Fitness training for women in Jacksonville, Florida

Walker Sports is a premier health institution located in Jacksonville, Florida. We are dedicated to promoting health and wellness through a variety of sports and fitness programs. Our state-of-the-art facility offers top-of-the-line equipment and experienced trainers to help you reach your fitness goals. Whether you are a beginner looking to get in shape or a seasoned athlete wanting to take your performance to the next level, Walker Sports has something for everyone. Come visit us at 14797 Philips Highway and start your journey to a healthier lifestyle today.

Roderick's Family Martial Arts is a premier health institution located at 11700 San Jose Boulevard, Jacksonville, Florida. We offer Karate for Kids and Self-Defense Classes in Orange Park, focusing on building confidence and achieving fitness goals. Our kids martial arts classes promote a positive mental attitude, high goal setting, and confidence. For adults, we provide high-intensity fitness training and real self-defense techniques that are applicable in today's world. Our location in Oakleaf Phase 1 at 518 Hollyberry Lane, Orange Park, FL 32065, offers a unique alternative to traditional gym routines. Whether you're looking for a sports activity for your child or a new fitness challenge, martial arts at Roderick's Family Martial Arts is the perfect choice for personal development. All ages and fitness levels are welcome to start their martial arts journey today!

Physical Education LLC is a health institution located at 8210 Cypress Plaza Drive in Jacksonville, Florida, United States. At Physical Education (PE), we specialize in creating personalized strength and conditioning programs for individuals of all ages and abilities, helping them achieve their fitness goals and never giving up. Our team of experienced coaches with over 25 years of combined experience and multiple fitness certifications will guide you through your fitness journey, providing personalized guidance and expert insights. We believe in measurable results and use data to track progress, celebrate milestones, and keep you motivated. In addition to strength and conditioning programs, we also focus on fostering a sense of camaraderie and support among our members, from kids starting team sports to professional athletes. Our gym environment is welcoming and supportive, ensuring that you have a fun and transformative fitness experience. Our coaches are dedicated to improving your overall strength, mobility, speed, and explosiveness, no matter your age or ability.

LA YOYA TAEKWONDO ACADEMY is a premier martial arts institution located at 1235 Arlington Road North in Jacksonville, Florida. Our academy specializes in teaching the art of Taekwondo, a Korean martial art known for its dynamic kicking and striking techniques. At LA YOYA TAEKWONDO ACADEMY, we provide top-notch instruction from experienced instructors in a supportive and encouraging environment. Whether you are looking to improve your physical fitness, learn self-defense skills, or build confidence, our academy is the perfect place for you. Join us today and start your journey towards a healthier and more empowered you!

ea I was capable of, and I've gained so much strength and confidence. The instructors are incredibly supportive and encouraging, and the community at Bittersweet is like a family. I love the variety of classes offered, from aerial silks to pole fitness, and I always leave feeling accomplished and proud of what I've achieved. Bittersweet Studios truly is a one-of-a-kind fitness institution that has changed my life for the better."

Warrior Krav Maga, located at 1400 Millcoe Road in Jacksonville, Florida, is not your average gym. We specialize in teaching the official self defense system of the Israeli Defense Forces, Krav Maga. Our classes are designed to not only get you in great shape with cardiovascular workouts and sports conditioning techniques, but also to teach you how to defend yourself in real-world situations. Developed by Grand Master William Clark of Karate America, our martial arts and kickboxing techniques will ensure that you can handle any attacker that comes your way. Our instructors are experienced in teaching hundreds of law enforcement agencies and thousands of civilians, so you can trust that you are learning from the best.

Karate America Monument Rd is a premier martial arts institution located in Jacksonville, Florida. Our facility at 2771 Monument Road offers top-notch training in the art of karate, focusing on self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their goals in a safe and supportive environment. Whether you are looking to improve your fitness, build confidence, or learn self-defense techniques, Karate America Monument Rd is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Sweat Pt is a health institution located at 2485 Monument Road in Jacksonville, Florida, United States. Specializing in personal training, Sweat Pt offers one-on-one sessions with fitness specialists to help clients achieve real results in the shortest time possible. Each fitness program is tailored to the individual's goals, fitness level, and experience, ensuring a customized approach to health and fitness. All fitness specialists at Sweat Pt are certified through nationally recognized organizations, bringing a wealth of knowledge and expertise to each session. Whether you are a beginner or a seasoned athlete, Sweat Pt is dedicated to helping you reach your fitness goals with personalized programs and motivational support. With a mission to optimize results and empower clients with the knowledge, skills, and motivation needed to succeed, Sweat Pt is committed to providing the highest level of customer service and support.

Karate America Julington is a premier gym and health institution located at 530 State Road 13 North in Jacksonville, Florida. Our facility offers top-notch karate classes for all ages and skill levels, taught by experienced instructors who are dedicated to helping students reach their fitness and martial arts goals. Whether you're looking to improve your self-defense skills, increase your physical fitness, or simply have fun while learning a new discipline, Karate America Julington is the perfect place for you. Join us today and start your journey towards a healthier, stronger you!

FeRRUM Athletic Company is a premier gym and health institution located at 14801 Mandarin Road in Jacksonville, Florida, United States. Our state-of-the-art facilities offer a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're a seasoned athlete or just starting your fitness journey, our experienced trainers and staff are here to support you every step of the way. Join FeRRUM Athletic Company and take your fitness to the next level.

River City Martial Arts is a premier health institution located at 4194 Saint Augustine Road in Jacksonville, Florida. We offer a wide range of martial arts classes for both children and adults. Our soft opening schedule includes classes on Monday and Wednesday at 4:30 pm for children and 5:45 pm for adults. We also have an open class on Saturdays at 10:30 am. Join us for our Family Fight Fit program and experience the benefits of martial arts training. Visit us at 9421 Osprey Branch Trl 2-6 in Jacksonville to start your martial arts journey today!

Red Root Yoga is a premier yoga studio located in Jacksonville, Florida, United States. Situated at 5415 San Jose Boulevard, our institution offers a serene and welcoming space for individuals to practice and improve their physical and mental well-being. As a gym and health center, Red Root Yoga provides a variety of classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students achieve their fitness goals and find inner peace through the practice of yoga. Join us at Red Root Yoga and start your journey towards a healthier and happier life.

EnerGYM NorthJAX is the ultimate fitness destination in Jacksonville, Florida, with two convenient locations open 24/7. Our gym offers a variety of classes including HIIT, Zumba®, Booty Burn, Yoga, Tabata, and SilverSneakers® tailored for all fitness levels. Experience maximum results with our flexible 1-on-1 personal training sessions designed to help you achieve your unique fitness goals. Our fully equipped facilities provide state-of-the-art equipment and 24/7 access for your convenience. Join our diverse and inclusive fitness community and choose from flexible pricing options to invest in your health and well-being. Whether you prefer individual or group training, our experienced instructors and certified personal trainers are here to help you reach your goals. Visit us for a free trial and discover the transformative power of EnerGYM NorthJAX.

Townsend Apartments Gym is a state-of-the-art fitness center located at 3450 Townsend Boulevard in Jacksonville, Florida. This gym offers a wide range of equipment and classes to help residents of Townsend Apartments and the surrounding community achieve their health and wellness goals. From cardio machines and free weights to group fitness classes and personal training sessions, Townsend Apartments Gym has everything you need to stay active and fit. With a friendly and knowledgeable staff, clean and modern facilities, and convenient hours of operation, this gym is the perfect place to prioritize your health and well-being.

Championship Martial Arts - Hodges is a premier health institution located in Jacksonville, Florida. Our facility at 13740 Beach Boulevard offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Championship Martial Arts - Hodges has something to offer for everyone. Join us today and experience the many benefits of martial arts training!

Go Pro Tennis & Pickleball is a premier shoe store located in Jacksonville, Florida. Specializing in tennis and pickleball footwear, this institution offers a wide selection of top-quality shoes for players of all levels. Whether you're a beginner looking for your first pair of tennis shoes or a seasoned pro in need of high-performance pickleball sneakers, Go Pro Tennis & Pickleball has got you covered. Visit us at 3546 Saint Johns Bluff Road South to find the perfect pair of shoes to enhance your game on the court.

St Johns Taekwondo is a premier health institution located at 7111 Davis Creek Road in Jacksonville, Florida, United States. We offer top-notch Taekwondo classes for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Join us at St Johns Taekwondo and start your journey towards improved physical and mental well-being today!

Jax Karate Arts is a premier martial arts institution located at 13947 Beach Boulevard in Jacksonville, Florida. We offer a variety of classes for all ages and skill levels, focusing on physical fitness, self-defense, discipline, and mental strength. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Join us at Jax Karate Arts and start your journey to a healthier mind and body today.

Workout Anytime Duval Station is a state-of-the-art gym located at 731 Duval Station Road in Jacksonville, Florida. This fitness center offers a wide range of equipment and amenities to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall wellness, Workout Anytime Duval Station has everything you need to succeed. With convenient hours and affordable membership options, this gym is the perfect place to get in shape on your own schedule. Visit us today and start your journey to a healthier, happier you!

Red Dragon Martial Arts is a premier health institution located in Jacksonville, Florida. Our experienced instructors offer top-notch martial arts training for all ages and skill levels. Whether you're looking to improve your fitness, learn self-defense techniques, or simply have fun, Red Dragon Martial Arts has something for everyone. Join us at 8358 Point Meadows Drive and unleash your inner warrior!

Karate America Windsor Commons is a premier martial arts institution located at 4792 Windsor Commons Court in Jacksonville, Florida. This gym and health center offers top-notch karate classes for individuals of all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a welcoming atmosphere, Karate America Windsor Commons is the perfect place to improve your fitness, discipline, and self-defense skills. Join us today and start your journey towards a healthier and more confident you!

Club Pilates is a premier fitness studio located in Jacksonville, Florida, offering a unique and innovative approach to physical wellness. Our state-of-the-art facility at 14035 Beach Boulevard is dedicated to providing high-quality Pilates classes in a welcoming and supportive environment. Whether you are a beginner or an experienced practitioner, our expert instructors will guide you through a series of dynamic workouts designed to improve strength, flexibility, and overall fitness. Join us at Club Pilates and experience the transformative power of Pilates in achieving your health and wellness goals.

Renaissance of Jiu Jitsu is a premier health institution located at 13830 Gran Bay Parkway in Jacksonville, Florida. We specialize in the art of Brazilian Jiu Jitsu, offering classes for all skill levels from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Jiu Jitsu. Join us and experience the renaissance of this ancient martial art in a welcoming and supportive environment.

Gracie Jiu-Jitsu Baymeadows is Jacksonville's premier martial arts school, offering Brazilian Jiu-Jitsu classes for men, women, and children of all skill levels. Located at 8570 Philips Highway in Jacksonville, Florida, this institution provides a safe and welcoming environment for students and families. With a focus on empowering individuals through self-defense techniques, Gracie Jiu-Jitsu Baymeadows follows the legacy of Grandmaster Hélio Gracie. Their structured curriculums cater to the specific needs of each demographic, including beginner adults, women, and children. The institution offers classes such as Little Champs Kids Martial Arts, Jr. Grapplers Kids Martial Arts, and Women's Martial Arts Beginner Classes. With a philosophy that confident individuals make kinder individuals, Gracie Jiu-Jitsu Baymeadows emphasizes the importance of standing up for oneself and others. Parents are encouraged to join in the classes and bond with their children through martial arts training.

Dr. Chandra Adams is a reputable health institution located at 6600 Charing Street in Jacksonville, Florida. As a dedicated doctor, Dr. Adams provides high-quality medical care and personalized treatment plans for her patients. With a focus on holistic health and wellness, Dr. Adams offers a range of services to address various health concerns and promote overall well-being. Patients can expect compassionate care and expert medical advice at this esteemed institution.

Mighty Warriors Ministry is a health-focused institution located at 2978 Forbes Street in Jacksonville, Florida, United States. Our mission is to empower individuals to take control of their physical, mental, and spiritual well-being through a holistic approach to health and wellness. We offer a range of programs and services designed to promote overall wellness and support individuals on their journey to optimal health. Our dedicated team of professionals is committed to providing personalized care and guidance to help our clients achieve their health goals. Join us at Mighty Warriors Ministry and embark on a transformative journey towards a healthier and happier life.

Dancer Depot is a premier destination for dancers in Jacksonville, Florida. Located at 8380-2 Baymeadows Road, our store offers a wide selection of dancewear, shoes, and accessories for dancers of all ages and skill levels. Whether you are a ballet dancer, jazz dancer, or ballroom dancer, we have everything you need to look and feel your best on the dance floor. Our knowledgeable staff is dedicated to helping you find the perfect fit and style for your next performance or class. Visit Dancer Depot today and elevate your dance wardrobe to the next level.

Hibbett is a popular clothing and shoe store located at 936 Dunn Avenue in Jacksonville, Florida. With a wide selection of trendy apparel and footwear for men, women, and children, Hibbett is the go-to destination for fashion-forward shoppers in the area. Whether you're looking for the latest athletic wear or stylish everyday essentials, Hibbett has you covered. Visit us today for a shopping experience that's sure to leave you feeling confident and stylish.

Outta Bound Sportz Active Wear is a premier clothing store located in Jacksonville, Florida. We specialize in providing high-quality and stylish activewear for all your fitness and sports needs. Our store offers a wide range of products including athletic tops, bottoms, shoes, and accessories to keep you looking and feeling your best during your workouts. Visit us at 8340 Oak Crossing Drive West to shop the latest trends in activewear and elevate your athletic wardrobe today.

My Gym in Jacksonville, Florida is a premier fitness center dedicated to helping individuals achieve their health and wellness goals. Located at 10950 San Jose Boulevard, our state-of-the-art facility offers a wide range of equipment and classes to cater to all fitness levels. Whether you're looking to build muscle, improve cardiovascular health, or simply stay active, My Gym has something for everyone. Our experienced trainers are here to provide guidance and support to help you reach your full potential. Join us at My Gym and take the first step towards a healthier, happier you.