The 30 Best Fitness and exercise in Punta Gorda, Florida

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Punta Gorda Martial Arts is a health-focused institution located at 1035 Elizabeth Street in Punta Gorda, Florida, United States. We offer a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through martial arts practice. Whether you are looking to learn self-defense techniques, improve your overall health and fitness, or simply have fun while getting in shape, Punta Gorda Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier, more confident you!

Nuviva Medical Weight Loss Clinic of Punta Gorda is a health institution located at 100 Madrid Boulevard in Punta Gorda, Florida, United States. This clinic offers personalized weight loss programs and services to help individuals achieve their health and wellness goals. With a team of experienced medical professionals, Nuviva Medical Weight Loss Clinic provides a supportive and motivating environment for clients looking to improve their overall health and lifestyle. Visit their store today to start your journey towards a healthier you.

Punta Gorda Family Physical Therapy is a premier health institution located at 3400 Colony Court in Punta Gorda, Florida, United States. Our dedicated team of experienced therapists provides personalized care and treatment to help individuals of all ages recover from injuries, improve mobility, and enhance overall physical well-being. Whether you are seeking rehabilitation after surgery, relief from chronic pain, or simply want to improve your fitness level, our state-of-the-art facility offers a range of services to meet your needs. Trust Punta Gorda Family Physical Therapy to help you achieve your health and wellness goals.

Pilates Port Charlotte-Leia Suzanne Fitness is a gym located at 24901 Sandhill Boulevard in Punta Gorda, Florida. Our motto is "Change happens through movement and movement heals." We offer personalized health and fitness solutions including Pilates, barre, personal training, and nutrition coaching. Our experienced team is dedicated to helping you achieve your fitness goals and improve your overall health and wellbeing. Join our community today and start your fitness journey with us.

Fitness Quest Physical Therapy in Punta Gorda, Florida is a leading health institution specializing in physiotherapy services. Located at 530 East Olympia Avenue, our dedicated team of professionals is committed to helping individuals achieve their fitness and wellness goals through personalized treatment plans and expert care. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, our experienced physiotherapists are here to support you every step of the way. Visit Fitness Quest Physical Therapy and start your journey towards a healthier, happier you today.

Comfort Inn & Suites Port Charlotte-Punta Gorda is a welcoming lodging establishment located at 812 Kings Highway in the charming city of Port Charlotte, Florida, United States. Our hotel offers a comfortable and convenient stay for both business and leisure travelers. With well-appointed rooms and suites, guests can enjoy a restful night's sleep and modern amenities such as free Wi-Fi, flat-screen TVs, and mini fridges. Start your day with a complimentary hot breakfast before exploring the nearby attractions like the beautiful beaches and golf courses. Relax by the outdoor pool or stay active in the fitness center. Our friendly staff is dedicated to providing exceptional service to ensure a pleasant stay for all guests. Experience true hospitality at Comfort Inn & Suites Port Charlotte-Punta Gorda.

The Punta Gorda YMCA is a well-equipped gym and health institution located at 2905 Tamiami Trail in Punta Gorda, Florida, United States. This facility offers a wide range of fitness equipment, group exercise classes, and wellness programs to help individuals achieve their health and fitness goals. With a friendly and knowledgeable staff, the Punta Gorda YMCA is dedicated to providing a welcoming and supportive environment for members of all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall well-being, the Punta Gorda YMCA has everything you need to succeed on your fitness journey.

Charu Yoga is a health and wellness institution located at 26316 Seminole Lakes Boulevard in Punta Gorda, Florida. Our school offers a variety of yoga classes and workshops for all levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help students improve their physical, mental, and emotional well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or improve your overall health, Charu Yoga is the perfect place to start your journey towards a healthier lifestyle. Join us today and experience the transformative power of yoga.

Pythagoras Jiu-Jitsu, located at 3941 Tamiami Trail in Punta Gorda, Florida, is a health institution dedicated to providing top-notch instruction in the art of Jiu-Jitsu. Coach Spencer Mumme leads the adult and kid-friendly gym, offering a welcoming environment for beginners and experienced practitioners alike. With a focus on community and personal growth, Pythagoras Jiu-Jitsu is the perfect place to start your Jiu-Jitsu journey or enhance your skills as a hobbyist or competitor. Coach Spencer is highly praised for his skill and patience, making him an excellent teacher for students of all levels. The academy boasts a knowledgeable and experienced head coach, ensuring that each student receives high-quality instruction. With a strong emphasis on self-improvement and personal success, Pythagoras Jiu-Jitsu aims to help individuals reach their full potential through the practice of Jiu-Jitsu.

Jak Beardsworth Tennis is a premier tennis institution located at 301 Madrid Boulevard in Punta Gorda, Florida. This institution offers top-notch tennis training and coaching for players of all ages and skill levels. With a focus on health and wellness, Jak Beardsworth Tennis provides a supportive and inclusive environment for students to improve their game and achieve their fitness goals. Whether you're a beginner looking to learn the basics or a seasoned player seeking to take your game to the next level, Jak Beardsworth Tennis has the programs and facilities to help you succeed. Come join us and experience the thrill of playing tennis in beautiful Punta Gorda, Florida.

Healthsmart Productions Inc is a leading health institution located at 357 West Marion Avenue in Punta Gorda, Florida. Our team of dedicated professionals is committed to providing high-quality health education and resources to our community. Whether you are looking to improve your overall well-being or seeking information on a specific health topic, we are here to help. Visit us today and take the first step towards a healthier lifestyle.

FYZICAL Therapy & Balance Centers in Punta Gorda, Florida is a leading health institution specializing in physiotherapy services. Our team of experienced physiotherapists is dedicated to helping patients improve their strength, mobility, and overall quality of life. Located at 900 Tamiami Trail, our state-of-the-art facility offers a wide range of therapy services tailored to meet the unique needs of each individual. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your balance and coordination, FYZICAL Therapy & Balance Centers is here to help you achieve your goals. Contact us today to schedule a consultation and take the first step towards a healthier, more active lifestyle.

Marybeth Rudolph, PT is a renowned physiotherapy institution located at 530 East Olympia Avenue in Punta Gorda, Florida, United States. With a focus on promoting health and wellness, Marybeth Rudolph, PT offers expert physical therapy services to help individuals recover from injuries, manage chronic conditions, and improve overall mobility and function. The dedicated team of professionals at this institution is committed to providing personalized care and tailored treatment plans to meet the unique needs of each patient. Whether you are recovering from a sports injury or seeking relief from chronic pain, Marybeth Rudolph, PT is here to help you achieve your health and wellness goals.

Total Therapy Florida in Sarasota is a premier health institution located at 5717 Derek Avenue. Our championship team is driven by passion and dedicated to eliminating your pain, optimizing your movement, and getting you back into the active lifestyle you desire. Our expert physical therapists and support staff will guide you through a personalized journey to conquer your pain. The staff at Total Therapy Florida is professional, knowledgeable, and life-changing. They focus on getting you better and teach you how small lifestyle changes can keep you strong and pain-free. Their wellness program is affordable and perfect for those seeking a small, intimate setting with skilled professionals overseeing the process.

Florida Dance Workshop is a premier dance institution located at 24901 Sandhill Boulevard in Punta Gorda, Florida. Our state-of-the-art facility offers a wide range of dance classes for students of all ages and skill levels. From ballet to hip hop, tap to contemporary, our experienced instructors are dedicated to providing top-notch training in a supportive and nurturing environment. Whether you're a beginner looking to explore the world of dance or a seasoned performer honing your skills, Florida Dance Workshop has something for everyone. Join us and discover the joy of dance today!

PicklePlex® is a premier pickleball facility located at 26300 Airport Road in Punta Gorda, Florida. Our state-of-the-art complex features multiple indoor and outdoor courts, offering players of all skill levels the opportunity to enjoy the fast-paced and exciting game of pickleball. Whether you are a beginner looking to learn the game or a seasoned player seeking competitive matches, PicklePlex® provides a welcoming and inclusive environment for all. Come join us at PicklePlex® and experience the thrill of pickleball in a beautiful setting in sunny Florida.

Pilates for Life is a premier fitness institution located at 403 Sullivan Street in Punta Gorda, Florida, United States. Our gym offers a wide range of Pilates classes and health programs designed to enhance both physical and mental well-being. Our experienced instructors are dedicated to helping clients achieve their fitness goals and improve overall quality of life. Whether you are a beginner or an advanced practitioner, Pilates for Life is committed to providing a supportive and welcoming environment for all individuals looking to prioritize their health and wellness. Come join us and discover the transformative power of Pilates for a healthier and happier life.

The Yoga Sanctuary is a peaceful oasis located at 112 Sullivan Street in Punta Gorda, Florida. As a unique institution offering a blend of a clothing store, gym, health, and wellness store, it is the perfect destination for those seeking balance and tranquility in their lives. Step inside and discover a wide range of high-quality yoga apparel, accessories, and equipment, as well as a fully equipped gym area for your fitness needs. Whether you're a seasoned yogi or just beginning your wellness journey, The Yoga Sanctuary is here to support and inspire you on your path to health and happiness. Come visit us and experience the serenity and rejuvenation that awaits you at The Yoga Sanctuary.

Gold Lion Karate is Cape Coral’s Premier Martial Arts School for kids and adults, located at 2708 Santa Barbara Boulevard in Cape Coral, Florida. Our institution is dedicated to changing lives through martial arts, education, and coaching, one person at a time. We provide a safe, comfortable, and welcoming atmosphere for all students and family members in Cape Coral, helping individuals achieve, develop, and succeed in their personal goals. We believe that martial arts is for everyone, regardless of age, gender, or experience level. Our programs focus on teaching necessary skill sets for self-defense, while also instilling life skills such as focus, discipline, respect, and more. From preschoolers to teens and adults, we offer classes that cater to all age groups and fitness levels.

Athletic Solutions Physical Therapy is a premier health institution located at 1844 Tamiami Trail in Punta Gorda, Florida. As a leading physiotherapy center, we specialize in providing personalized care and treatment plans to help individuals recover from sports injuries, improve their physical performance, and enhance overall well-being. Our team of skilled and experienced physiotherapists is dedicated to helping clients achieve their health goals through a combination of hands-on therapy, exercise programs, and education. Whether you are an athlete looking to optimize your performance or someone seeking relief from pain and discomfort, Athletic Solutions Physical Therapy is here to support you on your journey to better health.

Mr. Robert Dolata is a renowned physiotherapist located at 324 Cross Street in Punta Gorda, Florida, United States. With years of experience and expertise in the field of health and rehabilitation, Mr. Dolata provides personalized care and treatment to his patients. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical well-being, Mr. Robert Dolata is dedicated to helping you achieve your health goals. Visit his institution today and experience the difference that quality physiotherapy care can make in your life.

Physical Therapy on Demand is a premier health institution located at 24630 Sandhill Boulevard in Punta Gorda, Florida. Our team of experienced physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help our clients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical well-being, our experts are here to help. At Physical Therapy on Demand, we prioritize convenience and accessibility, offering on-demand services to fit your busy schedule. Visit us today and take the first step towards a healthier, happier you.

Valdivia Sergio E is a reputable health institution located at 24420 Sandhill Boulevard in Punta Gorda, Florida, United States. Specializing in physiotherapy, the skilled professionals at Valdivia Sergio E are dedicated to providing top-quality care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a commitment to personalized care and a focus on holistic healing, Valdivia Sergio E is a trusted destination for those seeking expert physiotherapy services in the Punta Gorda area.

Keith H. Currier, OT is a leading health institution located at 733 East Olympia Avenue in Punta Gorda, Florida, United States. Specializing in physiotherapy, the institution is dedicated to helping patients improve their physical health and well-being through personalized treatment plans. With a team of experienced occupational therapists, Keith H. Currier, OT is committed to providing high-quality care and support to individuals seeking to enhance their mobility, strength, and overall quality of life. Visit us today to start your journey towards a healthier, more active lifestyle.

Babcock Movement Physio & Wellness is a health institution specializing in physical therapy located at 43741 Cattleman Drive in Punta Gorda, Florida, United States. As a cash-based physical therapy provider, we offer extended one-on-one sessions that allow for personalized assessments, treatments, and education. Our therapists tailor treatment plans to meet the specific needs and goals of each patient, incorporating a variety of techniques and adjusting as progress is made. With a focus on patient care rather than administrative tasks, we provide a streamlined approach with smoother scheduling and reduced wait times. Our goal is to empower lives through evidence-based care, enhancing mobility, restoring function, and promoting overall well-being. Visit Babcock Movement for a compassionate and expert-guided journey towards optimal movement and a healthier, more active life.

Pelletier Rickert Physical Therapy is a top-rated health institution located at 1240 Southeast 8th Terrace in Cape Coral, Florida. Our team of experienced physiotherapists, including Dr. JoAnne R. Pelletier, Lawrence P. Rickert, and Dr. Patrick L. Rickert, have been serving Southwest Florida since 1989. We offer a wide range of services that have been voted the BEST of Southwest Florida by News-Press Readers poll. With offices in North Fort Myers, Cape Coral, Pine Island, Bokeelia, St. James City, Fort Myers, Punta Gorda, Port Charlotte, and Matlacha, we are dedicated to providing quality care to our patients. To schedule an appointment, please call our Cape Coral office at (239) 772-3335 or our Pine Island office at (239) 283-1716. If you prefer to email us, please send a message to [email protected] We look forward to helping you on your path to recovery and wellness.

Dr. Joseph Lipana is a renowned physiotherapist located at 900 Tamiami Trail in Punta Gorda, Florida. With years of experience and expertise in the field of health and rehabilitation, Dr. Lipana provides top-notch care and treatment to his patients. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health and wellness, Dr. Lipana and his team are dedicated to helping you achieve your goals. Visit Dr. Joseph Lipana for personalized and effective physiotherapy services in a welcoming and professional environment.

Bratty Paws Dog Plex is Florida's Premier Indoor Dog Training & Event Center located at 2551 Taylor Road, Punta Gorda, Florida. Whether you're looking for weekly training classes, monthly agility events, or dock diving, Bratty Paws Dog Plex has everything your furry friend needs. Our expert instructors offer classes ranging from basic obedience to world-level agility, catering to all skill levels. Train in our 12,600 SQF indoor air-conditioned turf arena, 50 ft pool, and outdoor space. Our agility program, designed by multi-world medalists Kris Seiter and Chris Tucci, focuses on dogs performing tasks happily with understanding and willingness. Visit Bratty Paws Dog Plex for a fun and rewarding experience for you and your dog!

Hounds of Henry is a charming park located at 1098 West Virginia Avenue in Punta Gorda, Florida. This institution is a beloved spot for dog owners and their furry companions to enjoy the outdoors together. With ample space for dogs to run and play, as well as designated areas for training and socializing, Hounds of Henry is the perfect place for a day of fun and exercise for both pets and their owners. The park is equipped with amenities such as water stations, waste disposal bags, and shaded seating areas for visitors. Come visit Hounds of Henry and experience a welcoming and pet-friendly environment in beautiful Punta Gorda.

Welcome to WellWay - Babcock Ranch, your premier destination for fitness and health in the heart of Punta Gorda, Florida. Conveniently located at 42880 Crescent Loop, our state-of-the-art gym offers a comprehensive range of fitness and wellness services designed to help you achieve your health goals. At WellWay, we understand the importance of balancing family life with personal health and fitness. That's why we provide onsite childcare through WellWay Kids, available for families with children ages 3 months to 11 years old. Parents and guardians can enjoy their workouts or attend health service appointments knowing their children are in a safe and engaging environment.