Holistic dance classes in Panama City Beach, Florida

The Karma Shack is a unique gym and health institution located at 707 R Jackson Boulevard in Panama City Beach, Florida. Our facility offers a holistic approach to fitness and wellness, combining traditional gym equipment with yoga, meditation, and nutrition programs. Our experienced instructors and trainers are dedicated to helping our members achieve their fitness goals and improve their overall well-being. Whether you're looking to build strength, increase flexibility, or simply de-stress, The Karma Shack provides a welcoming and supportive environment for all fitness levels. Join us today and start your journey to a healthier, happier you.

Welcome to Personalized Performance, Amelia Island’s premier personal training studio, located at 1416 Park Avenue, Fernandina Beach, Florida. Our mission is to empower individuals of all ages and fitness levels to achieve their optimal health and well-being through a personalized approach to fitness and wellness. At Personalized Performance, our team of dedicated professionals, led by Dr. James Antun and Laura Porter, combines years of experience in the health and fitness industry with a passion for helping clients reach their goals. James, with 15 years in the field, brings a wealth of knowledge from his background in chiropractic care, natural bodybuilding, and endurance racing. His holistic approach integrates physical, chemical, and emotional wellness, offering a comprehensive path to health through customized strength training, nutritional guidance, and life coaching strategies.