TOP 30 Flexibility and strength training in Apopka, Florida

The HITFIT Gym is a cutting-edge fitness institution located at 2121 East Semoran Boulevard in Apopka, Florida. Our unique approach to fitness involves a 35-minute workout that combines 3-minute cycles through 10 workout zones to increase core strength, muscle tone, and agility. With the guidance of our dedicated personal trainers, you can burn up to 500 calories and achieve your fitness goals faster than ever before. At The HITFIT Gym, you will experience a personalized workout circuit that includes weight training, aerobic exercises, kickboxing, and more. Our state-of-the-art results tracking technology allows you to monitor your progress and see every inch of change in your body composition, posture, balance, and measurements.

Dance Gear is a well-established institution located at 1017 West Orange Blossom Trail in Apopka, Florida, United States. With 21 years of experience in the community, Dance Gear is known for being Central Florida's family-friendly Dance and Leadership training facility. Offering a year-round curriculum in Ballet, Tap, Jazz, Acro, Hip-Hop, and Lyrical for all ages, Dance Gear caters to Tiny Totz, Pre-K, Tweens, Teens, and Adults. In addition to dance classes, Dance Gear also has a leadership program focused on building confidence and self-esteem in students. The institution believes that dance is not only a fun activity but also a great way to build strength, flexibility, coordination, and rhythm. Through dance, students develop endurance and promote a healthy and happy lifestyle.

Bushido Aikidojo is an independent Dojo located in Apopka, Florida, founded in 2022 and headed by Chief Instructor, Asi Shnabel (4th-degree black belt). We are affiliated with the IIMAA (International Independent Martial Artists Association). Aikido is a modern Japanese martial art that focuses on harmony, energy, and self-improvement. At Bushido Aikidojo, we emphasize the core values of Aikido, including effectiveness, grace, and self-awareness. Our goal is to provide a welcoming and culturally appealing environment for individuals seeking self-mastery and growth through Aikido practice. Whether you are a beginner or experienced practitioner, our instructors are dedicated to helping you achieve your goals and perfect your spirit. Join our Aikido family at Bushido Aikidojo and experience the transformative power of this peaceful and enjoyable martial art."

Welcome to Steps, your premier destination for health and wellness in Apopka, FL. Conveniently located at 1991 Apopka Blvd, Steps is dedicated to helping you achieve your fitness and wellness goals in a supportive and invigorating environment. Our state-of-the-art facility offers a wide variety of health services designed to cater to all fitness levels and preferences. Whether you're looking to improve your strength, flexibility, or overall well-being, our team of experienced professionals is here to guide and motivate you every step of the way. At Steps, we believe that health is a journey, and we're committed to providing the resources and community you need to succeed. Join us today and take the first step towards a healthier, happier you.