TOP 30 Fitness exercises in Winter Haven, Florida

SaludVIP Winter Haven is a health institution located at 7558 Cypress Gardens Boulevard, Winter Haven, Florida, United States. At SaludVIP, all Medicare Advantage patients will be attended at the Kissimmee office, where they will be cared for by medical assistants, office managers, and physicians. Our dedicated team is committed to providing personalized care and forging a partnership towards better health. As a member of SaludVIP, you can enjoy a variety of wellness and exercise activities, fun events, and special celebrations. Bring a friend along on your journey towards better health! We believe that you deserve the best level of care, which is why our doctors see only about 15 patients per day to ensure they have the necessary time to get to know you and provide the best quality of care. Our focus is on creating a true partnership with our patients to help them achieve optimal health, both physically and emotionally. Our clinics are equipped with state-of-the-art technologies, and our unique concept is designed to provide you with comfort, fun, and the care you deserve.

TRI Karate Center Winter Haven is a premier health institution located at 3393 Cypress Gardens Road in Cypress Gardens, Florida, United States. Our center specializes in offering top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of traditional karate techniques. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your skills, TRI Karate Center Winter Haven is the perfect place for you to achieve your health and wellness goals. Join us today and embark on a journey towards a healthier, stronger, and more confident you!

Polk State College Exercise Park is a state-of-the-art gym and health facility located on Fairfax Street Northeast in Winter Haven, Florida. This institution offers a wide range of fitness equipment and facilities for students, faculty, and community members to stay active and healthy. Whether you're looking to lift weights, do cardio, or participate in group fitness classes, Polk State College Exercise Park has something for everyone. With its convenient location and top-notch amenities, this gym is the perfect place to achieve your fitness goals and maintain a healthy lifestyle.

Gracie Jiu-Jitsu Winter Haven is a premier health institution located at 5535 Cypress Gardens Boulevard in Winter Haven, Florida, United States. Our facility offers top-notch training in the art of Gracie Jiu-Jitsu, providing a unique and effective form of self-defense and fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their personal goals in a safe and supportive environment. Join us at Gracie Jiu-Jitsu Winter Haven and experience the benefits of this traditional martial art firsthand.

Power Fitness is a premier gym located in Winter Haven, Florida, at 7020 Cypress Gardens Boulevard. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, our experienced trainers and staff are here to support you every step of the way. Join us at Power Fitness and start your journey to a healthier, stronger you today.

Winter Haven Boxing Gym is a premier fitness facility located in Winter Haven, Florida. Our gym offers top-notch boxing training for individuals of all skill levels, from beginners to advanced fighters. Our experienced trainers provide personalized coaching to help you improve your boxing technique, build strength, and increase your overall fitness level. Whether you're looking to compete in the ring or just want to get in shape, Winter Haven Boxing Gym has everything you need to reach your fitness goals. Visit us at 2510 Avenue G Northwest and start your journey to a healthier, stronger you.

Bespoke Physical Therapy in Winter Haven is a leading health institution specializing in personalized physiotherapy services. Located at 331 West Central Avenue in Winter Haven, Florida, our team of experienced physiotherapists is dedicated to providing tailored treatment plans to help patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness, Bespoke Physical Therapy is here to support you on your journey to optimal health. Contact us today to schedule an appointment and take the first step towards a healthier, more active lifestyle.

Lymphatic Drainage Post-Op Care Winter Haven Elite Health & Beauty Bar & Spa Inc. is a premier beauty salon, health, and spa located at 130 Bates Avenue Southwest in Winter Haven, Florida, United States. Our institution specializes in providing lymphatic drainage post-op care to help clients recover and rejuvenate after surgery. At our spa, we believe that prioritizing self-care is essential for success, and we are here to support you every step of the way. Our experienced professionals offer personalized treatments to promote optimal health and wellness, helping you take small steps towards a healthier and happier lifestyle. Visit us today and experience the transformative power of our services at Lymphatic Drainage Post-Op Care Winter Haven Elite Health & Beauty Bar & Spa Inc.

Lake Ashton II CDD Health & Fitness Center is a state-of-the-art facility located in Winter Haven, Florida. This institution offers a wide range of health and fitness services to help residents maintain an active and healthy lifestyle. From top-of-the-line workout equipment to group fitness classes and personal training sessions, Lake Ashton II CDD Health & Fitness Center has everything you need to reach your fitness goals. The center is conveniently located at 6052 Pebble Beach Boulevard and is open to all residents of the community. Whether you are looking to improve your cardiovascular health, build strength, or simply stay active, this finance institution has something for everyone.

WW Studio @ Historic Ritz Theatre Inc Winter Haven is a health institution located in Winter Haven, Florida, United States. Situated at 263 West Central Avenue, this institution offers a welcoming and supportive environment for individuals looking to improve their health and wellness. The historic Ritz Theatre building adds a unique charm to the setting, creating a warm and inviting atmosphere for attendees. Whether you are looking to lose weight, improve your nutrition, or simply lead a healthier lifestyle, the WW Studio @ Historic Ritz Theatre Inc Winter Haven is the perfect place to start your journey to better health.

Welcome to Turning Pointe Physical Therapy & Fitness, your premier destination for health and wellness in Winter Haven, FL. Conveniently located at 151 2nd St SW, our facility is dedicated to helping you achieve your fitness goals and improve your overall well-being. As a leading provider of physical therapy and fitness services, we offer a comprehensive range of personalized programs designed to meet your unique needs. Our team of experienced therapists and fitness experts is committed to delivering exceptional care and support, ensuring you receive the highest quality treatment and guidance. Whether you're recovering from an injury, looking to enhance your physical performance, or simply aiming to maintain a healthy lifestyle, Turning Pointe Physical Therapy & Fitness is here to guide you on your journey to optimal health. Visit us today and take the first step towards a healthier, more active life.

Welcome to Smith Chiropractic, your trusted partner in health and wellness located in the heart of Winter Haven, Florida. Situated at 1550 6th St SE, our clinic is dedicated to providing exceptional chiropractic care to individuals and families in our community. At Smith Chiropractic, we understand the importance of maintaining a healthy lifestyle and offer a range of services designed to enhance your well-being. Our team of experienced chiropractors is committed to delivering personalized care tailored to your unique needs. Whether you're seeking relief from chronic pain, recovering from an injury, or looking to improve your overall health, we employ the latest techniques and technology to help you achieve your goals. Our holistic approach focuses on treating the root cause of your issues, not just the symptoms, ensuring long-lasting results.

Relevé Sports Medicine is a premier healthcare institution located at 5535 Cypress Gardens Boulevard in Winter Haven, Florida. Specializing in sports medicine, our team of expert doctors and health professionals provide top-notch care and treatment for athletes and active individuals of all levels. With a focus on injury prevention, rehabilitation, and performance enhancement, we are dedicated to helping our patients achieve their goals and get back to doing what they love. Visit us today and experience the difference at Relevé Sports Medicine.

Total Rehab Inc is a leading health institution located at 820 Spring Lake Plaza in Winter Haven, Florida. As a premier physiotherapy center, we specialize in providing top-notch rehabilitation services to help our patients recover from injuries and improve their overall health and wellness. Our team of experienced and dedicated physiotherapists are committed to providing personalized care and treatment plans to meet the unique needs of each individual. Whether you are recovering from a sports injury, surgery, or simply looking to improve your mobility and function, Total Rehab Inc is here to help you achieve your goals. Visit us today and let us help you on your journey to total recovery and rehabilitation.

Jessica D. Britt Kobs, PTA is a renowned physiotherapy institution located at 701 Overlook Drive in Winter Haven, Florida, United States. With a focus on health and wellness, our team of dedicated professionals provide top-notch physical therapy services to help patients recover from injuries, manage chronic pain, and improve their overall quality of life. Whether you are recovering from surgery or looking to enhance your physical performance, our skilled physiotherapists are here to support you on your journey to optimal health. Visit us today and experience the difference at Jessica D. Britt Kobs, PTA.

Central Florida Foot and Ankle Center, LLC is a premier healthcare facility located in Winter Haven, Florida. Our team of experienced doctors specializes in treating foot and ankle conditions, providing expert care and personalized treatment plans for our patients. In addition to our medical services, we also offer a wide range of orthopedic shoes and foot care products at our on-site store. Whether you are in need of medical treatment or simply looking for the perfect pair of shoes, Central Florida Foot and Ankle Center, LLC is here to meet all of your foot and ankle needs. Visit us at 101 6th Street Northwest today!

Michelle Santiago, LPTA is a reputable health institution located at 1857 Woodpointe Drive in Winter Haven, Florida, United States. Specializing in physiotherapy, Michelle Santiago and her team of licensed physical therapy assistants offer top-notch services to help patients recover and improve their overall physical well-being. With a focus on personalized care and effective treatment plans, Michelle Santiago, LPTA is dedicated to helping individuals achieve their health and wellness goals.

Royal Palm Orthopedics & Sports Medicine Institute is a leading healthcare facility located at 575 East Central Avenue in Winter Haven, Florida, United States. Specializing in orthopedic care and sports medicine, our team of expert doctors and healthcare professionals are dedicated to providing top-notch medical services to our patients. Whether you are seeking treatment for a sports injury or a complex orthopedic condition, our institute offers comprehensive care and personalized treatment plans to help you achieve optimal health and wellness. Visit us today and experience the highest quality healthcare in a state-of-the-art facility.

Pool Coach TV is a premier institution located at 918 Old Winter Haven Road in Auburndale, Florida, United States. Our expert coaches provide top-notch training and instruction for individuals looking to improve their skills in the world of pool. Whether you are a beginner looking to learn the basics or a seasoned player aiming to refine your techniques, Pool Coach TV offers personalized coaching and guidance to help you reach your full potential. Join us and take your game to the next level!

TKO Martial Arts Academy is a premier health institution located at 6284 Cypress Gardens Boulevard in Winter Haven, Florida, United States. Led by Grandmaster Hwang, a two-time world champion and participant in the 2008 Beijing Olympics, our academy offers the finest training facility in the area. Our World Class Instructors provide top-notch training areas featuring Lexan floor to ceiling walls, bleacher seating, power outlets for laptops and phones, 65” monitors, and even an intimate cafe for your enjoyment. Founded in 2012, TKO Taekwondo specializes in School Enrichment Programs that introduce children to the ancient Korean Martial Art of Taekwondo, teaching them valuable skills in character, respect, honor, integrity, and self-confidence. Our programs often lead to improved performance in school and overall life skills.

Excel Athletics is a premier gym and health institution located at 650 6th Street Southwest in Winter Haven, Florida, United States. We are known for our competitive cheer teams, where girls work tirelessly to perfect their skills and showcase their athleticism. Our program emphasizes teamwork and skill development while ensuring that every child has a fun and safe experience. Whether your child is preparing for a cheerleading tryout or simply looking to explore a new hobby, Excel Cheer offers tumbling classes for all ages, from toddlers to adults. Our classes focus on building strength, flexibility, and overall athletic ability, making them perfect for boys and girls who want to excel in cheerleading or other sports.

Ballet Conservatory Dance Center is a premier dance institution located at 505 Avenue I Northwest in Winter Haven, Florida, United States. Our center offers top-notch training in ballet, contemporary, jazz, and other dance styles for dancers of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential and develop a strong foundation in dance technique. With a focus on discipline, creativity, and artistry, Ballet Conservatory Dance Center provides a nurturing and inspiring environment for dancers to grow and excel in their passion for dance. Join us today and experience the joy of dance!

TKO Jedi Academy is a unique health institution located at 6284 Cypress Gardens Boulevard in Winter Haven, Florida, United States. Unleash Your Inner Jedi by joining our swordsmanship class today! Ignite your lightsaber and discover the art of swordsmanship with our immersive training program. Whether you're a young Padawan or a Jedi Master, our program caters to Jedi enthusiasts of all ages. Improve your fitness, coordination, and focus while having a blast with our fun and fitness program. Meet other Star Wars fans, make new friends, and create memories that will last a lifetime. Sensei Richard Ganey, experienced in Jedi training methods, will guide you on your journey to becoming a true Jedi Knight.

Tiger's World Martial Arts is a premier health institution located at 1007 6th Street Southeast in Winter Haven, Florida. Our facility offers a wide range of martial arts classes for all ages and skill levels, including traditional taekwondo, kickboxing, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Come join our community and unleash your inner warrior at Tiger's World Martial Arts!

Jean's Taekwondo is a premier health institution located at 1158 Havendale Boulevard Northwest in Winter Haven, Florida, United States. We offer top-notch Taekwondo classes for individuals of all ages and fitness levels. Our experienced instructors provide expert guidance in martial arts training, helping students improve their physical fitness, discipline, and self-confidence. Join us at Jean's Taekwondo and start your journey towards a healthier and more empowered lifestyle today!

Muntaiga Karate is a premier health institution located in Winter Haven, Florida. Our facility at 1506 34th Street Northwest offers top-quality karate classes for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and martial arts goals in a supportive and encouraging environment. Join us at Muntaiga Karate and experience the physical and mental benefits of this ancient martial art.

Chain O' Lakes Complex is a premier recreational facility located in Winter Haven, Florida. Situated at 210 Cypress Gardens Boulevard, this institution offers a wide range of amenities and activities for visitors of all ages. From sports fields and courts to walking trails and picnic areas, there is something for everyone to enjoy at Chain O' Lakes Complex. Whether you're looking to get active or simply relax and unwind, this facility provides the perfect setting for a day out in the beautiful Florida sunshine. With its convenient location and top-notch facilities, Chain O' Lakes Complex is a must-visit destination for residents and tourists alike.

TKO Wado Ryu Karate is a premier health institution located at 6292 Cypress Gardens Boulevard in Winter Haven, Florida. Our expert instructors are dedicated to teaching the traditional Japanese martial art of Wado Ryu Karate, focusing on self-defense techniques, physical fitness, and mental discipline. Whether you are a beginner looking to improve your confidence and coordination, or an experienced martial artist seeking to advance your skills, TKO Wado Ryu Karate offers a welcoming and supportive environment for students of all ages and abilities. Join us today and start your journey towards a healthier mind and body through the practice of Wado Ryu Karate.

Peak Performance Golf is a premier health institution located in Winter Haven, Florida, United States. Our expert team of professionals is dedicated to helping golfers of all levels improve their physical fitness and overall performance on the course. With state-of-the-art facilities and personalized training programs, we focus on enhancing strength, flexibility, and endurance to help our clients reach their peak potential. Whether you're a beginner looking to improve your swing or a seasoned pro aiming to take your game to the next level, Peak Performance Golf is the ultimate destination for golfers seeking to optimize their health and performance.

Welcome to Yoga Bliss Studio, LLC located at 205 East Stuart Avenue in Lake Wales, Florida. Our studio offers a variety of classes to help you unite your mind, body, and soul through the practice of yoga. Whether you are a beginner or experienced yogi, we welcome all interested persons to join our non-competitive and joyous learning environment. Our classes focus on improving strength, ease, balance, and flexibility, while also promoting mindfulness and meditation. Led by Megan, a CYT 200 certified instructor, our classes cater to all levels and abilities. From Gentle Hatha yoga to Advanced Beginner classes, we offer a range of options to suit your needs.