Health benefits of martial arts in Fort Lauderdale, Florida

The International Martial Arts Academy - North is a premier health institution located at 6225 North Federal Highway in Fort Lauderdale, Florida, United States. Our academy offers a wide range of martial arts classes, including karate, taekwondo, jiu-jitsu, and more, for students of all ages and skill levels. Our expert instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Join us at the International Martial Arts Academy - North and unleash your full potential today!

Twiggs Martial Arts Academy is a health institution located at 2747 East Oakland Park Boulevard in Fort Lauderdale, Florida, United States. Founded by Ms. Tasia, a 4th Degree Black Belt who began her training at the age of 6 with her father, Mr. Twiggs, the academy focuses on teaching loyalty and life skills through the balance of love and leadership. At Twiggs Martial Arts Academy, students can learn the traditional martial art of Taekwondo, which emphasizes balance, flexibility, and discipline, as well as a complete self-defense system. The academy also offers classes in the traditional martial art of the Philippines, Israeli defense system, and Balans Wellness stretching to improve overall fitness, posture, and range of motion.

Krav Maga Worldwide - Fort Lauderdale is a premier health and wellness institution located in the vibrant city of Fort Lauderdale, Florida. Our facility at 969 Northeast 45th Street offers top-notch training in the self-defense system of Krav Maga, a practical and effective martial art used by military and law enforcement worldwide. Our expert instructors provide a supportive and empowering environment for students of all skill levels to learn and practice Krav Maga techniques. Whether you are looking to improve your physical fitness, boost your self-confidence, or enhance your personal safety, Krav Maga Worldwide - Fort Lauderdale is the perfect place to achieve your goals. Join us today and experience the benefits of this life-changing martial art.

Fort Lauderdale Bujinkan is a premier health institution located at 9151 Northwest 2nd Street in Plantation, Florida. Our dedicated team of experts offers a wide range of services to promote physical and mental well-being, including martial arts training, fitness classes, and holistic wellness programs. With a focus on traditional Japanese martial arts techniques and modern health practices, Fort Lauderdale Bujinkan is committed to helping individuals achieve their wellness goals. Visit us today to experience the benefits of our comprehensive approach to health and wellness.

Welcome to Onyx Behavioral Health, your sanctuary for mental wellness and healing, located at 699 NW Airoso Blvd, Port St. Lucie, FL 34983. Our dedicated team, which includes a Board Certified Psychiatrist, Registered Nurses, and Licensed Mental Health Therapists, is passionately committed to helping you discover your best self. We understand that mental health is intertwined with various aspects of life, and our holistic approach aims to nurture your mind, body, and soul through a range of therapies. Our inviting recovery facility is thoughtfully designed to promote healing and well-being. Whether you are engaging in private sessions, family counseling, or group therapy, Onyx Behavioral Health provides a comforting environment that feels like home. We specialize in evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Acceptance Commitment Therapy, all tailored to meet your individual needs.

ATHLAS TRAINING TEAM is a premier gym and health institution located at 582 Southwest Flagler Avenue in Fort Lauderdale, Florida. We offer a variety of Mixed Martial Arts programs for both kids and adults, aimed at increasing strength, self-confidence, self-defense skills, and athletic development. Our After School Little Champs and Future Champs programs provide a great opportunity for parents looking to give their children the best start in life. At ATTFTL, we prioritize creating a safe and caring environment where your child can receive encouragement and training to lead a disciplined and active lifestyle. Our 7,000 square feet facility offers classes in Mixed Martial Arts, Jiu Jitsu, Muay Thai, Boxing, Cardio Kickboxing, and Fitness for the whole family.

Moy Yee Hop Ving Tsun Kung Fu is a health-focused institution located in Fort Lauderdale, Florida. Our dedicated team of instructors are committed to teaching the traditional Chinese martial art of Ving Tsun Kung Fu, which focuses on self-defense, physical fitness, and mental well-being. Our classes are suitable for all ages and fitness levels, promoting balance, coordination, and strength. Join us at 1215 Northeast 17th Court to experience the benefits of Ving Tsun Kung Fu for yourself.

Joyner's Professional Karate is a premier health institution located in Fort Lauderdale, Florida. Our facility at 3320 Northeast 37th Street offers top-notch karate training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, develop self-discipline, and build confidence through the practice of martial arts. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your techniques, Joyner's Professional Karate is the perfect place for you to achieve your health and wellness goals. Join us today and experience the benefits of karate training in a welcoming and supportive environment.

Aikido Florida Aikikai is a health-focused institution located at 730 North Federal Highway in Fort Lauderdale, Florida. We offer traditional Aikido training for individuals of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn the principles of Aikido, a Japanese martial art that emphasizes blending with an opponent's energy rather than using force. Whether you are looking to improve your physical fitness, mental focus, or self-defense skills, Aikido Florida Aikikai is the perfect place to achieve your goals. Join us today and experience the benefits of Aikido training for yourself!

Karate America is a premier gym and health institution located at 1153 North Federal Highway in Fort Lauderdale, Florida. We offer top-notch karate classes for all ages and skill levels, providing a safe and supportive environment for students to learn and grow. Our experienced instructors are dedicated to helping students achieve their fitness and martial arts goals, while instilling discipline, confidence, and respect. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun, Karate America is the perfect place for you. Join us today and experience the benefits of karate training firsthand!

BRUCE ZONE is a premier gym and health institution located at 3400 Davie Boulevard in Fort Lauderdale, Florida, United States. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. Join us at BRUCE ZONE and take the first step towards a healthier, happier you.

Tai Chi With Lori is a renowned health institution located at 1350 East Sunrise Boulevard in Fort Lauderdale, Florida. Led by experienced instructor Lori, this institution offers high-quality Tai Chi classes to promote physical and mental well-being. With a focus on relaxation, balance, and mindfulness, Tai Chi With Lori is the perfect place to improve your overall health and vitality. Join us today and experience the benefits of this ancient Chinese martial art practice.

Outer Heaven Jiu Jitsu Club is a premier health institution located at 2990 Griffin Road in Fort Lauderdale, Florida, United States. Our club offers top-notch training in the art of Jiu Jitsu, focusing on self-defense, fitness, and overall well-being. Our experienced instructors provide personalized attention to each student, ensuring they reach their full potential in a safe and supportive environment. Join us at Outer Heaven Jiu Jitsu Club and experience the benefits of this ancient martial art for both body and mind.

Rilion Gracie Jiu-Jitsu is a renowned gym and health institution located at 3091 Griffin Road in Fort Lauderdale, Florida, United States. At Rilion Gracie Jiu-Jitsu, you will be joining a culture that is dedicated to transforming individuals for the better. With a focus on achieving the best version of yourself through the practice of Jiu-Jitsu, this institution offers a unique and empowering experience for all who are ready to embark on their journey to self-improvement. Come and discover the transformative power of Jiu-Jitsu at Rilion Gracie Jiu-Jitsu today!

Warrior Temple Island University is a prestigious health institution located at 701 South Andrews Avenue in Fort Lauderdale, Florida, United States. Our university is dedicated to providing top-notch education and training in the health field, preparing students to become skilled professionals in their chosen careers. With state-of-the-art facilities and experienced faculty members, Warrior Temple Island University offers a comprehensive curriculum that combines theoretical knowledge with practical experience. Join us and embark on a rewarding journey towards a successful career in the healthcare industry.

Oriental Asclepius, Inc. is a prestigious health institution located at 2510 East Oakland Park Boulevard in Fort Lauderdale, Florida, United States. Specializing in traditional Oriental medicine, the institution offers a wide range of holistic treatments and therapies to promote overall well-being and healing. With a team of skilled practitioners and state-of-the-art facilities, Oriental Asclepius, Inc. is dedicated to providing top-notch care and personalized treatment plans for each patient. Experience the benefits of ancient healing practices combined with modern medical knowledge at this renowned institution.