete, or someone experiencing pain or weakness, our team is here to guide you on your journey to optimal health and wellness. Contact us at (786) 763-2272 or drcaragiusti@b3pt.com to schedule your appointment today.
PhysioLogix Physical Therapy and Personal Training
PhysioLogix Physical Therapy and Personal Training, located in Miami Shores, Florida, is dedicated to providing 1-on-1 physical therapy services for professionals and Medicare beneficiaries. Our goal is to help individuals eliminate pain and avoid surgery through personalized treatment plans. Dr. Rob, our experienced therapist, is committed to addressing your concerns and goals promptly. At PhysioLogix, we offer a range of services including personal training, injury evaluation, and customized recovery plans. We accept various insurance plans and can assist you in selecting the best payment method based on your coverage. For those without insurance coverage, we are happy to set up personalized payment arrangements.
NONSTOP Physiotherapy + Recovery
NONSTOP Physiotherapy Recovery is a premier health institution located in Miami, Florida. Our team of expert physiotherapists are dedicated to providing top-notch care and personalized treatment plans to help our clients recover and achieve their health goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, our state-of-the-art facility and cutting-edge techniques ensure that you receive the highest quality care possible. Visit us at 4280 Southwest 73rd Avenue to experience the difference at NONSTOP Physiotherapy Recovery.
Healthy Feet Podiatry- Brooksville FL
Healthy Feet Podiatry in Brooksville, FL is a premier institution specializing in conservative and surgical treatment of the foot and ankle. Located at 17222 Hospital Boulevard, our expert doctors serve patients in North Tampa, South Tampa, Wesley Chapel, and Riverview. Our philosophy is to exhaust non-surgical options before considering surgery, ensuring that each patient is fully informed and involved in their treatment plan. From heel pain to ingrown toenails, our team offers personalized care using injections, stretching exercises, custom orthotics, and minimally invasive procedures. Check out our informative YouTube videos for valuable insights from the doctors at Healthy Feet Podiatry. Join us for the upcoming pirate invasion event on January 27th, 2024, and learn how to navigate plantar fasciitis during Halloween season. Experience relief from neuromas with our minimally invasive correction techniques. Choose Healthy Feet Podiatry for expert foot care in Brooksville, FL.
Body Slam University
Body Slam University is a premier institution located in Davie, Florida, United States. As a university specializing in the field of professional wrestling, Body Slam University offers a unique and hands-on learning experience for aspiring wrestlers. With state-of-the-art facilities and experienced instructors, students can expect to receive top-notch training in various wrestling techniques, physical conditioning, and performance skills. Whether you dream of becoming a WWE superstar or simply want to learn the ropes of the wrestling industry, Body Slam University is the perfect place to kickstart your career in the world of professional wrestling.
Nova university physical therapy
Nova University Physical Therapy is a leading institution located at 3300 South University Drive in Davie, Florida, United States. We offer top-notch education and training in the field of physical therapy, preparing students to excel in their careers and make a positive impact on the lives of others. Our state-of-the-art facilities and experienced faculty provide a supportive and dynamic learning environment for students to develop their skills and knowledge. Join us at Nova University Physical Therapy and take the first step towards a rewarding career in healthcare.
CrossFit VU
CrossFit VU is a premier gym located at 8042 North Palafox Street in Pensacola, Florida. We specialize in providing high-intensity workouts that combine elements of weightlifting, cardio, and bodyweight exercises to help our members achieve their fitness goals. Our experienced coaches are dedicated to helping you improve your strength, endurance, and overall health. Whether you're a beginner or an experienced athlete, CrossFit VU is the perfect place to challenge yourself and take your fitness to the next level. Join us today and experience the transformative power of CrossFit.
Martial Arts
Martial Arts is a health institution located at 909 Beal Parkway Northwest in Fort Walton Beach, Florida. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you are a beginner looking to try something new or an experienced martial artist seeking to refine your techniques, Martial Arts is the perfect place for you to achieve your health and wellness goals. Join us today and start your journey towards a stronger, healthier you.
Brandy Johnson's Global Gymnastics
Brandy Johnson's Global Gymnastics is a premier gymnastics institution located at 1945 Don Wickham Drive in Clermont, Florida, United States. Our state-of-the-art facility offers a wide range of gymnastics programs for children and adults of all skill levels. From beginner classes to competitive training, our experienced coaches provide personalized instruction to help each individual reach their full potential. In addition to gymnastics, we also offer fitness classes and health programs to promote overall wellness. Join us at Brandy Johnson's Global Gymnastics and start your journey to a healthier, stronger you today!
Top Gun All Stars of Orlando
Top Gun All Stars of Orlando is a premier gym located in Ocoee, Florida, United States. With a focus on health and fitness, this institution offers top-notch training programs for athletes of all levels. Whether you're a beginner looking to improve your skills or a seasoned athlete striving for excellence, Top Gun All Stars of Orlando has the expertise and resources to help you reach your goals. Their state-of-the-art facility at 631 South Bluford Avenue provides a supportive and motivating environment for individuals to train and excel in their fitness journey. Join Top Gun All Stars of Orlando and take your health and fitness to the next level.
Overtime Athletes
Overtime Athletes is a premier online sports performance training platform located at 3608 Morris Street North, St. Petersburg, Florida, United States. With over 500,000 athletes in the OTA Nation from 91 countries worldwide, we are the most trusted athletic training community. Our gym focuses on helping athletes reach their full potential in their respective sports through training, nutrition, and recovery programs. At Overtime Athletes, we have a vast library of YouTube videos to help athletes become unstoppable. Our programs have seen thousands of athletes achieve their goals through hard work and dedication. Whether you are looking to improve your speed, strength, or agility, we have the resources to help you succeed.
Florida Hurricaines All Stars
The Florida Hurricanes All Stars is a premier gym and health institution located at 1518 North Hercules Avenue in Clearwater, Florida. Our facility is dedicated to helping individuals of all ages and fitness levels reach their health and wellness goals. With state-of-the-art equipment, experienced trainers, and a supportive community atmosphere, we provide a top-notch fitness experience for our members. Whether you're looking to lose weight, build muscle, or improve your overall health, the Florida Hurricanes All Stars is the place for you. Join us today and start your journey to a healthier, happier you.
Fitness Inside & Out
Fitness Inside & Out is a premier gym and health institution located in Naples, Florida. Owned by Mike Edwards, who has a master's degree in exercise physiology and extensive experience working with a variety of clients, from post-rehab individuals to competitive athletes. Our focus is on individualized exercise programs tailored to each client's specific health and fitness goals. Our post-rehab programs are designed to help clients return to optimal function following surgery or injury, with the goal of preventing future issues. We offer Pilates and MELT method exercises to improve muscle strength and flexibility, reduce pain, and enhance posture. Additionally, we provide expert home gym design consultations and workouts to keep you injury-free.
C.I.T REHAB & WELLNESS CENTER
C.I.T Rehab & Wellness Center is a health institution located at 2665 Cleveland Avenue, Fort Myers, Florida, United States. Our primary focus is on general medicine, with the goal of preventing, detecting, and treating common diseases. We also offer a range of services including complete blood count, urine analysis, electrocardiogram, abdominal ultrasound, chest x-ray, tumor markers, mammography, and Pap smear. In addition to general medicine, we provide personalized nutritional assessments to evaluate body weight, fat and muscle mass, metabolic rate, and eating habits. Our team of professionals offers physical therapy services such as stretching, injury treatment, and massage therapy to improve overall wellness.
Matthew J. Toomey, PT
Matthew J. Toomey, PT is a reputable physiotherapy institution located at 2531 Cleveland Avenue in Fort Myers, Florida. Our dedicated team of professionals is committed to providing high-quality healthcare services to help patients recover from injuries and improve their overall well-being. With a focus on personalized treatment plans and hands-on therapy techniques, we strive to help our patients achieve their health goals and regain their mobility. Visit us today to experience the exceptional care and expertise that sets Matthew J. Toomey, PT apart as a leading physiotherapy provider in the United States.
Premier Medical Group
Premier Medical Group, located at 1260 Northeast 8th Street in Cape Coral, Florida, is the leading provider for advanced wound care, rehabilitation, and chiropractic services in the area. Dr. Patrick King and his team of experts are dedicated to providing compassionate and individualized care to patients in Cape Coral, Fort Myers, and surrounding communities in southwest Florida. Dr. King takes a holistic approach to patient care, focusing on identifying and treating the root cause of pain in a natural way that promotes proper alignment and allows the body to heal itself. Premier Medical Group offers a variety of nonsurgical therapies for musculoskeletal conditions, including spinal manipulation, trigger point therapy, spinal decompression therapy, lifestyle advice, nutritional counseling, and corrective exercise rehabilitation.
FYZICAL Therapy & Balance Centers - Fort Myers Metro
FYZICAL Therapy & Balance Centers - Fort Myers Metro is a top-rated health institution located at 13010 Metro Parkway in Fort Myers, Florida. Specializing in physiotherapy, this center offers comprehensive services to help patients improve their physical well-being and regain balance in their lives. With a team of skilled and experienced therapists, FYZICAL Therapy & Balance Centers is dedicated to providing personalized care and effective treatment plans for a wide range of conditions. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, this institution is committed to helping you achieve your goals. Visit FYZICAL Therapy & Balance Centers - Fort Myers Metro for expert care and support on your journey to better health.
Amanda W. Fleming, PT
Amanda W. Fleming, PT is a leading physiotherapy institution located in Bonita Springs, Florida, United States. Our dedicated team of healthcare professionals is committed to providing personalized care and treatment to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With state-of-the-art facilities and a holistic approach to treatment, we strive to help our patients achieve their optimal level of health and mobility. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, Amanda W. Fleming, PT is here to help you on your journey to wellness.
Performance Pilates FL
Performance Pilates FL is a family owned and operated studio located at 6850 Gulf of Mexico Drive in Longboat Key, Florida. We offer a variety of Pilates classes for all levels, from beginners to experts. Our instructors are dedicated to helping you reach your fitness goals, whether through one-on-one sessions or group classes. Our studio features top-of-the-line equipment, including Reformers/Cadillac machines, Pilates Chairs, CoreAligns, and Fuse Ladders. With a positive and encouraging atmosphere, we make working out fun and enjoyable. Our strong community of members will support and motivate you every step of the way.
Apollo Beach Gymnastics Academy
Apollo Beach Gymnastics Academy is a premier gym and health institution located at 6134 North U.S. Highway 41 in Apollo Beach, Florida. Our academy offers top-notch gymnastics training for all ages and skill levels, with experienced coaches and state-of-the-art equipment to help you reach your fitness goals. Whether you're looking to improve your strength, flexibility, or overall athleticism, our academy provides a supportive and motivating environment for you to succeed. Join us at Apollo Beach Gymnastics Academy and unleash your full potential today!
Corpos Pilates
Corpos Pilates is a premier gym and health institution located at 14000 Calusa Palms Drive in Fort Myers, Florida, United States. We specialize in offering top-notch Pilates classes and programs to help our clients achieve their fitness and wellness goals. Our experienced instructors provide personalized attention and guidance to ensure that each individual receives the best possible workout tailored to their needs. Whether you are a beginner or an experienced Pilates enthusiast, Corpos Pilates is the perfect place to improve your strength, flexibility, and overall health. Join us today and experience the transformative power of Pilates!
Island Pilates Studio
Island Pilates Studio, located at 137 South Barfield Drive in Marco Island, Florida, offers a unique approach to fitness with its focus on Pilates. Pilates is a low-impact exercise method that targets core stabilization, strength, flexibility, and balance. Our studio provides small group classes in an inclusive environment suitable for all fitness levels. All classes are conducted using reformers, which allow for specific and individualized movements to provide a balanced, full-body workout. The use of a reformer can improve balance and efficiency, helping to prevent future injuries. The reformer, originally designed by Joseph Pilates, offers a versatile range of movements that can be performed lying down, standing, or kneeling. This equipment enables you to build muscular endurance in a non-weight bearing manner, reducing joint strain and providing necessary support for your body. Visit Island Pilates Studio to experience the benefits of this unique exercise method.
Old Bull Athletics: 1 on 1 Personal Training and Physical Therapy in Coral Gables
Old Bull Athletics is a premier institution offering 1 on 1 personal training and physical therapy services in Coral Gables, Florida. Located at 169 Majorca Avenue, our gym and health facility is dedicated to helping individuals achieve their fitness goals and recover from injuries through personalized training programs and expert physiotherapy services. Whether you are looking to improve your strength, flexibility, or overall well-being, our experienced trainers and therapists are here to support you every step of the way. Join us at Old Bull Athletics and start your journey towards a healthier, stronger you.
Lake Nona Sports & Performance District
Lake Nona Sports & Performance District is a premier destination for athletes and fitness enthusiasts located at 6900 Tavistock Lakes Boulevard in Orlando, Florida. This state-of-the-art facility offers top-notch amenities and services designed to help individuals of all levels achieve their fitness and performance goals. From world-class training facilities to cutting-edge sports medicine services, Lake Nona Sports & Performance District is committed to providing a comprehensive approach to health and wellness. Whether you are looking to improve your athletic performance or simply maintain a healthy lifestyle, this institution has everything you need to succeed. Visit us today and experience the ultimate in sports and performance excellence.
Empower PT
Empower PT is a premier gym and health institution located at 610 South Armenia Avenue in Tampa, Florida, United States. Our mission is to empower individuals to achieve their fitness and wellness goals through personalized training programs and expert guidance. Our state-of-the-art facility offers a variety of equipment and classes to help you reach your full potential. Whether you are looking to improve your strength, flexibility, or overall health, our experienced trainers are here to support you every step of the way. Join us at Empower PT and take the first step towards a healthier, happier you.
Wynter Tai Chi
Wynter Tai Chi, located at 6605 Brookwood Boulevard in Tamarac, Florida, is the perfect place to improve your mind and body through the practice of Tai Chi. Whether you are a beginner looking for a new hobby or an experienced practitioner wanting to enhance your skills, our experienced instructors offer quality instruction for both Health and Martial Art purposes. With over 5 years of experience teaching students of all ages, we cater to different abilities and provide a variety of classes to suit your needs. Our enthusiastic and passionate instructors create a friendly environment where you can reach your goals safely. Join us at Wynter Tai Chi and experience the benefits of expert training from a dedicated teacher like Mark, who is known for his patience, knowledge, and passion for teaching Tai Chi. Don't miss out on the opportunity to learn Tai Chi, Qi Gong, and Kickboxing from a highly recommended Sifu who truly loves what he does.
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