TOP 30 Healthy lifestyle coaching in Fernandina Beach, Florida

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Zhen Hou is a reputable healthcare institution located at 1699 South 14th Street in Fernandina Beach, Florida, United States. Specializing in providing top-notch medical care, Zhen Hou offers a wide range of services to promote health and wellness. The dedicated team of doctors and healthcare professionals at Zhen Hou are committed to providing personalized and compassionate care to all patients. Whether you are in need of a routine check-up or treatment for a specific health issue, Zhen Hou is the place to go for exceptional medical care.

Welcome to Personalized Performance, Amelia Island’s premier personal training studio, located at 1416 Park Avenue, Fernandina Beach, Florida. Our mission is to empower individuals of all ages and fitness levels to achieve their optimal health and well-being through a personalized approach to fitness and wellness. At Personalized Performance, our team of dedicated professionals, led by Dr. James Antun and Laura Porter, combines years of experience in the health and fitness industry with a passion for helping clients reach their goals. James, with 15 years in the field, brings a wealth of knowledge from his background in chiropractic care, natural bodybuilding, and endurance racing. His holistic approach integrates physical, chemical, and emotional wellness, offering a comprehensive path to health through customized strength training, nutritional guidance, and life coaching strategies.