TOP 10 Healthy eating tips in Gainesville, Florida

Tri Life Training Center in Gainesville is a premier facility offering a unique blend of gym, health services, school, and store all under one roof. Located at 4000 Newberry Road in Gainesville, Florida, this institution is dedicated to helping individuals achieve their fitness goals and improve their overall well-being. With state-of-the-art equipment, experienced trainers, nutrition guidance, and a variety of classes and programs, Tri Life Training Center is the ultimate destination for those looking to lead a healthier lifestyle. Whether you are a fitness enthusiast, a beginner looking to get in shape, or someone seeking to improve their health, this center has everything you need to succeed. Visit us today and start your journey to a healthier, happier you.

Healthy Steps Pediatrics is a premier pediatric healthcare institution located at 2005 Southwest 75th Street in Gainesville, Florida, United States. Our dedicated team of healthcare professionals is committed to providing comprehensive and compassionate care for children of all ages. From routine check-ups to specialized treatments, we offer a wide range of services to meet the unique needs of each child. At Healthy Steps Pediatrics, we prioritize the health and well-being of our young patients, ensuring they receive the highest quality care in a warm and welcoming environment. Schedule an appointment with us today and take the first step towards a healthier future for your child.

Gainesville Juniors Facility is a premier gym and health institution located at 3606 Southwest 34th Street in Gainesville, Florida. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Gainesville Juniors Facility has everything you need to succeed. Come visit us today and start your journey to a healthier, happier you!

Gainesville Health & Fitness is a premier gym and health institution located at 4820 Newberry Road in Gainesville, Florida, United States. With state-of-the-art facilities and top-of-the-line equipment, members can enjoy a wide range of fitness classes, personal training sessions, and wellness programs. The experienced staff is dedicated to helping individuals achieve their health and fitness goals, whether it be weight loss, muscle gain, or overall well-being. Join Gainesville Health & Fitness and start your journey to a healthier lifestyle today.

CrossFit Lead in Gainesville is a premier gym and health institution located at 3417 Northwest 97th Boulevard in Gainesville, Florida. Our facility offers top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you're a beginner looking to improve your overall health or an experienced athlete wanting to take your training to the next level, CrossFit Lead has something for everyone. Join our community and experience the benefits of a challenging and rewarding workout regimen.

The Treasured Olive in Gainesville (Saporito) is a charming and inviting institution located at 4401 Northwest 25th Place in Gainesville, Florida, United States. This unique establishment offers a wide variety of high-quality olive oils, balsamic vinegars, and gourmet food products. Visitors can browse through shelves stocked with premium ingredients, sample different flavors, and receive expert advice on pairing and cooking with these culinary treasures. With a focus on health and wellness, The Treasured Olive provides customers with a one-of-a-kind shopping experience that celebrates the art of fine dining and the joy of cooking.

Baby's Kitchen is a cozy and inviting food establishment located at 4908 Northwest 34th Boulevard in Gainesville, Florida. This unique institution offers a variety of delicious and nutritious meals for takeaway, perfect for busy individuals and families on the go. Whether you're looking for a quick bite to eat or a satisfying meal to enjoy at home, Baby's Kitchen has you covered. With a menu that includes freshly prepared dishes and convenient meal options, this restaurant and store is a must-visit for anyone in the Gainesville area. Experience the taste of homemade goodness at Baby's Kitchen today!

Natural Kitchen is a cafe, restaurant, and store located at 1910 Wells Road in Orange Park, Florida. Founded by sushi master chef Tony Chen, who has 18 years of professional experience in Manhattan, New York, Natural Kitchen is committed to providing quality food that not only tastes great but is also healthy and fresh. In addition to the Orange Park location, Natural Kitchen also has two other locations in Tallahassee and Gainesville, Florida. The inspiration for Natural Kitchen came from Tony's success with his first restaurant, Poke Bowl Station, which he co-founded with two partners in 2016. After opening two Poke Bowl restaurants in New York in 2017, Tony decided to bring his healthy eating concept to the University of Florida in 2018, where it was well-received by students and faculty.

Vale Food Co is a health food restaurant located at 5250 Town Center Circle in Boca Raton, Florida. Our concept is to serve bold and innovative flavors in a fast casual setting. Since 2014, we have been dedicated to making healthy food affordable, convenient, and delicious, offering a variety of options including bowls, açaí, poké, and more. Visit us at Vale Food Co to experience our unique and flavorful menu for yourself. We also have locations in Tallahassee, Fort Lauderdale, Gainesville, Tampa, Jacksonville, Miami Brickell, and Tallahassee (W. Tennessee).

Alliance Weight Loss Center is a premier health institution located at 4611 Northwest 53rd Avenue in Gainesville, Florida, United States. With over 15 years of experience, we specialize in creating individualized weight loss plans tailored to your comfort and needs. Our services include prescription appetite suppressants, amino acids with vitamin B12 injections, and personalized healthy eating and exercise plans to ensure the best results for you. We understand that starting an exercise routine can be challenging, which is why we offer the option to work with a personal trainer to help you reach your goals. Our team at Alliance Weight Loss Center is dedicated to keeping you on track and motivated throughout your weight loss journey.

Poke Fusion Bowl is a trendy cafe and restaurant located in Gainesville, Florida. Situated at 2124 Southwest 34th Street, this establishment offers a unique fusion of traditional Hawaiian poke bowls with a modern twist. With a wide variety of fresh ingredients and flavorful toppings to choose from, customers can customize their own bowls to suit their tastes. Whether you're a poke enthusiast or looking to try something new, Poke Fusion Bowl is the perfect spot to enjoy a delicious and healthy meal. Visit us today and experience the ultimate fusion of flavors in every bite.

Pokébowl Station is a healthy-eating brand located at 1800 West University Avenue in Gainesville, Florida. Founded by sushi master chef Tony Chen, who has 18 years of professional experience in Manhattan, New York, the restaurant focuses on providing quality food that is not only delicious but also healthy and fresh. In addition to their flagship location in Gainesville, Pokébowl Station has expanded to Tallahassee and New York, with a commitment to promoting healthy eating through their fresh and flavorful cuisine. With a menu that includes a variety of fresh raw fish and cooked dishes, Pokébowl Station caters to a wide range of customers, from students to faculty members at the University of Florida. Experience the delicious and nutritious offerings at Pokébowl Station and Natural Kitchen today!

Zen Fitness is a premier gym and health center located at 2721 Southwest 87th Drive in Gainesville, Florida. Our facility offers state-of-the-art equipment, expert trainers, and a welcoming atmosphere to help you achieve your fitness goals. Whether you're looking to lose weight, tone up, or improve your overall health, Zen Fitness has everything you need to succeed. Join us today and experience the Zen Fitness difference.

CrossFit 352 is a premier health institution located at 2441 Northwest 43rd Street in Gainesville, Florida, United States. Our experienced coaches are here to help you determine if our fitness programs are the right fit for your goals. Step inside our top-rated gym in Gainesville and leave behind any excuses holding you back. With our expert guidance, you can kickstart your meal prep with 10 simple and delicious recipes to fuel your body for success. Join us at CrossFit 352 and start your journey towards a healthier, stronger you.

Alexandra Stern, MD is a dedicated pediatrician located in Gainesville, Florida. Dr. Stern, a proud Gator alumni, received her medical degree from St. Matthew's University School of Medicine and completed her residency at the UF Pediatric Residency Program at Orlando Health. She has been serving the community since 2015 and is passionate about providing high-quality care to children. Dr. Stern enjoys cooking, traveling, and spending time with her family when she is not caring for her patients. Visit her at 4740 Northwest 39th Place for all your pediatric healthcare needs.

Carolyn Carter, MD, MS is a highly regarded pediatrician located at 1699 Southwest 16th Avenue in Gainesville, Florida, United States. Dr. Carter has received honors and awards for her teaching and scholarly activities, with research interests in nutrition, food science, technology, education, and cultural and linguistic competence. She completed her education at Florida State University and The University of Florida, obtaining certifications from the National Board of Medical Examiners and the Pediatric Board, and holding medical licenses in Florida and Montana. Dr. Carter is a member of various medical societies including the American Academy of Pediatrics, the Florida Pediatric Society, and the Academic Pediatric Association. She actively participates in regional and national conferences, presenting research on health literacy and technology. Dr. Carter is also involved in community programs such as medical mission trips to the Dominican Republic and Haiti, as well as the Alachua County Sheriff’s Office annual Safety Patrol trip to Washington, DC.

Jennifer Watson, Ph.D. is a clinical psychologist located in Gainesville, Florida, specializing in the treatment of adolescents and adults. Her focus is on health psychology, including eating disorders, weight management, smoking cessation, chronic illness management, and animal-assisted therapy. Dr. Watson earned her degrees from reputable institutions and has extensive experience in the field, including serving as a Research Assistant Professor at the University of Florida. She offers animal-assisted therapy as a unique and effective intervention to enhance traditional therapy. Dr. Watson accepts various insurance plans and self-pay patients. Contact her office at 5341 Southwest 91st Terrace for more information on services and rates.

UF Health Fitness and Wellness Center, located at 1310 Southwest 13th Street in Gainesville, Florida, is a state-of-the-art gym and health facility. Our center offers medical fitness programs in addition to traditional fitness services. Our professional staff is dedicated to helping members achieve their fitness and wellness goals, whether they are looking to improve their overall fitness, recover from an injury, or manage medical conditions such as diabetes, high blood pressure, or high cholesterol.

KTAPES is a premier institution located at 140 Southwest 62nd Street in Gainesville, Florida, United States. This multifaceted facility offers a gym for fitness enthusiasts, health services for those looking to improve their overall well-being, and a store stocked with a variety of health and fitness products. Whether you're looking to break a sweat, receive personalized health advice, or purchase top-quality workout gear, KTAPES has everything you need to achieve your health and fitness goals. Visit us today and start your journey to a healthier lifestyle!

Dollar General is a convenient one-stop shop located at 7487 Southwest 13th Road in Gainesville, Florida. As a combination convenience store, drugstore, food market, health and wellness retailer, and home goods store, Dollar General offers a wide range of products to meet the needs of its customers. Whether you're looking for everyday essentials, groceries, household items, or health and beauty products, Dollar General has it all at affordable prices. Visit us today for a convenient shopping experience!

CVS Pharmacy is a trusted health and pharmacy institution located at 1621 Southwest 13th Street in Gainesville, Florida. As a leading pharmacy and store, CVS offers a wide range of prescription medications, over-the-counter drugs, health and wellness products, beauty supplies, and more. With a team of knowledgeable pharmacists and staff, CVS is committed to providing quality care and exceptional customer service to meet the needs of the community. Visit CVS Pharmacy for all your health and wellness needs in Gainesville, Florida.

Winn-Dixie is a popular grocery store located at 300 Southwest 16th Avenue in Gainesville, Florida. This supermarket offers a wide variety of fresh produce, meats, dairy products, and pantry staples to meet all of your grocery needs. With a convenient location and friendly staff, Winn-Dixie is a go-to destination for shoppers looking for quality products at affordable prices. Whether you're stocking up on essentials or looking for specialty items, Winn-Dixie has you covered.

Enson Market is a bustling food and grocery store located at 3045 Southwest 34th Street in Gainesville, Florida. This supermarket offers a wide variety of fresh produce, meats, dairy products, and pantry staples to meet all of your shopping needs. With a friendly and knowledgeable staff, Enson Market is committed to providing top-quality products at affordable prices. Whether you're looking for everyday essentials or specialty items, this market has everything you need to stock your kitchen and pantry. Visit Enson Market today to experience exceptional service and a diverse selection of goods.

ALDI is a food, grocery, and supermarket store located at 3773 Northwest 13th Street in Gainesville, Florida, United States. Offering a wide range of products from fresh produce and meats to organic foods and beverages, ALDI is known for its affordable prices and high-quality items. With new limited-time ALDI Finds added to shelves each week, customers can always discover something new. Shop online for curbside pickup or delivery, or visit the neighborhood market to start saving on quality products. ALDI is committed to providing customers with low prices on all their grocery needs, with over 90% of products being ALDI exclusive brands. The company is focused on offering the best food at the lowest prices, making it a popular choice for millions of customers across the country. With a guarantee of quality and a commitment to saving people money, ALDI is a leader in the grocery retail industry.

Walgreens Pharmacy in Gainesville, Florida is a trusted health and pharmacy store located at 9125 Northwest 39th Avenue. With a commitment to providing affordable healthcare solutions, Walgreens offers a wide range of prescription medications, over-the-counter remedies, and wellness products. Customers can expect excellent service from knowledgeable pharmacists and staff. Additionally, Walgreens ensures that customers receive the lowest price available on in-store purchases, guaranteeing a convenient and cost-effective shopping experience. Please note that internet advertised prices are excluded from this offer as they may differ from in-store prices.

Rose Food Store is a convenient neighborhood store located in Gainesville, Florida. We offer a wide variety of food items and essentials for your daily needs. From fresh produce to snacks and beverages, we have everything you need to stock up your pantry. Our friendly staff is always ready to assist you with your shopping and provide excellent customer service. Visit us at 1631 Northeast 16th Avenue and experience the convenience and quality of Rose Food Store.

Sunflower Health Foods is a well-established health store located at 3424 West University Avenue in Gainesville, Florida. As a trusted source for all things health and wellness, Sunflower Health Foods offers a wide range of natural and organic products to support a healthy lifestyle. From vitamins and supplements to organic groceries and beauty products, customers can find everything they need to nourish their bodies and minds. With a knowledgeable and friendly staff, Sunflower Health Foods is dedicated to helping customers make informed choices for their health and well-being. Visit us today and discover the benefits of incorporating natural and organic products into your daily routine.

Philip Melchert is a reputable health institution located at 3404 Southwest Archer Road in Gainesville, Florida, United States. This institution is a combination of a pharmacy and a store, offering a wide range of health products and services to the local community. With a focus on providing quality care and excellent customer service, Philip Melchert is a trusted destination for all your health and wellness needs. Visit us today to experience top-notch healthcare in a friendly and welcoming environment.

Robert Kolinski is a well-established health institution located at 1615 Northwest 13th Street in Gainesville, Florida. This pharmacy and store offers a wide range of health products and services to cater to the needs of its customers. With a team of experienced professionals, Robert Kolinski is dedicated to providing top-quality care and assistance to help individuals maintain their health and well-being. Whether you're looking for medications, medical supplies, or health advice, you can trust Robert Kolinski to provide reliable and personalized service.

Welcome to Vale Food Co, your ultimate destination for bold and innovative flavors in the heart of Tampa! Located at 501 N Franklin St, Tampa, FL 33602, Vale is a health food restaurant concept that has been delighting taste buds since 2014. Our mission is to make healthy eating affordable, convenient, and delicious, offering a wide variety of options to satisfy every craving. At Vale Food Co, we specialize in crafting delicious Bowls, Açaí, Poké, and much more, all served in a fast-casual setting. Whether you're looking for a quick lunch, a nutritious dinner, or a refreshing snack, our diverse menu has something for everyone. Each dish is thoughtfully prepared with fresh ingredients to ensure you enjoy a wholesome and satisfying meal.