The Best Fitness workshops for beginners in Lakeland, Florida

Lake Alfred Dance Center, located at 155 East Haines Boulevard in Lake Alfred, Florida, is a premier institution dedicated to providing award-winning instruction in various dance styles. Our 2023-2024 season promises a positive atmosphere where dancers can grow both in strength and character through movement. Our experienced teachers focus on maximizing each dancer's talents while ensuring a fun and enjoyable learning experience. At L.A. Dance Center, we offer private and group classes in ballet, jazz, tap, lyrical, modern, hip-hop, acro-tumbling, fitness, and more, catering to dancers of all levels and ages. Serving the communities of Winter Haven, Lakeland, Auburndale, Eagle Ridge, Polk City, Dundee, Haines City, Davenport, and Clermont, our goal is to inspire a passion for dance and fitness in every individual. Join us at Lake Alfred Dance Center for trend-setting education in the 21st century.

Yoga at Unity is a welcoming and inclusive gym located at 6230 Lakeland Highlands Road in Lakeland, Florida. Our institution offers a variety of yoga classes for all levels, designed to promote physical health, mental well-being, and spiritual growth. Our experienced instructors create a supportive and nurturing environment for students to explore the practice of yoga and cultivate mindfulness. Whether you are a beginner or an experienced yogi, Yoga at Unity is the perfect place to enhance your overall health and wellness. Join us on the mat and experience the transformative power of yoga in a community dedicated to unity and harmony.

Southern Grace Dance Company is a premier dance institution located in Lakeland, Florida. Our mission is to provide high-quality dance education in a supportive and nurturing environment. Our experienced instructors offer a wide range of dance classes for students of all ages and skill levels, including ballet, tap, jazz, hip hop, contemporary, and more. We believe in fostering a love of dance while promoting discipline, confidence, and creativity in our students. Come join us at 1704 East Edgewood Drive and experience the joy of dance at Southern Grace Dance Company.

Evolution Martial Arts Inc is a gym and health institution located at 4940 US Highway 98 North in Lakeland, Florida. Situated next to Lakeland Flooring, the facility offers a range of martial arts classes and fitness programs for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Evolution Martial Arts has something to offer. The institution strives to provide accurate and informative information on their website, ensuring that visitors have access to all the details they need to make an informed decision about joining their classes.

Champions Mixed Martial Arts is a premier health and fitness institution located in Lakeland, Florida. Our facility at 8220 US Highway 98 North offers top-of-the-line training in various mixed martial arts disciplines, including Brazilian Jiu-Jitsu, Muay Thai, boxing, and more. Our experienced instructors are dedicated to helping our members reach their fitness goals, improve their self-defense skills, and boost their overall well-being. Whether you are a beginner or a seasoned athlete, Champions MMA welcomes individuals of all skill levels to join our community and become champions in and out of the ring.

FrediDance Project is a renowned dance institution located at 2890 Lakeland Highlands Road in Lakeland, Florida, United States. Our mission is to provide high-quality dance education and training to students of all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a diverse range of dance styles offered, FrediDance Project is the perfect place for anyone looking to improve their dance skills and technique. Whether you're a beginner looking to learn the basics or an advanced dancer aiming to refine your craft, we have a program tailored to meet your needs. Join us at FrediDance Project and let's dance our way to success together!

Rhoody Financial & Beauty Services is a unique institution offering a combination of financial and beauty services. Located at 817 North Lake Parker Avenue in Lakeland, Florida, this establishment provides a one-stop shop for all your beauty and financial needs. From hair care and health services to financial planning and advice, Rhoody Financial & Beauty Services caters to a diverse range of clients. Whether you're looking for a new hairstyle, a relaxing spa treatment, or assistance with managing your finances, this institution has you covered. Experience the convenience and expertise of Rhoody Financial & Beauty Services today!

Satya Life Yoga is a holistic wellness institution located at 4684 Cleveland Heights Boulevard in Lakeland, Florida. This unique establishment combines elements of a clothing store, gym, health store, and yoga studio to provide a comprehensive approach to health and well-being. At Satya Life Yoga, you can find a wide range of high-quality yoga apparel, equipment, and accessories, as well as a variety of health and wellness products. The gym facilities offer a space for fitness enthusiasts to engage in yoga classes, workout sessions, and personalized training programs. Whether you are looking to improve your physical fitness, mental well-being, or overall health, Satya Life Yoga has everything you need to support your journey towards a balanced and fulfilling lifestyle.

Loft Dance Studio, located at 105 West Daughtery Road in Lakeland, Florida, is a professional dance school offering classes for all ages. Our studio is affiliated with Country Lane Child Enrichment Center, a year-round preschool with a performing arts program that has been serving the North Lakeland community since 1980. At Loft Dance Studio, we provide exceptional dance instruction with a focus on the total growth and development of our students. Whether you are a beginner or an experienced dancer, our experienced instructors will help you reach your full potential. Enrollment at Country Lane is not required to attend classes at Loft Dance Studio, so come join us and experience the joy of dance!