Gym workouts for beginners in Tavernier, Florida

CrossFit Upper Keys is a premier gym located at 171 Hood Avenue in Tavernier, Florida. Our facility is dedicated to helping individuals achieve their health and fitness goals through high-intensity workouts and personalized training programs. Our experienced coaches provide guidance and support to help members improve their strength, endurance, and overall well-being. Whether you are a beginner or a seasoned athlete, CrossFit Upper Keys offers a welcoming and motivating environment for all fitness levels. Join us today and start your journey to a healthier lifestyle!

Froggy's Fitness is a premier gym and health institution located at 91812 Overseas Highway in Tavernier, Florida, United States. We offer a wide range of services including state-of-the-art fitness equipment, instructional classes, personal training sessions, and customized diet and nutrition plans. Our facility boasts a 6,500 square foot fitness center, the largest in the Upper Florida Keys, as well as a newly installed outdoor workout area. In addition, we have a variety of health products available for purchase, including supplements, protein drinks, and health food items. Our memberships cater to residents and tourists alike, with options for daily, weekly, monthly, quarterly, semi-annual, and annual memberships. We strive to create a welcoming and inclusive environment where individuals of all fitness levels can achieve their health and wellness goals. Contact us at 305-852-8623 or email us at FroggysFitness@hotmail.com for more information.