The 30 Best Fitness classes for seniors in Miami, Florida

The British Swim School at LA Fitness - Kendall is a premier swim school located in Miami, Florida. Our facility, situated at 8555 Southwest 124th Avenue, offers top-notch swimming lessons for individuals of all ages and skill levels. Whether you are a beginner looking to learn the basics of swimming or an experienced swimmer looking to improve your technique, our dedicated instructors are here to help you reach your goals. With a focus on water safety and skill development, our school provides a safe and supportive environment for students to build their confidence and ability in the water. Join us at the British Swim School at LA Fitness - Kendall and dive into a world of fun and fitness!

The Alper JCC Miami is a dynamic institution located in Miami, Florida, offering a wide range of services and programs for the community. From its state-of-the-art gym and fitness facilities to its vibrant art gallery showcasing local talent, the JCC is a hub for health, wellness, education, and cultural enrichment. Whether you're looking to break a sweat, expand your artistic horizons, or enroll your child in a top-notch school, the Alper JCC has something for everyone. Come visit us at 11155 Southwest 112th Avenue and experience all that we have to offer.

Ballroom Dancing Miami - MyBallroomLessons.com is a premier school located in Miami, Florida, offering top-quality ballroom dance lessons for all skill levels. Our experienced instructors provide personalized instruction in a fun and supportive environment, helping students to improve their dance technique and confidence on the dance floor. Whether you are a beginner looking to learn the basics or an experienced dancer wanting to refine your skills, our classes cater to all levels. Join us at 1054 Northwest 129th Place and discover the joy of ballroom dancing with MyBallroomLessons.com.

The British Swim School of South Miami LA Fitness is a premier institution located at 5701 Sunset Drive in South Miami, Florida. This unique school combines health and education by offering top-notch swimming lessons for all ages in a state-of-the-art facility at LA Fitness. Whether you are a beginner looking to learn the basics or an advanced swimmer seeking to improve your technique, our experienced instructors are dedicated to helping you achieve your goals in a safe and supportive environment. Join us at the British Swim School of South Miami LA Fitness and dive into a world of aquatic fun and fitness!

The British Swim School of Hialeah at LA Fitness is a premier institution located in Hialeah, Florida. We offer top-notch swimming lessons for all ages and skill levels in a safe and supportive environment. Our experienced instructors are dedicated to helping students build confidence in the water while mastering essential swimming techniques. Conveniently situated at 630 West 49th Street, our facility at LA Fitness provides a state-of-the-art learning environment for individuals looking to improve their swimming abilities. Join us today and take the first step towards becoming a proficient swimmer!

Tennis School Miami LLC is a premier tennis institution located at 300 Biscayne Boulevard in the vibrant city of Miami, Florida. Our school offers top-notch tennis training and coaching for players of all ages and skill levels. Whether you are a beginner looking to learn the basics or an advanced player seeking to improve your game, our experienced instructors are here to help you reach your full potential on the court. Join us at Tennis School Miami LLC for a fun and rewarding tennis experience that will enhance your health and well-being.

Miami Edison Senior High School is a well-established secondary school located in Miami, Florida. The institution is dedicated to providing a high-quality education in a supportive and nurturing environment. With a focus on health education, Miami Edison Senior High School offers a wide range of programs and resources to help students excel academically and develop healthy lifestyle habits. The school is conveniently located at 6161 Northwest 5th Court, making it easily accessible to students and families in the Miami area. With a dedicated faculty and staff, Miami Edison Senior High School is committed to preparing students for success in both their academic and personal lives.

The British Swim School of North Miami Beach at LA Fitness is a premier swimming institution located at 1580 Northeast Miami Gardens Drive in Miami, Florida. This school offers top-notch swimming lessons and programs for individuals of all ages and skill levels. With a focus on water safety and skill development, the British Swim School provides a safe and nurturing environment for students to learn and improve their swimming abilities. Whether you are a beginner looking to learn the basics or an experienced swimmer seeking to enhance your techniques, the British Swim School of North Miami Beach at LA Fitness is the perfect place for you. Join us today and dive into a world of aquatic fun and learning!

World Class Martial Arts Taekwondo is a premier gym located at 8596 Bird Road in Miami, Florida. Our institution offers top-notch training in the art of Taekwondo, providing a world-class experience for all students. Whether you are a beginner looking to improve your fitness or an experienced martial artist wanting to take your skills to the next level, our expert instructors are here to help you reach your goals. Join us at World Class Martial Arts Taekwondo for a fun and challenging workout that will improve your physical and mental well-being.

Wellmax Activity Center Miami Lakes is a state-of-the-art health institution located in Hialeah, Florida. Our center is dedicated to promoting overall wellness and providing a wide range of activities and programs for individuals of all ages. From fitness classes and nutrition workshops to wellness seminars and health screenings, we offer a comprehensive approach to health and well-being. Our experienced staff is committed to helping our members achieve their health goals and lead a healthy lifestyle. Visit us at 6540 Northwest 186th Street to start your journey to a healthier you.

New U Physical Therapy of North Miami is a leading health institution located in the vibrant city of North Miami, Florida. Our team of experienced and dedicated physical therapists are committed to providing personalized care and treatment plans to help our patients achieve their wellness goals. Conveniently situated at 12550 Biscayne Boulevard, our state-of-the-art facility offers a wide range of services including manual therapy, exercise therapy, and specialized treatments for various conditions. Whether you are recovering from an injury, managing chronic pain, or seeking to improve your overall physical health, New U Physical Therapy is here to support you on your journey to a healthier, happier life.

The American Karate Academy is the #1 MMA/Karate School in Miami, offering top-notch training in martial arts for all ages and skill levels. Located at 14711 Southwest 42nd Street in Miami, Florida, our institution is dedicated to promoting physical fitness, mental discipline, and self-defense techniques. With a team of experienced instructors and a state-of-the-art facility, we provide a safe and supportive environment for students to learn and grow. Join us at the American Karate Academy and unlock your full potential in the world of martial arts.

Art In Motion Jiu Jitsu Academy, located at 8846 Southwest 129th Street in Miami, Florida, is a health institution dedicated to changing lives through the art of Jiu Jitsu. Established in 2014, previously known as Fight Sports the Falls, the academy is led by Professor Leo who is not only a teacher but also a student of Jiu Jitsu. The academy believes in the transformative power of Jiu Jitsu to be a positive force in individuals' lives and help them become better versions of themselves. Join Art In Motion Jiu Jitsu Academy and experience how Jiu Jitsu can change your life for the better, one person at a time.

United Martial Arts Miami Sweetwater is a premier health institution located in Miami, Florida. We offer a wide range of martial arts classes for all ages and skill levels, including Taekwondo, Jiu-Jitsu, and kickboxing. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, our welcoming and supportive environment is the perfect place for you to achieve your goals. Join us at 10374 West Flagler Street and experience the transformative power of martial arts training at United Martial Arts Miami Sweetwater.

South Miami Gymnastics is a premier gym located in the heart of South Miami, Florida. Our state-of-the-art facility at 8530 Southwest 57th Avenue offers a wide range of gymnastics programs for all ages and skill levels. From recreational classes to competitive teams, our experienced coaches provide top-notch training in a safe and supportive environment. In addition to gymnastics, we also offer fitness classes and personal training services to help you reach your health and wellness goals. Join us at South Miami Gymnastics and discover the joy of movement and the thrill of reaching new heights!

C.O.B.R.A. Self Defense Miami is a unique institution located at 6267 Southwest 8th Street in Miami, Florida. Unlike traditional martial arts, C.O.B.R.A. is a Police Academy for Civilians, providing practical self-defense training for individuals of all ages, genders, and fitness levels. The experienced instructors at C.O.B.R.A. are dedicated to your success and focus on both the mental and physical aspects of self-defense, with an emphasis on scenario training. The 10 Week Academy offers a comprehensive system that combines law enforcement techniques, close quarter combat, and the psychology of criminal intent to prepare students for real-world situations where their survival may be at stake. Students learn to recognize and avoid conflict, stay in control under stress, and have the power to stop threats when necessary.

Miami Shooters Club is a premier health institution located in Miami, Florida. Our facility at 1425 Southwest 107th Avenue offers a wide range of services aimed at promoting physical and mental well-being. Our experienced staff provides personalized care and support to help individuals achieve their health goals. Whether you're looking to improve your fitness level, manage a chronic condition, or simply boost your overall well-being, Miami Shooters Club is here to help. Join us today and take the first step towards a healthier and happier you.

Miami Flames Allstars is a premier gym and health institution located at 7744 Northwest 44th Street in Sunrise, Florida. Our facility is dedicated to helping individuals achieve their fitness goals and maintain a healthy lifestyle. With top-of-the-line equipment, experienced trainers, and a supportive community, we offer a welcoming environment for all fitness levels. Whether you're looking to build muscle, lose weight, or improve your overall health, Miami Flames Allstars is here to support you every step of the way. Join us today and start your journey to a healthier, stronger you.

Ecole de Budo RAJI in Miami, Florida is a renowned institution dedicated to promoting health and wellness through the practice of traditional Japanese martial arts. Located at 9450 Northwest 58th Street, this institution offers a range of classes for all ages and skill levels, including karate, judo, and aikido. The experienced instructors at Ecole de Budo RAJI are committed to helping students improve their physical fitness, mental discipline, and self-defense skills in a supportive and welcoming environment. Join us at Ecole de Budo RAJI and start your journey towards a healthier and more balanced life today.

Tennis Miami offers expert classes for beginners, pros, groups, and private lessons at their location on 1745 North Bayshore Drive in Miami, Florida. Whether you are just starting out or looking to improve your skills, their experienced instructors are dedicated to helping you reach your tennis goals. With a focus on health and wellness, Tennis Miami provides a fun and engaging environment for players of all levels to learn and grow. Join them today and take your game to the next level!

The Police Athletic League of North Miami is a community gym and health center located at 12334 West Dixie Highway in North Miami, Florida. Our institution is dedicated to promoting physical fitness, health, and wellness among the residents of North Miami. We offer a variety of fitness classes, sports programs, and wellness activities for individuals of all ages and fitness levels. Our experienced staff and trainers are committed to helping our members achieve their fitness goals and lead healthier lifestyles. Join us at the Police Athletic League of North Miami and start your journey to a healthier you today!

Miami Martial Arts in South Beach is a premier health institution located in the heart of Miami Beach, Florida. Our facility at 2700 Sheridan Avenue offers a wide range of martial arts classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enjoy a fun and challenging workout, our experienced instructors are here to help you achieve your goals. Join our supportive community and experience the benefits of martial arts training at Miami Martial Arts today.

Everyone Jiu-Jitsu Miami, FL is a premier health institution located in the vibrant city of Miami, Florida. Our facility, situated at 8032 Northeast 2nd Avenue, offers top-notch Jiu-Jitsu training for individuals of all skill levels and ages. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Brazilian Jiu-Jitsu. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, Everyone Jiu-Jitsu Miami, FL is the perfect place for you. Join us today and embark on a journey to a healthier and more confident you!

Atos Miami is a premier health and fitness institution located at 567 Northeast 81st Street in Miami, Florida. This state-of-the-art facility offers a wide range of services, including gym memberships, health and wellness programs, and a store featuring top-of-the-line fitness equipment and apparel. Atos Miami is committed to helping individuals achieve their fitness goals and live a healthy lifestyle. With expert trainers, cutting-edge equipment, and a supportive community, Atos Miami is the perfect place to embark on your fitness journey.

Yachtside Fitness: Downtown Miami is a premier gym, health, and spa facility located at 341 Northwest South River Drive in the heart of Miami, Florida. Our state-of-the-art facility offers top-of-the-line fitness equipment, personalized training programs, and a variety of group fitness classes to help you achieve your health and wellness goals. Our spa services include massages, facials, and body treatments to help you relax and rejuvenate after a workout. Come experience the luxury and convenience of Yachtside Fitness in the bustling downtown Miami area.

The North Miami Beach Tennis Center is a premier facility located at 16851 Dixie Highway in North Miami Beach, Florida, United States. This institution offers a wide range of health and fitness programs focused on tennis, making it a popular choice for both beginners and experienced players. With top-notch facilities and experienced instructors, the North Miami Beach Tennis Center provides a welcoming environment for individuals looking to improve their tennis skills and overall fitness levels. Whether you're looking to learn the basics or take your game to the next level, this institution is the perfect place to achieve your tennis goals.

305 Tennis Lessons Miami is a premier tennis institution located in the heart of Miami, Florida. Our experienced coaches provide top-notch instruction for players of all ages and skill levels. Whether you are a beginner looking to learn the basics or a seasoned player wanting to improve your game, we have a program for you. Our facility at 3301 Northeast 1st Avenue offers state-of-the-art equipment and a welcoming atmosphere for all our students. Join us at 305 Tennis Lessons Miami and take your game to the next level!

ALMA Pilates Miami is a premier fitness institution located in the beautiful North Bay Village of Florida. Our gym offers a wide range of Pilates classes and health programs tailored to meet the needs of all fitness levels. Our experienced instructors provide personalized attention to help you achieve your fitness goals in a supportive and motivating environment. Join us at 7601 East Treasure Drive and experience the transformational power of Pilates at ALMA Pilates Miami.

Diamond In The Rough Fitness & Wellness Center is a premier gym and health institution located at 18958 Northeast 5th Avenue in Miami Gardens, Florida, United States. Our facility offers a wide range of programs and classes designed to help individuals of all ages achieve their fitness and wellness goals. One of our popular offerings is a 1-hour low-impact workout specifically targeted towards individuals aged 50 and older, helping them to remain active and in shape. We also offer a 2-hour self-defense class that focuses on increasing flexibility and cardio, while also teaching the basics of self-defense, discipline, and breath work.

Miami Dancity Studios is a vibrant and dynamic dance institution located in Miami Lakes, Florida. Our studio is dedicated to providing high-quality dance classes for students of all ages and skill levels. From ballet to hip-hop, our experienced instructors offer a wide range of dance styles to help students develop their technique and express themselves through movement. Visit us at 14022 Northwest 82nd Avenue to explore the world of dance and join our community of passionate dancers.