Fitness training in Punta Gorda, Florida

Punta Gorda Martial Arts is a health-focused institution located at 1035 Elizabeth Street in Punta Gorda, Florida, United States. We offer a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through martial arts practice. Whether you are looking to learn self-defense techniques, improve your overall health and fitness, or simply have fun while getting in shape, Punta Gorda Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier, more confident you!

Gustavo Machado BJJ Punta Gorda is a Brazilian Jiu-Jitsu institution located at 1844 Tamiami Trail in Punta Gorda, Florida. Our mission is to enhance our students' lives through the practice of Brazilian Jiu-Jitsu, also known as "The Gentle Art." In addition to learning and mastering BJJ techniques, students will build confidence, improve fitness, and focus on incorporating self-defense skills to protect themselves from potential attackers. By enrolling in our classes, students voluntarily assume full responsibility for any risks or hazards associated with our wellness activities. We ask that students notify us in advance if they are unable to attend their scheduled class.

The Punta Gorda YMCA is a well-equipped gym and health institution located at 2905 Tamiami Trail in Punta Gorda, Florida, United States. This facility offers a wide range of fitness equipment, group exercise classes, and wellness programs to help individuals achieve their health and fitness goals. With a friendly and knowledgeable staff, the Punta Gorda YMCA is dedicated to providing a welcoming and supportive environment for members of all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall well-being, the Punta Gorda YMCA has everything you need to succeed on your fitness journey.

Pilates Port Charlotte-Leia Suzanne Fitness is a gym located at 24901 Sandhill Boulevard in Punta Gorda, Florida. Our motto is "Change happens through movement and movement heals." We offer personalized health and fitness solutions including Pilates, barre, personal training, and nutrition coaching. Our experienced team is dedicated to helping you achieve your fitness goals and improve your overall health and wellbeing. Join our community today and start your fitness journey with us.

Pythagoras Jiu-Jitsu, located at 3941 Tamiami Trail in Punta Gorda, Florida, is a health institution dedicated to providing top-notch instruction in the art of Jiu-Jitsu. Coach Spencer Mumme leads the adult and kid-friendly gym, offering a welcoming environment for beginners and experienced practitioners alike. With a focus on community and personal growth, Pythagoras Jiu-Jitsu is the perfect place to start your Jiu-Jitsu journey or enhance your skills as a hobbyist or competitor. Coach Spencer is highly praised for his skill and patience, making him an excellent teacher for students of all levels. The academy boasts a knowledgeable and experienced head coach, ensuring that each student receives high-quality instruction. With a strong emphasis on self-improvement and personal success, Pythagoras Jiu-Jitsu aims to help individuals reach their full potential through the practice of Jiu-Jitsu.

Total Therapy Florida - North Port is a leading health institution located at 14580 Tamiami Trail in North Port, Florida, United States. Our dedicated team of physical therapists is passionate about eliminating your pain, optimizing your movement, and helping you get back to the active lifestyle you desire. With personalized and motivating treatment plans, we are committed to helping you conquer your pain and improve your overall well-being. Patients have praised our facility for its kind and caring staff, as well as the high level of care they received during their treatment. Whether you are recovering from a sports-related injury, undergoing orthopedic physical therapy, or simply looking to improve your range of motion and flexibility, Total Therapy Florida is here to help.

The Yoga Sanctuary is a peaceful oasis located at 112 Sullivan Street in Punta Gorda, Florida. As a unique institution offering a blend of a clothing store, gym, health, and wellness store, it is the perfect destination for those seeking balance and tranquility in their lives. Step inside and discover a wide range of high-quality yoga apparel, accessories, and equipment, as well as a fully equipped gym area for your fitness needs. Whether you're a seasoned yogi or just beginning your wellness journey, The Yoga Sanctuary is here to support and inspire you on your path to health and happiness. Come visit us and experience the serenity and rejuvenation that awaits you at The Yoga Sanctuary.

Gold Lion Karate is Cape Coral’s Premier Martial Arts School for kids and adults, located at 2708 Santa Barbara Boulevard in Cape Coral, Florida. Our institution is dedicated to changing lives through martial arts, education, and coaching, one person at a time. We provide a safe, comfortable, and welcoming atmosphere for all students and family members in Cape Coral, helping individuals achieve, develop, and succeed in their personal goals. We believe that martial arts is for everyone, regardless of age, gender, or experience level. Our programs focus on teaching necessary skill sets for self-defense, while also instilling life skills such as focus, discipline, respect, and more. From preschoolers to teens and adults, we offer classes that cater to all age groups and fitness levels.

Athletic Solutions Physical Therapy is a premier health institution located at 1844 Tamiami Trail in Punta Gorda, Florida. As a leading physiotherapy center, we specialize in providing personalized care and treatment plans to help individuals recover from sports injuries, improve their physical performance, and enhance overall well-being. Our team of skilled and experienced physiotherapists is dedicated to helping clients achieve their health goals through a combination of hands-on therapy, exercise programs, and education. Whether you are an athlete looking to optimize your performance or someone seeking relief from pain and discomfort, Athletic Solutions Physical Therapy is here to support you on your journey to better health.

Bug Off Pest, located at 5945 Parada Street, Punta Gorda, Florida, is your top choice for professional Pest Control in Port Charlotte FL. Our team of experienced technicians and advanced solutions are dedicated to keeping your home and business free from unwanted pests. Whether you're dealing with termites, ants, bed bugs, rodents, or any other pests, our skilled experts are equipped to handle them all efficiently and effectively. We understand the urgency of your needs and provide prompt and reliable service to address your concerns. Our personalized treatment strategies are tailored to your specific issues, ensuring lasting results. We use eco-friendly products and techniques to minimize environmental impact while keeping your loved ones safe. Our trained technicians conduct thorough inspections to identify the source of infestations and develop targeted treatment plans. Bug Off Pest offers top-quality exterminating services for both residential and commercial clients, with completely customized service plans to fit your needs. We are insured, licensed, and offer free unlimited callbacks to ensure any pest issues are eliminated. Trust Bug Off Pest to provide you with a pest-free environment and peace of mind.

Welcome to Nuviva Medical Weight Loss Clinic of Fort Myers, where your journey to a healthier, happier you begins. Conveniently located at 13450 Parker Commons Blvd #105, Fort Myers, FL 33912, our clinic is dedicated to providing personalized and compassionate care to help you achieve sustainable weight loss and overall wellness. Are you struggling with weight loss despite trying numerous diets? Do you feel alone in your journey? At Nuviva, we understand the challenges you face and are here to support you every step of the way. Our team of experienced professionals, including a qualified weight loss doctor, personal nutrition coaches, and caring medical staff, will treat you like family. We work together to create a customized weight loss plan tailored to your unique needs, lifestyle, and goals.

Florida Dance Workshop is a premier dance institution located at 24901 Sandhill Boulevard in Punta Gorda, Florida. Our state-of-the-art facility offers a wide range of dance classes for students of all ages and skill levels. From ballet to hip hop, tap to contemporary, our experienced instructors are dedicated to providing top-notch training in a supportive and nurturing environment. Whether you're a beginner looking to explore the world of dance or a seasoned performer honing your skills, Florida Dance Workshop has something for everyone. Join us and discover the joy of dance today!

Bratty Paws Dog Plex is Florida's Premier Indoor Dog Training & Event Center located at 2551 Taylor Road, Punta Gorda, Florida. Whether you're looking for weekly training classes, monthly agility events, or dock diving, Bratty Paws Dog Plex has everything your furry friend needs. Our expert instructors offer classes ranging from basic obedience to world-level agility, catering to all skill levels. Train in our 12,600 SQF indoor air-conditioned turf arena, 50 ft pool, and outdoor space. Our agility program, designed by multi-world medalists Kris Seiter and Chris Tucci, focuses on dogs performing tasks happily with understanding and willingness. Visit Bratty Paws Dog Plex for a fun and rewarding experience for you and your dog!

FYZICAL Therapy & Balance Centers in Punta Gorda, Florida is a leading health institution specializing in physiotherapy services. Our team of experienced physiotherapists is dedicated to helping patients improve their strength, mobility, and overall quality of life. Located at 900 Tamiami Trail, our state-of-the-art facility offers a wide range of therapy services tailored to meet the unique needs of each individual. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your balance and coordination, FYZICAL Therapy & Balance Centers is here to help you achieve your goals. Contact us today to schedule a consultation and take the first step towards a healthier, more active lifestyle.

Harbor Audiology is a premier healthcare institution located at 100 Madrid Boulevard in Punta Gorda, Florida. Specializing in audiology services, this facility offers top-notch care for individuals experiencing hearing loss or other related issues. With a team of experienced doctors and specialists, Harbor Audiology provides comprehensive evaluations, personalized treatment plans, and a range of hearing aid options to improve the quality of life for their patients. Visit Harbor Audiology today for expert care in a welcoming and professional setting.

Insurance Options, Inc. is a health insurance agency located at 1401 Viscaya Parkway in Cape Coral, Florida, United States. From Medicare Plans to Long-Term Care, Dental Coverage to Life & Final Expense Coverage, they offer a wide range of insurance options to cover you and your family at every stage of life. As a family agency, they strive to make you feel welcome and part of the family while providing personalized insurance solutions. Their team of caring insurance professionals is dedicated to helping you understand and choose the best insurance benefits for your needs. Working with top-rated insurance companies, Insurance Options ensures that you have access to quality coverage that you can trust. They stay informed on the constantly changing insurance market through ongoing certifications and training courses. With a focus on integrity and customer service, they always put the client first, educate you on your options, and help you enroll in a plan that fits your health, lifestyle, and budget. Best of all, their services are provided at no cost to you, as they are paid directly by the insurance companies. Serving the communities of Cape Coral, N. Ft. Myers, Pine Island, Punta Gorda, Ft. Myers, Babcock Ranch, and Alva, Insurance Options, Inc. is your go-to agency for all your insurance needs.

PicklePlex® is a premier pickleball facility located at 26300 Airport Road in Punta Gorda, Florida. Our state-of-the-art complex features multiple indoor and outdoor courts, offering players of all skill levels the opportunity to enjoy the fast-paced and exciting game of pickleball. Whether you are a beginner looking to learn the game or a seasoned player seeking competitive matches, PicklePlex® provides a welcoming and inclusive environment for all. Come join us at PicklePlex® and experience the thrill of pickleball in a beautiful setting in sunny Florida.

Sunset Park at Babcock Ranch is a sustainable and solar-powered institution located in Punta Gorda, Florida. Partnered with Tampa General Hospital, this park is at the forefront of environmentally friendly living. Visitors can explore the Woodlea Hall Discovery Center and meet Town Ambassadors to learn more about the town and its model homes. Babcock Ranch is America's first solar-powered town, with a focus on renewable energy and green building practices. The park offers a variety of events and activities for residents of all ages, from festivals to fitness classes. With unique neighborhoods and home designs inspired by historic Florida styles, Babcock Ranch caters to a diverse range of residents. The Babcock Neighborhood School provides an environmentally focused education program for children. Future developments at Babcock Ranch will bring new neighborhoods, a mixed-use Village Green, and a linear park for residents to enjoy. Visit Sunset Park at Babcock Ranch to experience the future of sustainable living.

Hounds of Henry is a charming park located at 1098 West Virginia Avenue in Punta Gorda, Florida. This institution is a beloved spot for dog owners and their furry companions to enjoy the outdoors together. With ample space for dogs to run and play, as well as designated areas for training and socializing, Hounds of Henry is the perfect place for a day of fun and exercise for both pets and their owners. The park is equipped with amenities such as water stations, waste disposal bags, and shaded seating areas for visitors. Come visit Hounds of Henry and experience a welcoming and pet-friendly environment in beautiful Punta Gorda.

Welcome to WellWay - Babcock Ranch, your premier destination for fitness and health in the heart of Punta Gorda, Florida. Conveniently located at 42880 Crescent Loop, our state-of-the-art gym offers a comprehensive range of fitness and wellness services designed to help you achieve your health goals. At WellWay, we understand the importance of balancing family life with personal health and fitness. That's why we provide onsite childcare through WellWay Kids, available for families with children ages 3 months to 11 years old. Parents and guardians can enjoy their workouts or attend health service appointments knowing their children are in a safe and engaging environment.

Twin Isles Country Club is a prestigious golf and leisure facility located at 301 Madrid Boulevard in Punta Gorda, Florida, United States. Situated amidst lush greenery and stunning landscapes, the club offers a serene and upscale environment for members and guests to enjoy. With top-notch amenities including an 18-hole championship golf course, tennis courts, swimming pool, and fine dining options, Twin Isles Country Club is the perfect destination for relaxation and recreation. Whether you're looking to improve your golf game, socialize with fellow members, or simply unwind in a luxurious setting, Twin Isles Country Club provides an unparalleled experience for all.

Heart & Sole Dance Center is a premier dance institution located in the heart of Punta Gorda, Florida. Our center offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are dedicated to providing a positive and nurturing environment where students can learn and grow as dancers. With a focus on technique, creativity, and self-expression, Heart & Sole Dance Center is the perfect place to ignite your passion for dance. Come join us at 272 East Virginia Avenue and experience the joy of movement with us!

Revive Jiu Jitsu Academy is a premier health institution located at 24610 Sandhill Boulevard in Punta Gorda, Florida. Our academy offers top-notch Jiu Jitsu training, led by experienced instructors who are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the fundamentals or an advanced practitioner seeking to refine your techniques, Revive Jiu Jitsu Academy provides a supportive and welcoming environment for all levels of experience. Join us today and experience the transformative power of Jiu Jitsu!

Pilates for Life is a premier fitness institution located at 403 Sullivan Street in Punta Gorda, Florida, United States. Our gym offers a wide range of Pilates classes and health programs designed to enhance both physical and mental well-being. Our experienced instructors are dedicated to helping clients achieve their fitness goals and improve overall quality of life. Whether you are a beginner or an advanced practitioner, Pilates for Life is committed to providing a supportive and welcoming environment for all individuals looking to prioritize their health and wellness. Come join us and discover the transformative power of Pilates for a healthier and happier life.

Physical Therapy on Demand is a premier health institution located at 24630 Sandhill Boulevard in Punta Gorda, Florida. Our team of experienced physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help our clients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical well-being, our experts are here to help. At Physical Therapy on Demand, we prioritize convenience and accessibility, offering on-demand services to fit your busy schedule. Visit us today and take the first step towards a healthier, happier you.

Valdivia Sergio E is a reputable health institution located at 24420 Sandhill Boulevard in Punta Gorda, Florida, United States. Specializing in physiotherapy, the skilled professionals at Valdivia Sergio E are dedicated to providing top-quality care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a commitment to personalized care and a focus on holistic healing, Valdivia Sergio E is a trusted destination for those seeking expert physiotherapy services in the Punta Gorda area.

Pro Shop Ventures Inc is a premier store located at 29201 South Jones Loop Road in Punta Gorda, Florida. We specialize in providing top-quality products for golf enthusiasts, offering a wide range of equipment, apparel, and accessories. Whether you are a seasoned golfer or just starting out, our knowledgeable staff is here to assist you in finding the perfect gear to enhance your game. Visit us today and experience the ultimate shopping experience for all your golfing needs at Pro Shop Ventures Inc.

Welcome to Burnt Store Marina Clubhouse, your premier destination for health and fitness in Punta Gorda, Florida. Located at 24315 Vincent Avenue, our state-of-the-art facility offers a welcoming environment where you can focus on achieving your wellness goals. At Burnt Store Marina Clubhouse, we provide a wide range of fitness services and amenities designed to cater to all levels of fitness enthusiasts. Our modern gym is equipped with the latest exercise machines and free weights, ensuring you have everything you need for a comprehensive workout. We pride ourselves on fostering a supportive community where members can enjoy group fitness classes, personal training sessions, and wellness programs tailored to individual needs. Whether you're looking to build strength, increase flexibility, or simply maintain a healthy lifestyle, our experienced and friendly staff are here to guide you every step of the way.

Charu Yoga is a health and wellness institution located at 26316 Seminole Lakes Boulevard in Punta Gorda, Florida. Our school offers a variety of yoga classes and workshops for all levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help students improve their physical, mental, and emotional well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or improve your overall health, Charu Yoga is the perfect place to start your journey towards a healthier lifestyle. Join us today and experience the transformative power of yoga.

Jak Beardsworth Tennis is a premier tennis institution located at 301 Madrid Boulevard in Punta Gorda, Florida. This institution offers top-notch tennis training and coaching for players of all ages and skill levels. With a focus on health and wellness, Jak Beardsworth Tennis provides a supportive and inclusive environment for students to improve their game and achieve their fitness goals. Whether you're a beginner looking to learn the basics or a seasoned player seeking to take your game to the next level, Jak Beardsworth Tennis has the programs and facilities to help you succeed. Come join us and experience the thrill of playing tennis in beautiful Punta Gorda, Florida.