TOP 10 Fitness classes for seniors in Pembroke Pines, Florida

Select Physical Therapy - West Pembroke Pines is a renowned health institution located in Pembroke Pines, Florida. They offer top-notch physical therapy services to help individuals recover from injuries, manage chronic conditions, and improve overall physical well-being. Their team of experienced therapists provides personalized care and treatment plans to meet the unique needs of each patient. Conveniently located at 17796 Southwest 2nd Street, Select Physical Therapy is dedicated to helping patients achieve their health and wellness goals.

Memorial Hospital West Medical Fitness, located at 703 North Flamingo Road in Pembroke Pines, Florida, is a health institution that offers specialized programs for patients recovering from cancer treatment, Parkinson's Disease, joint replacement, weight-loss, heart or lung surgery. Our medically supervised fitness programs are designed to help you achieve and maintain your health and fitness goals, ultimately improving your quality of life. Our team of clinical exercise physiologists, registered dietitians, and medical fitness specialists provide a supportive and inspiring environment to help you regain strength and endurance on your fitness journey. We offer small group medical exercise training or individual medical fitness coaching at our Pembroke Pines or Hollywood locations.

Parks Taekwondo Federation in Pembroke Pines is a premier health institution located at 6810 Dykes Road in Southwest Ranches, Florida. Our federation offers top-quality Taekwondo training for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and martial arts goals. Whether you are looking to improve your physical fitness, self-defense skills, or discipline, Parks Taekwondo Federation is the perfect place for you. Join us today and start your journey to a healthier and more confident you!

American Top Team West Pines is the official training center of UFC veteran Wilson Gouveia, offering a comprehensive martial arts program in South Florida. Located in Pembroke Pines, Florida, our facility provides top-notch instruction from world-class athletes in a safe and friendly environment. Our newly remodeled facility includes open mat space, cardio and weight training equipment, sauna, steam room, and a smoothie bar. We offer a variety of classes, including Jiu Jitsu, for all skill levels and ages. Whether you're a beginner or experienced martial artist, we invite you to join our community and experience the benefits of training at American Top Team West Pines. Sign up for a FREE one-week trial and start your martial arts journey today!

Premier Martial Arts in Pembroke Pines is a top-notch gym and health institution located at 15893 Pines Boulevard in Florida, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, kickboxing, and self-defense. Our experienced instructors are dedicated to helping students reach their fitness and martial arts goals in a supportive and motivating environment. Come join us at Premier Martial Arts and start your journey to a healthier, stronger, and more confident you!

Located at 501 Southwest 172nd Avenue in Pembroke Pines, Florida, the Pembroke Pines YMCA Family Center is a premier gym and health institution. Established in 2010, this facility is dedicated to promoting healthy lifestyles and happy families. With a wide range of amenities and activities, including after school care, youth sports, aquatics facilities, group exercises, and community events, the Pembroke Pines YMCA is a vital community hub. The institution's motto, "Healthy Kids. Happy Families.", reflects its commitment to fostering holistic well-being for individuals and families. With programs such as afterschool care, day camps, and family activities, the Pembroke Pines YMCA provides opportunities for personal growth and community connection. Additionally, the facility offers fitness facilities, group exercise classes, wellness seminars, and sports programs to support physical, intellectual, and spiritual strength.

Memorial Park Pembroke Pines is a serene and beautifully landscaped park located in the heart of Pembroke Pines, Florida. Situated at 10601 Southwest City Center Boulevard, this park serves as a peaceful retreat for visitors looking to relax and enjoy nature. The park features lush greenery, walking paths, picnic areas, and memorial monuments honoring those who have served their country. Whether you're looking for a quiet place to unwind or a scenic spot to take a stroll, Memorial Park Pembroke Pines offers a tranquil setting for all to enjoy.

The Pembroke Pines YMCA Aquatic Center is a state-of-the-art facility located at 1361 Northwest 129th Avenue in Pembroke Pines, Florida. This center offers a wide range of aquatic programs and services for all ages and skill levels, including swim lessons, water aerobics, lap swimming, and lifeguard certification courses. The facility features a large indoor pool, outdoor pool, and diving well, as well as locker rooms and a viewing area for spectators. Whether you're looking to improve your swimming skills, stay in shape, or just have fun in the water, the Pembroke Pines YMCA Aquatic Center has something for everyone.

The Shaolin Kung Fu Academy Inc is a renowned institution located at 20841 Johnson Street in Pembroke Pines, Florida. Specializing in the ancient martial art of Shaolin Kung Fu, this academy offers a unique and comprehensive approach to health and wellness. With a focus on physical fitness, mental discipline, and self-defense techniques, students of all ages and skill levels can benefit from the teachings of experienced instructors. Join us at the Shaolin Kung Fu Academy Inc and embark on a journey towards improved physical health, mental clarity, and inner strength.

AQUAMOTION Swim School is a premier health and school institution located at 10454 Taft Street in Pembroke Pines, Florida, United States. Our school offers top-notch swimming lessons for all ages and skill levels, taught by experienced instructors in a safe and supportive environment. Whether you're a beginner looking to learn the basics or an advanced swimmer looking to improve your technique, AQUAMOTION Swim School has a program for you. Join us and dive into the world of swimming education today!

Warrior Martial Arts is a premier health institution located at 17531 Pines Boulevard in Pembroke Pines, Florida. Our state-of-the-art facility offers a variety of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and Mixed Martial Arts. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning valuable self-defense techniques. Join us at Warrior Martial Arts and unleash your inner warrior today!

JC Tennis Academy is a premier tennis institution located at 2300 Northwest 172nd Avenue in Pembroke Pines, Florida. Our academy offers top-notch coaching and training facilities for tennis enthusiasts of all ages and skill levels. Whether you're a beginner looking to learn the basics or a seasoned player aiming to take your game to the next level, our experienced coaches are dedicated to helping you achieve your goals. Come join us at JC Tennis Academy and elevate your game today!

Salsa4Two LLC is a dance institution located at 19449 Northwest 14th Street, Pembroke Pines, Florida, United States. We are passionate about sharing the joy of dancing and helping others discover their own passion for salsa. Our upcoming Salsacise with Step Aerobics classes are sure to be a hit this summer, so be sure to RSVP today! With decades of teaching experience, we make learning salsa easy and fun. Whether you're a beginner or an experienced dancer, we offer classes for all skill levels in a welcoming and inclusive environment. Our private lessons can be conducted in the comfort of your own home, making it convenient for you to learn.

The International Martial Arts Academy - South is a premier health institution located in Fort Lauderdale, Florida. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a supportive and welcoming environment. Whether you are looking to improve your physical fitness, learn new skills, or build confidence, the International Martial Arts Academy - South is the perfect place for you. Join us today and unleash your full potential!

The Academy of Martial Arts is a premier gym and health institution located at 8904-06 Taft Street in Pembroke Pines, Florida. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and kickboxing. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, build confidence, or learn valuable self-defense techniques, the Academy of Martial Arts is the perfect place for you. Join us today and start your martial arts journey!

START Jiu Jitsu Academy is a premier health institution located at 12335 Pembroke Road in Pembroke Pines, Florida. Our academy offers top-notch training in the art of Jiu Jitsu, promoting physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide personalized guidance to students of all levels, from beginners to advanced practitioners. Join us at START Jiu Jitsu Academy and start your journey towards a healthier and more confident you.

Champions Martial Arts FL1 is a premier martial arts institution located in Pembroke Pines, Florida. Our state-of-the-art facility at 621 Northwest 99th Avenue offers a wide range of classes for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while also learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, build confidence, or simply have fun, Champions Martial Arts FL1 is the perfect place for you. Join us today and unleash your inner champion!

Borvanov Tennis is a premier tennis institution located in Pembroke Pines, Florida. Our facility at 10500 Taft Street offers top-of-the-line health and fitness programs for players of all ages and skill levels. Whether you are a beginner looking to learn the basics or a seasoned pro seeking to improve your game, our experienced coaches are dedicated to helping you reach your full potential on the court. Join us at Borvanov Tennis and take your game to the next level!

Karate America is a premier gym and health institution located at 1753 North Flamingo Road in Pembroke Pines, Florida. Offering top-notch martial arts training and fitness classes, Karate America is committed to helping individuals of all ages and skill levels achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, Karate America provides a welcoming and supportive environment for students to improve their physical fitness, mental focus, and self-defense skills. Join us at Karate America and start your journey towards a healthier, stronger you today!

Unique Boutique Dance Tutoring LLC is a one-of-a-kind institution located at 7155 Pembroke Road in Pembroke Pines, Florida. Specializing in personalized dance tutoring, our boutique-style studio offers individualized instruction in a variety of dance styles including ballet, jazz, hip hop, and more. Our experienced and passionate instructors are dedicated to helping students of all ages and skill levels achieve their dance goals in a fun and supportive environment. Whether you're looking to improve your technique, prepare for a performance, or simply enjoy the art of dance, Unique Boutique Dance Tutoring LLC is the perfect place for you. Join us today and experience the joy of dancing like never before!

Century Village Club Health is a premier gym and health institution located in Pembroke Pines, Florida. Our facility is dedicated to promoting wellness and fitness for individuals of all ages and fitness levels. With state-of-the-art equipment, experienced trainers, and a variety of fitness classes, we are committed to helping our members achieve their health and fitness goals. Whether you are looking to lose weight, build muscle, or simply improve your overall health, Century Village Club Health is the perfect place for you. Come visit us at 13695 Southwest 16th Street and start your journey to a healthier lifestyle today.

Academic Village Swim Pool is a state-of-the-art facility located at 17191 Sheridan Street in Pembroke Pines, Florida. This institution offers a wide range of swimming programs and activities for individuals of all ages and skill levels. Whether you are a beginner looking to learn how to swim or an experienced swimmer looking to improve your technique, Academic Village Swim Pool has something for everyone. The facility features a large swimming pool, diving boards, and a spacious deck area for lounging and relaxing. With experienced instructors and a welcoming atmosphere, Academic Village Swim Pool is the perfect place to enjoy the water and improve your swimming skills.

Pelican Pointe Clubhouse is a premier recreational facility located at 12155 Southwest 3rd Street in Pembroke Pines, Florida. This state-of-the-art clubhouse offers a wide range of amenities and activities for residents and guests to enjoy. From a fitness center and swimming pool to tennis courts and social events, Pelican Pointe Clubhouse provides a welcoming and vibrant community atmosphere. Whether you're looking to stay active, socialize with neighbors, or simply relax in a beautiful setting, this facility has something for everyone. Come experience all that Pelican Pointe Clubhouse has to offer in the heart of sunny South Florida.