TOP 10 Health and fitness tips in Coral Gables, Florida

Puleo Fight Fit is a premier health institution located at 613 Ponce de Leon in Coral Gables, Florida, United States. Our facility offers a variety of fitness programs and classes designed to help individuals achieve their health and wellness goals. From high-intensity interval training to boxing and martial arts classes, our experienced instructors are dedicated to helping you get in the best shape of your life. Whether you are looking to improve your strength, flexibility, or overall fitness level, Puleo Fight Fit has a program for you. Join us today and start your journey to a healthier, happier you.

ClubX Fitness in Coral Gables is a premier gym located at 1236 South Dixie Highway in Florida, United States. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. From cardio machines to free weights, we have everything you need for a great workout. Our experienced trainers are here to support you every step of the way on your fitness journey. Join ClubX Fitness and start reaching your fitness goals today!

Tumblebees Gymnastics Coral Gables is a premier gym located in the heart of Coral Gables, Florida. Our facility at 405 University Drive offers a wide range of gymnastics programs for children of all ages and skill levels. From tumbling and trampoline classes to competitive team training, our experienced coaches provide top-notch instruction in a safe and supportive environment. Whether your child is just starting out or looking to take their skills to the next level, Tumblebees Gymnastics Coral Gables is the perfect place to foster their passion for gymnastics and overall health and wellness. Join us today and experience the excitement of flipping, jumping, and tumbling at our state-of-the-art facility!

RZone Fitness Coral Gables is a premier gym and health facility located at 112 Valencia Avenue in beautiful Coral Gables, Florida. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, improve your endurance, or simply maintain a healthy lifestyle, our experienced trainers and staff are here to support you every step of the way. Come visit RZone Fitness Coral Gables and start your journey to a healthier, happier you today!

Equinox Coral Gables is a premier gym, health, and spa facility located at 370 San Lorenzo Avenue in Coral Gables, Florida. This state-of-the-art institution offers a wide range of fitness equipment, group fitness classes, personal training services, and luxurious spa treatments. Members can enjoy top-notch amenities, expert staff, and a welcoming atmosphere that promotes health and wellness. Whether you're looking to break a sweat, relax and rejuvenate, or achieve your fitness goals, Equinox Coral Gables has everything you need to stay in shape and feel your best.

The Mental Fitness Center, LLC is a health institution located in Doral, Florida, United States. We specialize in promoting mental wellness and providing tools and resources to enhance cognitive function and emotional well-being. Our team of experienced professionals offers a range of services including therapy, counseling, and workshops to help individuals improve their mental fitness and lead happier, more fulfilling lives. Visit us at 3625 Northwest 82nd Avenue to start your journey towards better mental health today.

The Patti and Allan Herbert Wellness Center is a state-of-the-art gym and health facility located at 1241 Theo Dickinson Drive in Coral Gables, Florida. This institution offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help individuals achieve their health and fitness goals. With a focus on promoting overall well-being, the center provides a welcoming and supportive environment for members of all ages and fitness levels. Whether you are looking to improve your strength, flexibility, cardiovascular health, or simply de-stress, the Herbert Wellness Center is dedicated to helping you lead a healthier and happier lifestyle.

Jamie Anne Marie Mahfood is a renowned doctor located at 5000 University Drive in Coral Gables, Florida, United States. With a focus on health and wellness, Dr. Mahfood provides top-notch medical care and personalized treatment plans for her patients. She specializes in a variety of health issues and is dedicated to helping individuals achieve optimal health and well-being. Whether you are in need of a routine check-up or seeking treatment for a specific condition, Dr. Mahfood is committed to providing exceptional care and support to all her patients.

Dos Santos Martial Arts is a premier health institution located in the heart of Coral Gables, Florida. Our experienced instructors offer a wide range of martial arts classes, including Brazilian Jiu-Jitsu, Muay Thai, and MMA, suitable for all ages and skill levels. Our state-of-the-art facility provides a safe and supportive environment for students to improve their physical fitness, mental focus, and self-defense skills. Join us at Dos Santos Martial Arts and start your journey towards a healthier and more confident you.

Self Defense Jiu Jitsu is a premier health institution located at 275 University Drive in Coral Gables, Florida, United States. Our expert instructors teach traditional Jiu Jitsu techniques focused on self-defense and personal safety. Students of all ages and skill levels are welcome to join our classes, where they will learn valuable skills to protect themselves in various situations. Whether you are looking to improve your fitness, build confidence, or simply learn a new form of self-defense, Self Defense Jiu Jitsu is the perfect place for you. Join us today and start your journey to a healthier and safer lifestyle.

Temple Martial Art Studios is a premier health institution located in the heart of Coral Gables, Florida. Our studio is dedicated to providing top-notch martial arts training in a welcoming and supportive environment. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking to enhance your skills, we offer a wide range of classes to meet your needs. Our expert instructors are committed to helping you achieve your goals and unlock your full potential. Join us at Temple Martial Art Studios and embark on a transformative journey towards better health and wellness.

Life Time is a premier gym and health institution located at 237 South Dixie Highway in Coral Gables, Florida. This 1.2 million square foot development offers a unique blend of fitness, luxury apartments, and coworking spaces. From the stunning resort-style pool deck to top-notch amenities, Life Time sets itself apart from the rest. With classes, activities, and programs tailored to every interest, Life Time helps you find what you're passionate about. Backed by science, enhanced by technology, and led by expert instructors, Life Time challenges you to reach your full potential.