Gym workouts for beginners in Palmetto Bay, Florida

Elemental Jiu Jitsu and Fitness (EBJJFits) in Palmetto Bay is a premier health institution located at 13855-57 South Dixie Highway in Florida, United States. Our facility offers top-notch training in Jiu Jitsu and fitness, providing a comprehensive approach to health and wellness. With expert instructors and state-of-the-art equipment, we are dedicated to helping our members achieve their fitness goals and improve their overall well-being. Join us at EBJJFits and experience the transformative power of martial arts and fitness training.

Sibai Muay Thai Gym in Miami, located at 13501 Southwest 136th Street, is the ultimate destination for those seeking an authentic Muay Thai experience. Our gym offers a variety of training programs for all skill levels, from beginners to professional fighters. Our experienced trainers will help you improve your fitness, learn self-defense skills, and enjoy the excitement of martial arts. Whether you prefer personal training, group classes, or our kid's camp, Sibai Muay Thai Gym has something for everyone. Conveniently located in Miami, we serve the surrounding areas of Country Walk, Kendall, South Miami, Pinecrest, Crossing, Hammocks, Three Lakes, Palmetto Bay, and Richmond Heights. Join us at Sibai Muay Thai Gym and start your martial arts journey today!

The MDC Kendall Campus Gym and Pool in Building 7 G is a state-of-the-art fitness facility located in Palmetto Bay, Florida. This institution offers a wide range of equipment and amenities for individuals looking to improve their health and wellness. The gym features top-of-the-line exercise machines, free weights, and group fitness classes to cater to all fitness levels. Additionally, the pool provides a refreshing and invigorating option for those looking to swim laps or participate in water aerobics. Whether you are a seasoned athlete or just starting your fitness journey, the MDC Kendall Campus Gym and Pool is the perfect place to achieve your health and wellness goals.

Box IQ Fitness Knowledge is a cutting-edge gym and health institution located at 15900 Southwest 92nd Avenue in Palmetto Bay, Florida. We offer a unique combination of fitness training and educational programs designed to enhance both physical and mental well-being. Our state-of-the-art facility is equipped with top-of-the-line equipment and experienced trainers to help you achieve your fitness goals. Whether you're looking to improve your strength, endurance, or overall health, Box IQ Fitness Knowledge is the perfect place to start your fitness journey. Join us today and discover the power of combining fitness and knowledge for a healthier, happier life.

CYCLEBAR is a premier indoor cycling gym located at 13617 South Dixie Highway in Palmetto Bay, Florida. Our state-of-the-art facility offers high-energy, music-driven cycling classes led by experienced instructors. Whether you're a beginner or a seasoned cyclist, our classes cater to all fitness levels. Join us for a fun and challenging workout that will leave you feeling energized and empowered. Get ready to sweat, push yourself to new limits, and achieve your fitness goals at CYCLEBAR.