Full body workout routines in Winter Haven, Florida

TKO Wado Ryu Karate is a premier health institution located at 6292 Cypress Gardens Boulevard in Winter Haven, Florida. Our expert instructors are dedicated to teaching the traditional Japanese martial art of Wado Ryu Karate, focusing on self-defense techniques, physical fitness, and mental discipline. Whether you are a beginner looking to improve your confidence and coordination, or an experienced martial artist seeking to advance your skills, TKO Wado Ryu Karate offers a welcoming and supportive environment for students of all ages and abilities. Join us today and start your journey towards a healthier mind and body through the practice of Wado Ryu Karate.

Welcome to the Spa and Fitness Center at The Westin Cape Coral, a serene oasis nestled within the vibrant resort community of The Westin Cape Coral Resort at Marina Village. Located at 5902 Silver King Boulevard, Cape Coral, Florida, our spa offers a luxurious escape designed to rejuvenate your body and soul. Esterra Spa & Salon Indulge in pure relaxation at the Esterra Spa & Salon, where breathtaking views of the Tarpon Point Marina and the Caloosahatchee River set the stage for a revitalizing experience. Our full-service spa features five treatment rooms, including a couples' room and a Vichy shower room. Enjoy a wide range of services, from tension-relieving massages and invigorating body scrubs to professional hair and nail care. Begin your journey with a personal greeting and a complimentary glass of champagne, wine, or fruit-infused water.