The 30 Best Fitness and exercise plans in Florida

Integrity Physical Therapy and Performance is a leading health institution located at 222 U.S. 1 in Tequesta, Florida, United States. Specializing in physical therapy and performance enhancement, our dedicated team of professionals is committed to providing top-quality care to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on integrity and personalized treatment plans, we strive to help our clients achieve their goals and live a healthier, more active lifestyle. Visit us today to experience the difference at Integrity Physical Therapy and Performance.

Premier Rehab and Fitness Training is a top-tier health institution located at 7796 Northwest 44th Street in Sunrise, Florida, United States. Our expert team of professionals is dedicated to providing high-quality rehabilitation and fitness training services to help individuals achieve their health and wellness goals. Whether you are recovering from an injury or looking to improve your overall fitness level, our state-of-the-art facility offers personalized programs tailored to meet your specific needs. Come visit us and experience the premier standard of care and support on your journey to better health.

P.A.M. Fitness Plus, Inc. is a premier health institution located in Boca Raton, Florida. Our state-of-the-art facility at 9511 Boca Gardens Circle South offers a wide range of fitness and wellness services to help you achieve your health goals. Whether you're looking to lose weight, build muscle, improve your endurance, or simply maintain a healthy lifestyle, our expert trainers and staff are here to support you every step of the way. Join us at P.A.M. Fitness Plus, Inc. and take the first step towards a healthier, happier you.

Memorial Hospital West Medical Fitness, located at 703 North Flamingo Road in Pembroke Pines, Florida, is a health institution that offers specialized programs for patients recovering from cancer treatment, Parkinson's Disease, joint replacement, weight-loss, heart or lung surgery. Our medically supervised fitness programs are designed to help you achieve and maintain your health and fitness goals, ultimately improving your quality of life. Our team of clinical exercise physiologists, registered dietitians, and medical fitness specialists provide a supportive and inspiring environment to help you regain strength and endurance on your fitness journey. We offer small group medical exercise training or individual medical fitness coaching at our Pembroke Pines or Hollywood locations.

Ageless Agility Performance and Sport Rehabilitation is a leading health institution located in Davie, Florida, United States. Our team of experienced professionals is dedicated to helping individuals of all ages improve their agility, performance, and overall well-being. Whether you are recovering from an injury, looking to enhance your athletic abilities, or simply want to maintain your physical health, our personalized rehabilitation programs are designed to meet your unique needs. Visit us at 4151 Southwest 47th Avenue and start your journey towards a healthier, more active lifestyle today.

Dr. Michael Minder Physical Therapy and Massage is a premier health institution located at 7153 Collins Avenue in Miami Beach, Florida. Specializing in physiotherapy and massage therapy, our experienced team is dedicated to helping patients achieve optimal physical health and wellness. Whether you are recovering from an injury, managing chronic pain, or simply seeking relaxation and stress relief, our personalized treatment plans are designed to meet your individual needs. Visit us today and experience the healing benefits of our expert care in a welcoming and professional environment.

J V Fitness Concepts is a premier health institution located at 300 West 41st Street in Miami Beach, Florida. Our state-of-the-art facility offers a wide range of fitness programs and services designed to help individuals achieve their health and wellness goals. Our experienced team of trainers and instructors are dedicated to providing personalized support and guidance to each and every member. Whether you're looking to lose weight, build muscle, improve your flexibility, or simply enhance your overall well-being, J V Fitness Concepts has the resources and expertise to help you succeed. Join us today and take the first step towards a healthier, happier you.

PhysioLogix Physical Therapy and Personal Training, located in Miami Shores, Florida, is dedicated to providing 1-on-1 physical therapy services for professionals and Medicare beneficiaries. Our goal is to help individuals eliminate pain and avoid surgery through personalized treatment plans. Dr. Rob, our experienced therapist, is committed to addressing your concerns and goals promptly. At PhysioLogix, we offer a range of services including personal training, injury evaluation, and customized recovery plans. We accept various insurance plans and can assist you in selecting the best payment method based on your coverage. For those without insurance coverage, we are happy to set up personalized payment arrangements.

The Custom Fitness Institute is a gym and health institution located in Pompano Beach, Florida. Bobby, a Certified Strength & Conditioning Specialist, focuses on weight management, mobility, strength, and athletic performance training. Coco, a Certified Personal Trainer and Brazilian Jiu-Jitsu Brown Belt, is passionate about helping others achieve their fitness goals. The institute offers personalized training programs to help individuals improve their health and well-being. Contact us to schedule a session and start your journey towards a healthier lifestyle.

In-Line Fitness 24/7 is a state-of-the-art gym and health institution located at 5628 Woodbine Road in Pace, Florida, United States. Our facility is open 24 hours a day, 7 days a week, allowing our members to work out at their convenience. We offer a wide range of fitness equipment, group exercise classes, personal training services, and nutritional guidance to help our members achieve their health and wellness goals. Our knowledgeable staff is dedicated to providing a supportive and motivating environment for individuals of all fitness levels. Join us at In-Line Fitness 24/7 and start your journey to a healthier, happier you.

Delta Life Fitness - Pace is a premier gym and health institution located at 4612 School Lane in Pace, Florida, United States. With state-of-the-art equipment, expert trainers, and a welcoming atmosphere, Delta Life Fitness - Pace is dedicated to helping individuals achieve their fitness goals and lead a healthier lifestyle. Whether you are looking to lose weight, build muscle, or improve your overall well-being, Delta Life Fitness - Pace offers a variety of classes and programs to suit your needs. Join us today and start your journey towards a fitter, healthier you!

UpLifters Fitness Studio Crestview is a premier gym and health institution located at 803 West James Lee Boulevard in Crestview, Florida. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Our experienced trainers are dedicated to helping you reach your full potential and lead a healthier lifestyle. Whether you're looking to lose weight, build muscle, or improve your overall fitness, UpLifters Fitness Studio Crestview has everything you need to succeed. Join us today and start your journey to a better you!

Crestview Riviera Fitness is a premier gym and health institution located at 2500 South Ferdon Boulevard in Crestview, Florida. Our state-of-the-art facility offers a wide range of equipment and classes to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our experienced trainers are here to help. Join us at Crestview Riviera Fitness and start your journey to a healthier, happier you.

Anytime Fitness is a state-of-the-art gym located at 6568 Caroline Street in Milton, Florida. Our facility is dedicated to helping individuals achieve their health and fitness goals at any time of the day or night. With top-of-the-line equipment, personalized training programs, and a supportive community atmosphere, we strive to make exercise accessible and enjoyable for everyone. Whether you're a seasoned athlete or just starting out on your fitness journey, Anytime Fitness is the perfect place to reach your full potential and improve your overall well-being.

Portside Fitness Center and Gym is a state-of-the-art facility located at 606 Saufley Street in Pensacola, Florida. Our gym offers a wide range of equipment and classes to help you reach your fitness goals, whether you're looking to build muscle, improve your cardiovascular health, or simply stay active. Our friendly and knowledgeable staff are always available to assist you in creating a personalized workout plan and provide guidance on proper exercise techniques. In addition to our top-notch fitness equipment, we also offer amenities such as locker rooms, showers, and a smoothie bar to make your workout experience as enjoyable as possible. Come visit Portside Fitness Center and Gym and start your journey to a healthier lifestyle today!

Grayton Beach Fitness 24/7 is a state-of-the-art gym located at 55 Logan Lane in Santa Rosa Beach, Florida. As a 24/7 facility, members have access to top-of-the-line fitness equipment and amenities at any time of day or night. Whether you're looking to build muscle, improve your cardiovascular health, or simply stay in shape, Grayton Beach Fitness 24/7 has everything you need to reach your fitness goals. Our experienced staff is dedicated to helping you achieve success, and our convenient location in the heart of Grayton Beach makes it easy to fit a workout into your busy schedule. Join us today and start your journey to a healthier, happier you.

Bluewater Fitness is a premier gym, health, and spa facility located at 4591 East Highway 20 in Niceville, Florida, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and spa treatments to help you achieve your health and wellness goals. Whether you're looking to lose weight, tone up, or simply relax and rejuvenate, Bluewater Fitness has everything you need to reach your fitness and wellness goals. Our friendly staff is dedicated to providing exceptional service and helping you feel your best inside and out. Visit us today and experience the Bluewater Fitness difference!

The Rosemary Beach Fitness Center is a gym and health institution located at 9 East Water Street in Rosemary Beach, Florida, United States. The center offers a variety of equipment including Bodymasters and Freemotion Strength Training, cardio machines from LIFE FITNESS, and an expanded weight room with barbells, dumbbells, and more. There is also a peaceful studio for Yoga classes and massages. Guests of the Rosemary Beach Cottage Rental Company receive complimentary fitness access. The center is open Monday-Friday from 7:00 am-7:00 pm, Saturday from 8:00 am-4:00 pm, and Sunday from 10:00 am-4:00 pm. Prices range from $20 per session to $25 for a 1-3 day pass. Minors must be accompanied by an adult. To schedule a training session, private yoga class, or massage, call the provided phone numbers. Enjoy an outdoor workout in the courtyard when the weather permits. Visit Rosemary Beach Fitness Center for a harmonious and elegant fitness experience on the Emerald Coast.

Orangetheory Fitness in Panama City Beach, Florida is a top-rated gym and health institution dedicated to helping individuals achieve their fitness goals. With a focus on high-intensity interval training, Orangetheory Fitness offers a unique workout experience that is tailored to each individual's fitness level. Located at 15500 Panama City Beach Parkway, this facility is equipped with state-of-the-art equipment and experienced trainers to guide you through your fitness journey. Take advantage of their current promotions, such as joining now and getting the next month free with the purchase of a Heart Rate Monitor. Don't miss out on their limited time flash sale for Elite Members, which includes a free OTbeat Burn heart rate monitor. Join Orangetheory Fitness today and start seeing results!

South Coast Fitness 24hr is a state-of-the-art gym located in Eastpoint, Florida. As its name suggests, this fitness center is open 24 hours a day, providing convenience and flexibility for all its members. Whether you're an early bird or a night owl, you can always find time to fit in a workout at South Coast Fitness. The facility is equipped with top-of-the-line exercise equipment, including cardio machines, free weights, and strength training machines. In addition to the workout equipment, South Coast Fitness also offers group fitness classes, personal training sessions, and nutritional counseling to help you achieve your health and fitness goals. With a friendly and knowledgeable staff, a welcoming atmosphere, and a convenient location, South Coast Fitness 24hr is the perfect place to take your fitness journey to the next level.

BIM Fitness Center is a state-of-the-art gym and health facility located at 24850 Southwest 17th Place in Newberry, Florida, United States. Our center offers a wide range of fitness equipment, group classes, personal training services, and nutrition guidance to help our members achieve their health and wellness goals. With a welcoming and supportive atmosphere, BIM Fitness Center is the perfect place to kickstart your fitness journey and transform your lifestyle. Join us today and take the first step towards a healthier, happier you!

"There's No Quit! Kickboxing and Self Defense Studio" is a premier health institution located at 2423 Martin Luther King Junior Boulevard in Panama City, Florida. Our studio specializes in kickboxing and self defense classes, offering a fun and challenging workout experience for all fitness levels. Our experienced instructors are dedicated to helping you reach your fitness goals and improve your self defense skills in a supportive and motivating environment. Whether you're looking to build strength, increase flexibility, or learn practical self defense techniques, our studio has something for everyone. Join us at "There's No Quit!" and discover the power of kickboxing and self defense training.

The Fitness Center at Santa Fe College is a state-of-the-art gym and health facility located at 3000 Northwest 83 Street in Gainesville, Florida, United States. This institution offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help students, faculty, and community members achieve their health and fitness goals. With a friendly and knowledgeable staff, modern facilities, and convenient location, the Fitness Center at Santa Fe College is the perfect place to improve your physical and mental well-being.

Gainesville Health & Fitness - Tioga Center is a premier gym and health institution located at 12830 Southwest 1st Road in Newberry, Florida, United States. This state-of-the-art facility offers top-of-the-line fitness equipment, group exercise classes, personal training, and a variety of wellness programs to help members achieve their health and fitness goals. With a friendly and knowledgeable staff, clean and spacious facilities, and a welcoming atmosphere, Gainesville Health & Fitness - Tioga Center is the perfect place for individuals of all fitness levels to improve their well-being and live a healthier lifestyle.

1HUNDRED Fitness is a premier gym and health institution located at 251 Southwest 143rd Street in Newberry, Florida, United States. Our professional coaches are dedicated to helping you achieve your fitness goals, whether it's getting stronger, losing weight, or maintaining a healthy lifestyle. Our members rave about the supportive and family-like atmosphere at 1HUNDRED, where everyone genuinely cares about your results and health. With personalized coaching and a focus on proper form and safety, our team will help you push the limits of what you thought you were capable of. Whether you're looking to lose weight, gain strength, or improve your overall health, 1HUNDRED Fitness is here to support you every step of the way.

Sweat Life Fitness is a premier gym located at 13558 Northwest 2nd Lane in Jonesville, Florida. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers are here to support and motivate you every step of the way. Join us at Sweat Life Fitness and start your journey to a healthier, happier you today!

Harmony Martial Arts Taekwondo and Hapkido is a premier health institution located at 4430 Grand Boulevard in New Port Richey, Florida, United States. Our facility offers top-notch training in Taekwondo and Hapkido, promoting physical fitness, mental focus, and self-defense skills. Our experienced instructors are dedicated to creating a harmonious environment where students of all ages and skill levels can thrive. Join us at Harmony Martial Arts Taekwondo and Hapkido for a transformative martial arts experience that will enhance your overall well-being.

Gainesville Health & Fitness is a premier gym and health institution located at 4820 Newberry Road in Gainesville, Florida, United States. With state-of-the-art facilities and top-of-the-line equipment, members can enjoy a wide range of fitness classes, personal training sessions, and wellness programs. The experienced staff is dedicated to helping individuals achieve their health and fitness goals, whether it be weight loss, muscle gain, or overall well-being. Join Gainesville Health & Fitness and start your journey to a healthier lifestyle today.

Anytime Fitness in Crystal River, Florida is a state-of-the-art gym and health center located at 2010 Southeast US Highway 19. Our facility is open 24/7, allowing members to work out whenever it suits their schedule. With top-of-the-line equipment, group fitness classes, personal training options, and a supportive community atmosphere, Anytime Fitness is the perfect place to reach your fitness goals. Whether you're a beginner or a seasoned athlete, our knowledgeable staff is here to help you every step of the way. Join us at Anytime Fitness and start your journey to a healthier, happier you today!

Get America Fit is a health institution located at 1815 East Fletcher Street in Hernando, Florida. Our mission is to promote a healthy lifestyle and help individuals achieve their fitness goals. We offer a variety of programs and services including personalized workout plans, nutrition counseling, group fitness classes, and more. Our experienced staff is dedicated to providing the support and guidance needed to help you on your journey to a healthier, happier you. Join us at Get America Fit and start your fitness journey today!