Gym workouts for beginners in Hollywood, Florida

Flaco's Community Gym is a health and fitness institution located at 4419 Hollywood Boulevard in Hollywood, Florida, United States. Specializing in boxing classes, this gym offers intense workouts for individuals of any skill level. With the ability to burn an average of 700 – 1000 calories in each hour-long class, you can achieve the results you desire at Flaco's. Whether you are a beginner or a seasoned fighter, there is a training program tailored to meet your needs. With flexible memberships and classes to fit any schedule, Flaco's Community Gym is committed to helping you get into fit, fight shape. Follow us on Instagram to see our gym in action and use #BoxFCG to be featured on our feed. Get in the best shape of your life at Flaco's Community Boxing Gym.

Flow Boxing Club is a premier gym located on Hollywood Boulevard in Hollywood, Florida. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you are a beginner looking to learn the art of boxing or a seasoned athlete wanting to improve your skills, our club has something for everyone. Join us at Flow Boxing Club and experience a fun and challenging workout that will leave you feeling strong, confident, and ready to take on any challenge.

6 Levels MMA and Fitness Center is a premier health institution located at 16112 Marsh Road in Winter Garden, Florida, United States. Offering a wide range of classes and programs, from Gracie Jiu Jitsu and Brazilian Jiu Jitsu to Self-Defense, Striking, Muay Thai, Boxing, Fitness, Cardio Conditioning, and Mixed Martial Arts (MMA), there is something for every member of the family, including children as young as 3 years old. Our classes focus on exercise, education, and effectiveness, while instilling core values such as Confidence, Discipline, and Respect in a fun and safe environment. Conveniently located near 429 and Florida Turnpike, our world-class and celebrity trainers offer personalized, semi-private, and private classes tailored to individual needs. With programs ranging from Jiu Jitsu, Fitness, Striking, MMA, Muay Thai, to Tactical Jiu Jitsu, there is something for everyone.

The Academy of Martial Arts is a premier gym and health institution located at 9259 Sheridan Street in Hollywood, Florida, United States. With a focus on traditional martial arts training, our experienced instructors provide top-notch instruction in various disciplines such as karate, taekwondo, and kickboxing. Whether you are a beginner looking to improve your fitness level or an experienced martial artist seeking to enhance your skills, our academy offers a welcoming and supportive environment for all levels of practitioners. Join us today and start your journey towards physical fitness, mental discipline, and self-defense mastery.

Ony-X Fitness Therapy is a premier gym located at 4624 Hollywood Boulevard in Hollywood, Florida. Our facility offers a unique approach to fitness by combining traditional workout methods with specialized therapy techniques to help our clients achieve their health and wellness goals. Our experienced trainers and therapists work closely with each individual to create personalized fitness plans that cater to their specific needs and abilities. Whether you are looking to lose weight, build muscle, or simply improve your overall health, Ony-X Fitness Therapy is the place for you. Join us today and start your journey to a healthier, happier you.

Rumble Boxing is a premier fitness institution located at 2341 Hollywood Boulevard in Hollywood, Florida. As a state-of-the-art gym, we offer a unique and high-energy workout experience that combines boxing techniques with cardio and strength training. Our expert trainers will guide you through dynamic and challenging classes that will help you achieve your fitness goals while having fun. Join us at Rumble Boxing and experience a full-body workout like no other in the heart of Hollywood, United States.

Flamingo Dance & Fitness Studio is a vibrant and energetic gym located in Hollywood, Florida. Our studio offers a wide range of dance and fitness classes for all levels, including Zumba, yoga, Pilates, and more. Our experienced instructors are dedicated to helping you reach your fitness goals in a fun and supportive environment. Whether you're looking to improve your strength, flexibility, or just have a good time, Flamingo Dance & Fitness Studio has something for everyone. Come join us at 727 South 21st Avenue and start your fitness journey today!

The YMCA of South Florida, located at 3161 Taft Street in Hollywood, Florida, is a gym and health institution dedicated to building healthy, confident, and secure children, families, and communities for over 100 years. With a variety of classes and programs, including SilverSneakers®, Aqua classes, Les Mills, Zumba®, Spinning, wellness programs for older adults, personal training, Yoga, and Reformer Pilates, the YMCA offers something for everyone looking to improve their health and well-being. Additionally, the institution provides afterschool programs, day camps, summer camps, specialty camps, and preschool services to help children learn and grow in a safe and nurturing environment. The YMCA of South Florida is committed to transforming lives through community involvement and outreach, including collecting donations for those in need and providing a community food pantry. With a unique 65,000 square foot facility and state-of-the-art exercise facilities, the YMCA of South Florida is a welcoming and inclusive community dedicated to making a positive impact on the lives of its members.

Supreme Team Boxing is a gym located at 4419 Hollywood Boulevard in Hollywood, Florida, United States. Our focus is on fitness through boxing classes, where you can burn an average of 700 – 1000 calories in each hour-long session. Our intense workouts cater to individuals of any skill level, whether you are a beginner or a seasoned fighter. We offer flexible memberships and classes to fit your schedule. Join us at Flaco’s Community Boxing Gym and get in the best shape of your life. Follow us on Instagram and use #BoxFCG to be featured on our feed. We are dedicated to helping you achieve your fitness goals and get into fight shape. Come visit us and see our Boxing Gym in action!

Club Pilates is a premier fitness studio located at 3309 Sheridan Street in Hollywood, Florida. As a gym specializing in Pilates, we offer a variety of classes and programs designed to improve strength, flexibility, and overall health. Our experienced instructors provide personalized instruction in a welcoming and supportive environment. Whether you are new to Pilates or looking to take your practice to the next level, Club Pilates is the perfect place to achieve your fitness goals. Join us today and experience the benefits of Pilates for yourself!

Zumba with CJ is a vibrant and energetic fitness institution located at 3801 North 29th Avenue in Hollywood, Florida. Specializing in Zumba classes, this gym is the perfect place to get your heart pumping and your body moving to the beat of Latin-inspired music. Led by experienced instructor CJ, classes at Zumba with CJ are fun, engaging, and suitable for all fitness levels. Whether you're looking to improve your cardiovascular health, lose weight, or simply have a great time dancing, Zumba with CJ is the place for you. Join us today and start your fitness journey in a supportive and welcoming environment.

Pilates by Aviva is a premier fitness institution located in Hollywood, Florida, United States. Our gym offers a wide range of Pilates classes and programs designed to improve strength, flexibility, and overall fitness. Our experienced instructors are dedicated to helping clients achieve their health and wellness goals through personalized workouts and expert guidance. Whether you are a beginner or a seasoned Pilates enthusiast, Pilates by Aviva has something to offer for everyone. Join us at our state-of-the-art facility at 3100 North 29th Court and start your journey to a healthier, stronger you today.

Wellness Center Balance of Fitness is a premier gym and health institution located at 3852 Sheridan Street in Hollywood, Florida, United States. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Our experienced staff is dedicated to providing personalized support and guidance to help you balance your fitness routine and achieve optimal health. Whether you're looking to lose weight, build muscle, improve flexibility, or simply maintain a healthy lifestyle, Wellness Center Balance of Fitness is the perfect place for you. Join us today and start your journey to a healthier, happier you!