Individualized fitness sessions in Orlando, Florida

FIT 407 Dr. Phillips is a modern Pilates gym located at 11012 Daryl Carter Parkway in Orlando, Florida. Our high intensity, low impact strength training classes are designed to give you a total body workout on our specially designed X Former machines. Our professionally certified trainers will guide you through energizing workouts that cater to all fitness levels, from beginners to experts. At FIT 407, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. We offer a variety of classes to meet individual needs, and our community is welcoming to everyone. Whether you're looking to increase strength, improve flexibility, or simply get in shape, our classes will challenge you and leave you feeling accomplished.

D1 Training Downtown Orlando is a premier sports training facility located at 2771 East Livingston Street in Orlando, Florida. Our gym is dedicated to helping individuals of all ages and fitness levels improve their endurance, game-day performance, and overall health with the guidance of professional coaches. Whether you are a sports professional, a student-athlete, or just looking to get in shape, our science-driven training programs can help you achieve your goals. At D1 Training Downtown Orlando, we offer personalized one-on-one coaching sessions as well as engaging group workouts for the whole family. Our facility is locally owned and operated, ensuring a convenient and rewarding experience for all our clients. In addition to in-person training, we also provide online coaching options to accommodate your busy schedule.

Gracie Jiu-Jitsu College Park Orlando is a premier health institution located at 1319 Edgewater Drive in Orlando, Florida, United States. Our institution offers top-notch jiu-jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized instruction in a supportive and encouraging environment, helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Gracie Jiu-Jitsu College Park Orlando and experience the transformative benefits of this ancient martial art.

9Round Kickboxing Fitness is a premier gym located at 7252 Narcoossee Road in Orlando, Florida, United States. We offer a unique and effective workout experience that is designed to make you stronger both physically and mentally in just 30 minutes. Our introductory workouts are scheduled up to seven days in advance to ensure a high-quality experience for first-time visitors and local residents. Individuals under 18 must be accompanied by a parent or legal guardian, and terms and conditions may vary with certain restrictions applying. Our 30-Day Challenge includes 12 kickboxing-themed workouts, specialized nutritional guidance, optional healthy meal delivery service, and all your 9Round gear.

LA Fitness is a premier gym and health institution located at 815 North Alafaya Trail in Orlando, Florida. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers a comprehensive workout experience for individuals of all fitness levels. From group fitness classes to personal training sessions, members can customize their fitness routine to meet their goals. The friendly and knowledgeable staff are dedicated to helping members achieve their fitness ambitions in a welcoming and motivating environment. Whether you are looking to lose weight, build muscle, or improve your overall health, LA Fitness is the perfect place to start your fitness journey.

The Orlando Magic Recreation Center is a state-of-the-art gym and health facility located at 4863 North Goldenrod Road in Winter Park, Florida. This premier institution offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help members achieve their health and wellness goals. Whether you're a beginner or a seasoned athlete, the Orlando Magic Recreation Center provides a welcoming and supportive environment for individuals of all fitness levels. Join us today and start your journey to a healthier, more active lifestyle!

The Downtown Orlando YMCA Family Center, located at 433 North Mills Avenue in Orlando, Florida, is a vibrant community hub that has been serving Orange County and Central Florida since the 1960s. As a nonprofit organization, we are dedicated to helping our members learn, grow, and thrive in a supportive environment. Our facility offers a wide range of amenities, including group fitness classes, a fully equipped weight room, and recreational activities like basketball, pickleball, and racquetball. We also have indoor and outdoor pools, as well as aquatic programs for all ages.

Esporta Fitness is a premier gym and health institution located at 5915 South Goldenrod Road in Orlando, Florida, United States. With state-of-the-art facilities and a wide range of equipment, Esporta Fitness offers a variety of fitness classes, personal training sessions, and wellness programs to help members achieve their health and fitness goals. The experienced staff is dedicated to providing a supportive and motivating environment for individuals of all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall well-being, Esporta Fitness has everything you need to reach your full potential.

Operation 31 Training Center is a renowned institution located at 7307 West Colonial Drive in Orlando, Florida. Specializing in finance and security training, the center offers a range of courses including Florida concealed carry permit (CCW) courses, defensive pistol training, tactical carbine/rifle courses, and NRA shooting courses. In addition, Operation 31 Training Center provides Class G Firearm License re-certifications, making it a one-stop destination for all security training needs. Whether you are looking to obtain your Class D Unarmed Security license or requalify for your Class G Armed Security license, this institution has you covered. With a commitment to excellence and a convenient location in Central Florida, Operation 31 Training Center is the ideal choice for individuals seeking high-quality security training.

New Dimensions Sports Medicine, formerly known as Sweat Equity Sports Medicine, is a premier health and performance club located at 4470 35th Street in Orlando, Florida, United States. Founded by Brantley Hawkins, MS, ATC, LAT and Justin Cobb, MPT, ATC, LAT, CSCS, this institution offers a superior wellness system that combines health, fitness, and wellness in a unique way. With over 500 publications highlighting their exceptional techniques, New Dimensions is described as incomparable to any other gym, physical therapy clinic, or health and holistic wellness center in Orlando. Orange Tree golfer was able to avoid surgery for low back pain with the help of New Dimensions. New clients can take advantage of special offers, including a first session for only $39. The institution provides individually crafted care, thorough assessments by medical professionals, and personalized action plans to achieve fast results for a lifetime of vitality, vigor, and performance.

Rene's Dynamic Sports Center is a premier health institution located at 6145 Silver Star Road in Orlando, Florida. This state-of-the-art facility offers a wide range of sports and fitness programs tailored to meet the needs of individuals of all ages and fitness levels. From group fitness classes to personal training sessions, Rene's Dynamic Sports Center provides a dynamic and motivating environment for individuals to reach their health and fitness goals. The center is equipped with top-of-the-line equipment and experienced trainers who are dedicated to helping clients achieve their desired results. Whether you are looking to improve your strength, endurance, flexibility, or overall health, Rene's Dynamic Sports Center is the perfect place to start your fitness journey.

Journey To Wellbeing Counseling is a health institution located at 6900 Tavistock Lakes Boulevard, Orlando, Florida, United States. Our experienced team offers effective outpatient, individualized psychological care for a variety of mental health disorders. We provide a neutral ground for individuals, families, and couples to seek support and guidance. Our focus is on helping individuals heal, gain energy, and discover their inner strengths. We create a safe space for you to share your concerns, and we work with you to customize a treatment plan that fits your needs. We are committed to being with you every step of the way on your journey to wellness.

Tempo Dance Academy is a premier dance institution located in the heart of Dr. Phillips, Florida. Our state-of-the-art facilities feature two spacious dance studios with professional dance floors and top-of-the-line sound systems. We cater to individuals of all ages, from toddlers as young as 18 months to adults, offering classes for beginners to advanced dancers in a wide range of styles including Flamenco, Ballet, Hip-Hop, Acro, Aerial dance, and more. At Tempo Dance Academy, we believe in the transformative power of dance. Our classes not only focus on technique and skill development, but also on promoting health, education, discipline, and self-confidence. Our team of talented and experienced instructors is dedicated to providing a professional and enjoyable learning experience for all our students, fostering a supportive and inclusive environment where individuals can grow and thrive.

The Dr. P. Phillips YMCA Family Center is a state-of-the-art gym and health facility located at 7000 Doctor Phillips Boulevard in Orlando, Florida. We are committed to improving the lives of our members throughout Orange County and Central Florida. Our facility offers a wide range of amenities, including group fitness classes, a fully equipped weight room, recreational activities like basketball and racquetball, steam rooms, aquatic activities, youth programs, and more. Members can also take advantage of personal training sessions with certified wellness staff, as well as participate in organized sports leagues and camps. Our institution is dedicated to promoting physical and mental well-being for individuals of all ages and fitness levels.

SPECTRUM PERFORMANCE & PHYSICAL THERAPY is a cutting-edge institution located at 4257 Daubert Street in Orlando, Florida, United States. As a gym, health, and physiotherapy center, we are dedicated to being a performance game-changer for individuals, teams, clubs, schools, and athletic departments. Our fitness program is unlike anything you have ever experienced, designed to help you get the most out of life. At SPECTRUM, we specialize in manual and movement-based therapy to help you return to your favorite activities, whether it's sports, work, or simply playing with your kids. Our expert team is committed to helping you improve your athletic performance at any level, ensuring that you can reach your full potential. Visit us today and commit to a healthier, more active lifestyle.

TFX Training Facility LLC is a premier gym and health institution located in Orlando, Florida. Our state-of-the-art facility at 1711 35th Street offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Our experienced trainers are dedicated to helping you reach your full potential, whether you're looking to lose weight, build muscle, or improve your overall fitness level. Join us at TFX Training Facility LLC and start your journey to a healthier, happier you.

LG Boxing is a new gym located in downtown Orlando, Florida, at the Fashion Square Mall. We are looking for serious contenders who are ready to take their training to the next level. Our facility promotes and manages professional boxers and can help you reach your full potential. We offer individual training for kids, with assessments to ensure they are ready to participate. Additionally, we have family packages for fun and fitness, with sessions scheduled three times a week with a coach.

9Round Baldwin Park is a gym located at 1816 Jake Street in Orlando, Florida, United States. We offer a unique workout experience with our kickboxing instructors who are dedicated to helping you reach your fitness goals. Our introductory sessions are scheduled up to seven days in advance to ensure a quality experience for first-time visitors and local residents. Individuals under 18 must be accompanied by a parent or legal guardian. Our team of high-energy instructors are committed to changing lives every day. Personal trainers are available to assist with exercises on each round and ensure the gym is always clean and sanitized. Join our gym family at 9Round Baldwin Park and start reaching your fitness goals today!

Edge Dance is a premier dance institution located at 870 South Sun Drive in Lake Mary, Florida, United States. Our highly acclaimed instructors offer proper technique training in all genres of dance, making Edge a perfect fit for everyone. Sign up for a FREE Trial Class today and experience why Edge Dance Studios is the best choice for your Dance Education. At Edge Dance Studios, we pride ourselves on having the dance instructors you'll love, the classes you want, and an amazing facility for you to learn and grow as a dancer. For over 15 years, we have been training dancers of all ages and skill levels in Lake Mary, Heathrow, Longwood, Altamonte Springs, Sanford, Deland, DeBary, Maitland, Casselberry, Winter Springs, Apopka, Winter Park, Oviedo, and the greater Orlando area.

Clear Connections Coaching, located at 815 North Magnolia Avenue in Orlando, Florida, is a health institution that specializes in helping individuals struggling with low self-esteem, self-confidence, and self-worth. Through personalized coaching sessions, clients are able to break free from unhealthy relationships that lead to heartbreak and instead, cultivate healthier connections with others. The institution aims to empower individuals to increase their self-esteem, self-confidence, and self-worth, ultimately helping them find their tribe and create more fulfilling relationships. Testimonials from clients highlight the transformative impact of working with Clear Connections Coaching, with one individual sharing how the coaching sessions led to significant breakthroughs in self-discovery and self-realization. If you are looking to improve your self-esteem and create healthier relationships, Clear Connections Coaching may be the perfect fit for you.

Level Up Physical Therapy Recovery is a health institution located at 1998 Setter Avenue, St. Cloud, Florida, United States. This institution offers physiotherapy services and focuses on helping everyday people train like athletes. The motto of the institution is "One Squad One Goal One Squad", emphasizing the importance of teamwork and motivation in achieving fitness goals. Demitrius Bronson, a professional athlete with experience in the NFL, WWE, and CrossFit, leads the training sessions and aims to help individuals reach their fitness goals both physically and mentally. 53 Squad Training, the organization behind Level Up Physical Therapy Recovery, offers Sports Performance Training in Orlando for individuals of all ages and abilities. The program covers the essential skills needed to excel in various sports. Additionally, Adult Performance Training is available to help individuals achieve their fitness goals with personalized workout plans.

Genie Health is a leading institution located at 6555 Sanger Road in Orlando, Florida, specializing in health and physiotherapy services. From digital physical therapy to surgical care, Genie Health offers a comprehensive range of musculoskeletal treatments. Through direct contracts with top providers and integration of local orthopedic experts and advanced technology, Genie Health ensures wrap-around musculoskeletal care. Their guided care and triage system follows evidence-based pathways to connect patients with the right clinicians at the right time, minimizing unnecessary expenses and delivering better outcomes.

Club Champion is a premier golf store located at 7720 Turkey Lake Road in Orlando, Florida. As the ultimate destination for golf enthusiasts, Club Champion offers a unique and personalized experience for every golfer. With state-of-the-art technology and expert club fitters, customers can expect a custom club fitting session that is tailored to their individual needs and preferences. Whether you are a beginner or a seasoned pro, Club Champion is dedicated to helping you improve your game and enhance your overall golfing experience. Visit us today and elevate your game to the next level!

ROR Studio is a health institution located at 14236 Boca Key Drive in Orlando, Florida. Our studio offers a range of services aimed at promoting physical and mental well-being, including fitness classes, yoga sessions, and wellness workshops. Our experienced instructors are dedicated to helping individuals achieve their health goals in a supportive and welcoming environment. Join us at ROR Studio and start your journey towards a healthier, happier you.