The 30 Best Fitness and self improvement in Florida

Florida Budokan is a health institution located at 37114 North Thrill Hill Road in Eustis, Florida. As a 501(c)(3) organization, Florida Budokan focuses on traditional Japanese martial arts such as archery, swordsmanship, and karate. With a strong emphasis on physical fitness, mental discipline, and self-defense techniques, Florida Budokan offers a unique and enriching experience for individuals of all ages and skill levels. Join us at Florida Budokan to learn the ancient art of the samurai and cultivate a sense of strength, focus, and inner peace.

D3 Martial Arts is a premier gym and health institution located in Palm Harbor, Florida. Our state-of-the-art facility at 34010 US Highway 19 North offers top-notch training in various martial arts disciplines for students of all levels and ages. Our experienced instructors provide personalized instruction to help students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or a seasoned martial artist wanting to advance your techniques, D3 Martial Arts is the perfect place for you. Join us today and experience the benefits of martial arts training in a supportive and welcoming environment.

The Aikido Schools of Ueshiba is a renowned institution located at 29165 Singletary Road in Myakka City, Florida, United States. Specializing in the martial art of Aikido, this school offers a unique approach to physical and mental well-being. With a focus on harmony, balance, and self-defense techniques, students of all ages and skill levels can benefit from the teachings of Aikido. Join us at the Aikido Schools of Ueshiba and discover a path to improved health and inner peace.

TNC Taekwondo TNC Dance is a dynamic institution located in Tampa, Florida, offering a unique blend of martial arts and dance classes. Our facility at 7071 West Waters Avenue is dedicated to promoting health and wellness through the practice of Taekwondo and various dance styles. Our experienced instructors provide top-notch training in a supportive and encouraging environment, helping students of all ages and skill levels reach their full potential. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while dancing, TNC Taekwondo TNC Dance has something for everyone. Join us today and experience the benefits of our comprehensive health and school programs.

Apex Academy of Martial Arts is a premier health institution located at 11591 Pradera Reserve Boulevard in Riverview, Florida, United States. We offer top-quality martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or build confidence and discipline, Apex Academy of Martial Arts has a program for you. Come join our community and start your journey to becoming a stronger, more confident individual today.

Kim's Taekwondo Education Center is a premier institution located at 13145 Kings Lake Drive in Gibsonton, Florida, United States. This gym and health center is dedicated to providing a great experience for children, teens, and adults alike. Offering instruction in the traditional art of Taekwondo, Kim's Taekwondo is perfect for beginners as well as seasoned veterans. With classes available six days a week, after-school care, tutoring services, and special activities for the whole family, Kim's Taekwondo Education Center is committed to both physical and personal development. As a member of Kukkiwon World Taekwondo, the instructors at Kim's Taekwondo are of the highest quality and bring extensive knowledge and experience to help students learn and grow.

The Martial Arts School of Survival is a premier institution located at 118 Flamingo Drive in Apollo Beach, Florida. Our school is dedicated to promoting health and wellness through the practice of martial arts. We offer a variety of classes for all ages and skill levels, taught by experienced instructors who are passionate about helping students achieve their fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while mastering a new skill, our school has something to offer everyone. Join us at the Martial Arts School of Survival and start your journey to a healthier, more confident you today!

Shuang Long Martial Arts is a premier martial arts institution located at 5309 29th Street East in Ellenton, Florida. Our facility offers a unique combination of traditional martial arts training, fitness classes, and self-defense instruction. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress after a long day, Shuang Long Martial Arts has something for everyone. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their goals in a safe and supportive environment. Join us today and experience the benefits of martial arts training at Shuang Long Martial Arts.

Victory Martial Arts Academy Ruskin is a premier gym and health institution located at 3052 East College Avenue in Ruskin, Florida, United States. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a supportive and encouraging environment. With a focus on discipline, respect, and personal growth, Victory Martial Arts Academy Ruskin is the perfect place to improve your physical and mental well-being. Join us today and start your journey towards a healthier, stronger you.

Kinney Karate is a premier martial arts institution located in St. Petersburg, Florida. Our school is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional karate. With a focus on building confidence and character, our experienced instructors provide top-notch training for students of all ages and skill levels. Whether you are a beginner looking to improve your health and fitness or an experienced martial artist seeking to hone your skills, Kinney Karate offers a welcoming and supportive environment for growth and learning. Join us at 4230 Shore Acres Boulevard Northeast and start your journey towards a healthier mind and body today.

Okinawa Karate Gōjū Style is a martial arts institution located at 5112 Highway 17 in Bowling Green, Florida, United States. The Hardee County Dojo in Wauchula, Florida offers classes for both kids and adults. Kids classes are held on Tuesdays from 5:30 PM to 7:30 PM, with separate sessions for 4-6 year olds and 7 and up. Adult classes are held on Tuesdays from 7:30 PM to 9:00 PM, with an advanced class on Thursdays from 7:30 PM to 9:00 PM. Join us to learn the traditional Gōjū Style karate techniques and improve your physical fitness and mental discipline.

Wellness Sutra Yoga & Ayurveda is a holistic institution located at 12219 Longview Lake Circle, Bradenton, Florida, United States. This unique establishment offers a blend of yoga and Ayurvedic practices to promote physical, mental, and spiritual well-being. As a gym, health center, and school all in one, Wellness Sutra provides a serene and welcoming environment for individuals to explore the ancient wisdom of yoga and Ayurveda. Whether you are looking to improve your fitness, manage stress, or enhance your overall health, Wellness Sutra offers a variety of classes, workshops, and personalized treatments to support your wellness journey. Come discover the transformative power of yoga and Ayurveda at Wellness Sutra.

Hanken School of Dance is a premier institution located in Lake Wales, Florida, United States. Specializing in health and wellness through the art of dance, our school offers a diverse range of classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, coordination, and self-expression through the joy of movement. Whether you are a beginner looking to try something new or a seasoned dancer looking to refine your technique, Hanken School of Dance is the perfect place to nurture your passion for dance and improve your overall well-being. Join us today and experience the transformative power of dance!

Ong's Taekwondo Sebring Branch is a health-focused institution located at 4848 Sun North Lake Boulevard in Sebring, Florida, United States. Our branch offers high-quality Taekwondo classes for all ages and skill levels, promoting physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and encouraging environment. Join us at Ong's Taekwondo Sebring Branch and start your journey to improved health and well-being today!

Gracie Fishhawk Jiu Jitsu is a premier health institution located at 16637 Fishhawk Boulevard in Lithia, Florida. Specializing in the art of Brazilian Jiu Jitsu, our facility offers top-notch training for individuals of all skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, Gracie Fishhawk Jiu Jitsu has something to offer for everyone. Join us today and start your journey towards a healthier and more confident you.

Premier Martial Arts Fishhawk is a top-notch gym located at 16321 Fishhawk Boulevard in Lithia, Florida. Offering a wide range of martial arts classes for all ages and fitness levels, this institution is dedicated to helping individuals achieve their health and wellness goals. With experienced instructors and a supportive community, Premier Martial Arts Fishhawk provides a safe and empowering environment for students to learn and grow. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, this premier martial arts institution has something for everyone. Join us today and start your journey to a healthier, happier you!

Royal Dragon Martial Arts is a premier martial arts institution located in Brandon, Florida. Our school is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional martial arts. Our experienced instructors are committed to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your physical health, boost your confidence, or learn effective self-defense techniques, Royal Dragon Martial Arts is the place for you. Join us at 902 West Robertson Street and start your martial arts journey today!

Sidekicks Family Martial Arts Center is a premier gym and health center located at 16132 Churchview Drive in Lithia, Florida. Our institution is dedicated to providing top-notch martial arts training for individuals and families of all ages and skill levels. Our experienced instructors are committed to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, boost your confidence, or learn valuable self-defense techniques, Sidekicks Family Martial Arts Center has something to offer for everyone. Join us today and become a part of our thriving martial arts community!

Welcome to Alliance Venice Brazilian Jiu-Jitsu Team, located at 1846 South Tamiami Trail in South Venice, Florida, United States. We are proud to be the only team that has been crowned World Champion 13 times. Our institution offers a variety of classes including personal defense, self-defense for business, enforcement, fitness, and more. Our uniform policy requires students to wear a white, blue, or black Gi with no other affiliation patches, along with a rash guard underneath. No Gi classes require a ranked rash guard with no other patches, and black tight pants underneath black shorts. T-shirts are not permitted. Remember to greet your teammates and guests with respect and introduce yourself to newcomers.

Capokids The Martial Arts School Preschool & After-school Sarasota is a dynamic institution located in Sarasota, Florida. Our school offers a unique blend of martial arts training and education for children of all ages. Our dedicated team of instructors provide a safe and nurturing environment where students can learn discipline, focus, and self-defense skills while also developing their physical fitness and mental well-being. At Capokids, we believe in the importance of instilling values such as respect, perseverance, and teamwork in our students. Our preschool and after-school programs are designed to help children build confidence, improve their social skills, and foster a love for physical activity.

Lee's Traditional Taekwondo is a renowned institution located at 6520 South Tamiami Trail in Sarasota, Florida, United States. Specializing in the ancient martial art of Taekwondo, this institution offers a unique blend of physical fitness, self-defense training, and mental discipline. With a team of experienced instructors, Lee's Traditional Taekwondo provides a welcoming and supportive environment for students of all ages and skill levels. Whether you are looking to improve your physical health, learn self-defense techniques, or boost your mental focus, Lee's Traditional Taekwondo is the perfect place to achieve your goals. Visit us today and start your journey towards a healthier and more confident you.

Ishi Do Karate School is a health-focused institution located at 1924 Barton Park Road in Auburndale, Florida, United States. Our school offers traditional karate classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-discipline through the practice of karate. Join us at Ishi Do Karate School and start your journey towards a healthier and more confident you.

Eastern Shore Aikido SW FL is a health institution located on Placida Road in Englewood, Florida, United States. Specializing in the Japanese martial art of Aikido, this institution offers classes and training for individuals looking to improve their physical and mental well-being. With a focus on self-defense techniques and mindfulness, Eastern Shore Aikido SW FL provides a unique and enriching experience for all who participate. Join us today and embark on a journey towards improved health and personal growth.

Titan Jujitsu is a premier health institution located at 3385 South Access Road in Englewood, Florida, United States. Our facility offers top-notch training in the ancient martial art of Jujitsu, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors provide personalized guidance to students of all skill levels, helping them reach their full potential in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense, or simply challenge yourself in a new way, Titan Jujitsu is the perfect place for you. Join us today and start your journey to a healthier, stronger you.

Extreme Dance & MMA is a premier institution located in Sebring, Florida, United States, offering a unique blend of dance and mixed martial arts training. Our state-of-the-art facility is equipped with top-notch amenities and experienced instructors who are dedicated to helping students reach their full potential. Whether you are looking to improve your dance skills or learn self-defense techniques, Extreme Dance & MMA has something for everyone. Join us at 253 US Highway 27 North and experience the excitement and challenge of our dynamic classes today!

Nokido Ju-Jitsu, Judo & BJJ is a premier health institution located at 1050 Innovation Avenue in North Port, Florida, United States. Our facility offers a comprehensive training program in the martial arts disciplines of Ju-Jitsu, Judo, and Brazilian Jiu-Jitsu (BJJ). Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Nokido Ju-Jitsu, Judo & BJJ and start your journey towards a healthier and more confident you.

Kengo C.M.A. Karate Jujitsu is a renowned institution located on Paulson Drive in Port Charlotte, Florida, United States. This institution offers a unique blend of traditional karate and jujitsu training, focusing on both physical and mental well-being. The instructors at Kengo C.M.A. are highly skilled and experienced, providing students with top-notch martial arts education in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or simply build confidence, Kengo C.M.A. Karate Jujitsu is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

Karate is a traditional Japanese martial art that focuses on self-defense techniques using strikes, kicks, and blocks. Located at Florida 17 in Avon Park, Florida, our institution offers classes for all ages and skill levels. Karate is not only a great way to stay in shape and improve physical health, but also to develop discipline, focus, and self-confidence. Our experienced instructors provide a safe and supportive environment for students to learn and grow. Join us at Karate in Avon Park and start your journey towards a healthier mind and body today!

Charu Yoga is a health and wellness institution located at 26316 Seminole Lakes Boulevard in Punta Gorda, Florida. Our school offers a variety of yoga classes and workshops for all levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help students improve their physical, mental, and emotional well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or improve your overall health, Charu Yoga is the perfect place to start your journey towards a healthier lifestyle. Join us today and experience the transformative power of yoga.

McMurray's Family Taekwondo is a martial arts institution located at 3951 Woodmere Park Boulevard in Venice, Florida, United States. Our focus is on building confidence, respect, courtesy, discipline, focus, leadership, strength, flexibility, stamina, courage, and integrity through the practice of Taekwondo. Our goal is to provide quality and affordable martial arts training that not only improves physical fitness and self-defense skills, but also instills important moral values. Taekwondo, which translates to "The Way of the Hand and Foot", teaches students self-defense techniques, endurance, and mental fortitude. In addition, students learn about the importance of humility, respect, and perseverance. Our founder, Mr. McMurray, has a passion for martial arts and believes in the power of peace and self-improvement. Join us at McMurray's Family Taekwondo to embark on a journey of personal growth and empowerment. Stay updated on our events and classes by subscribing to our newsletter.