The 30 Best Fitness and exercise in Miami, Florida

Modern Martial Arts is a premier health institution located in Miami, Florida. We offer a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art or simply want to stay in shape, Modern Martial Arts has a program for you. Join us at 2650 Northeast 189th Terrace and start your martial arts journey today!

Simone's Just Dance is a premier dance institution located at 2774 Northwest 167th Street in Miami Gardens, Florida. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip-hop, tap, and contemporary. Our experienced instructors are dedicated to providing a fun and supportive environment where students can learn and grow as dancers. Whether you're a beginner looking to try something new or a seasoned dancer looking to improve your skills, Simone's Just Dance has something for everyone. Join us today and experience the joy of dance!

Alliance South Florida Brazilian Jiu-Jitsu, located at 4443 Hollywood Boulevard in Hollywood, Florida, is a premier institution specializing in the martial art and self-defense system of Brazilian Jiu-Jitsu. With a focus on submission grappling, Alliance South Florida teaches individuals of all ages and physical abilities how to defend themselves against larger opponents using leverage and technique. Offering daily classes for both kids and adults, Alliance South Florida is conveniently located between Miami and Ft. Lauderdale with easy access from I-95 and the Florida Turnpike. Brazilian Jiu-Jitsu is a versatile martial art that can be trained for sport, fitness, or self-defense, including grappling tournaments and mixed martial arts competitions.

KARATE-DO JOSHINMON is a premier martial arts institution located at 1781 Southwest 3rd Avenue in Miami, Florida, United States. Our dojo offers traditional Japanese karate training in a welcoming and supportive environment. Our experienced instructors are dedicated to helping students of all ages and skill levels develop their physical fitness, self-discipline, and self-defense skills through the practice of karate. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to refine your techniques, KARATE-DO JOSHINMON is the perfect place for you to train and grow. Join us today and discover the transformative power of karate in your life.

Basketball With Life LLC is a health institution located in Miami, Florida, United States. We specialize in using the game of basketball as a tool for promoting physical fitness, mental well-being, and overall life skills. Our programs are designed to help individuals of all ages and abilities improve their health and quality of life through the sport of basketball. Join us at 1065 Southwest 8th Street and experience the transformative power of basketball with us.

P3RSONAL is a cutting-edge institution located in Miami, Florida, offering a unique blend of training, nutrition, and technology services. Our gym facility is equipped with state-of-the-art equipment and our team of expert trainers are dedicated to helping you achieve your fitness goals. In addition to personalized workout plans, we also provide nutrition guidance to ensure you are fueling your body for optimal performance. Our use of technology allows us to track your progress and adjust your program accordingly. Visit us at 301 Southwest 17th Road to experience a new level of personalized fitness and health.

Village Martial Arts is a premier health institution located in the heart of Miami, Florida. Our facility at 1333 Coral Way offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills. Whether you're looking to learn a new martial art, get in shape, or just have fun, Village Martial Arts is the perfect place for you. Join us today and start your journey to a healthier and more confident you!

Fitbox Method is a premier gym located in Miami, Florida, offering a unique and effective approach to fitness. Our signature method combines high-intensity boxing workouts with strength training and conditioning to help you achieve your health and fitness goals. Our experienced trainers are dedicated to helping you reach your full potential, whether you're a beginner or a seasoned athlete. Join us at Fitbox Method and experience a fun and challenging workout that will leave you feeling stronger, more energized, and ready to take on the world.

Simply M The Movement is a dynamic institution located in Miami, Florida, dedicated to promoting health and wellness through movement. Our team of experienced instructors offer a variety of fitness classes, including yoga, pilates, dance, and more, aimed at helping individuals of all levels achieve their fitness goals. With a focus on mind-body connection and holistic well-being, Simply M The Movement is the perfect place to improve your physical and mental health. Join us at our convenient location on Southwest 3rd Avenue and start your journey towards a healthier lifestyle today.

MYOCORTEX Human Performance Systems is a cutting-edge gym and health institution located in Miami, Florida. Our mission is to focus on training muscles, not just motions, by strengthening the neuromuscular system through controlled movement and isometric exercises. Our goal is to help our clients build a strong and healthy foundation while reducing the risk of breakdowns, pain, and injuries. Visit us at 111 Southwest 3rd Street to experience the transformative power of MYOCORTEX.

Iron Fist Gym LLC is a premier fitness facility located in Miami, Florida. Our gym is dedicated to helping individuals achieve their health and fitness goals through a combination of high-intensity workouts, personalized training programs, and state-of-the-art equipment. Whether you are looking to build strength, improve endurance, or simply stay active, our experienced trainers are here to support you every step of the way. With a focus on discipline, determination, and dedication, Iron Fist Gym LLC is the perfect place to transform your body and elevate your fitness game. Visit us at 12150 Southwest 132nd Court and start your journey to a healthier, stronger you today.

One&Fit Outdoor Stretch is a premier fitness institution located at 1745 North Bayshore Drive in Miami, Florida. Our outdoor stretch classes are designed to help you improve flexibility, reduce stress, and increase overall wellness. Our experienced instructors will guide you through a series of dynamic stretches that target all major muscle groups, helping you to achieve better range of motion and prevent injury. Whether you're a beginner or an experienced athlete, our classes are suitable for all fitness levels. Join us at One&Fit Outdoor Stretch and experience the benefits of stretching in the beautiful outdoor setting of Miami.

Capoeira Passion is a vibrant and dynamic gym located in Miami, Florida, United States. Our institution is dedicated to promoting the Brazilian martial art of capoeira while fostering a sense of community and promoting overall health and wellness. With a team of experienced instructors and a welcoming atmosphere, Capoeira Passion offers classes for all levels, from beginners to advanced practitioners. Join us at 7520 Northeast 4th Court and discover the passion for capoeira!

Welcome to TronFit MIA, located at 7275 Northeast 4th Avenue in Miami, Florida. Our institution offers a unique 3-in-1 fitness experience that combines boxing, martial arts, and comprehensive fitness training under one roof. In our state-of-the-art Boxing Area, you can train with skilled coaches in various boxing classes, from fundamental techniques to high-energy conditioning workouts. The Martial Arts Area offers classes in disciplines like Wrestling, Jiu-Jitsu, Muay Thai, and MMA, focusing on self-defense, flexibility, and mental resilience.

Josiah Singletary Golf Performance is a premier health institution located in Miami, Florida. Our facility at 4400 Northwest 87th Avenue is dedicated to helping golfers of all levels improve their physical health and performance on the course. Our team of experienced professionals offers personalized training programs, state-of-the-art equipment, and innovative techniques to help golfers reach their full potential. Whether you are looking to improve your swing, increase your flexibility, or prevent injuries, Josiah Singletary Golf Performance is the place for you. Visit us today and take your game to the next level!

Lion Heart Boxing Gym is a premier fitness facility located in the heart of Miami, Florida. Our gym specializes in boxing training, offering classes for all skill levels from beginners to advanced fighters. Our experienced coaches are dedicated to helping you reach your fitness goals and improve your boxing technique. Whether you're looking to get in shape, learn self-defense, or compete in the ring, Lion Heart Boxing Gym has the resources and expertise to help you succeed. Join us at 2700 Southwest 27th Avenue and unleash your inner champion today!

Located at 833 Southwest 29th Avenue in Miami, Florida, Gallo 8 Gym is a premier health and fitness institution dedicated to helping individuals achieve their fitness goals. With a state-of-the-art facility equipped with the latest in fitness equipment, including progressive resistance, cardio-vascular conditioning, circuit training, and free weights, Gallo 8 Gym offers a comprehensive approach to health and wellness. At Gallo 8 Gym, we believe in the power of training as a lifestyle and strive to create a positive and motivating environment for our members. Our gym offers a variety of group fitness classes taught by elite instructors, as well as personalized training programs tailored to each individual's specific goals and needs.

Strapping Style Studio is a cutting-edge gym located in the heart of Miami, Florida. Our studio offers a unique approach to fitness, focusing on strapping techniques to help clients achieve their health and wellness goals. With a team of experienced trainers and state-of-the-art equipment, we provide personalized workout plans tailored to each individual's needs. Whether you're looking to build strength, improve flexibility, or simply stay active, our studio has everything you need to reach your fitness goals. Visit us at 1803 Southwest 8th Street and experience the Strapping Style difference today.

"Clases de Yoga y Meditación en Español - DeiFit" is a gym and health institution located at 6805 Southwest 152nd Avenue, Miami, Florida, United States. Join our live yoga and meditation classes with live music (featuring crystal bowls) and become part of a special Latino community in Miami. Each session is an opportunity to tune in to your body and mind, while the crystal bowls fill the space with harmonious vibrations. These classes invite you to explore your yoga practice in a free and personalized way, adapting it to your needs and desires. We highly recommend the VIP Membership, which gives you access to all our in-person and online classes, a welcome kit, and equipment for special classes. In addition to discounts, you have 24/7 access to our class catalog. Our progressive program accelerates your metabolism, detoxes, relaxes, and rejuvenates your being in just 30 days. "Yoga to Really Relax" combines different types of yoga to maximize benefits such as stretching, posture improvement, stress relief, and pain management. Beautify your face, tone and relax your facial muscles, eliminate acne, reduce wrinkles, and detoxify with our specialized classes. Start your yoga journey to improve balance, strength, and flexibility. Take just 5 minutes a day to uplift your mind, body, and spirit. Begin this step-by-step journey to take your yoga practice to the next level.

Gymness Gymnastics is a premier gym and health facility located at 727 4th Street in Miami Beach, Florida, United States. Our institution offers a wide range of gymnastics classes and programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and coordination while having fun and staying active. Whether you are a beginner looking to learn the basics or an advanced gymnast looking to refine your skills, Gymness Gymnastics has something for everyone. Join us today and start your journey to a healthier, more active lifestyle!

Calisthenics Academy is a premier gym and health institution located at 1825 West Avenue in Miami Beach, Florida, United States. We offer a state-of-the-art facility with top-of-the-line equipment for calisthenics training. Our expert trainers are dedicated to helping you achieve your fitness goals through personalized workout plans and guidance. Whether you are a beginner or an experienced athlete, Calisthenics Academy is the perfect place to improve your strength, flexibility, and overall fitness level. Join us today and experience the benefits of calisthenics training in a supportive and motivating environment.

Backhand City is a premier health and wellness institution located in the heart of Miami Beach, Florida. Our facility, situated at 1815 Purdy Avenue, offers a wide range of services and programs aimed at promoting physical fitness and overall well-being. Whether you are looking to improve your tennis skills or simply want to stay active, our experienced instructors and state-of-the-art facilities are here to help you achieve your goals. Join us at Backhand City and start your journey towards a healthier lifestyle today.

Maylin Art & Dance Academy is a vibrant institution located in Hialeah, Florida, dedicated to promoting physical fitness and artistic expression. As a gym and health center, we offer a wide range of classes and programs for all ages and skill levels, including dance, yoga, pilates, and more. Our experienced instructors are passionate about helping our students achieve their health and fitness goals while also fostering creativity and self-expression through the arts. Come visit us at 3681 West 16th Avenue and discover the joy of movement and creativity at Maylin Art & Dance Academy.

Cali World Dance Company is a vibrant and dynamic institution located at 3750 Northwest 114th Avenue in Doral, Florida, United States. Our mission is to celebrate the rich diversity of world dance traditions through performances, workshops, and classes. With a team of talented and passionate instructors, we offer a wide range of dance styles including salsa, bachata, merengue, tango, flamenco, and more. Whether you are a beginner looking to learn the basics or a seasoned dancer looking to refine your skills, Cali World Dance Company welcomes dancers of all levels. Come join us and experience the joy and beauty of dance from around the world!

Iramis Gym is a premier fitness facility located at 2711 Northwest 17th Avenue in Miami, Florida. Our gym offers state-of-the-art equipment, expert personal trainers, and a variety of group fitness classes to help you reach your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, Iramis Gym has everything you need to succeed. Join us and experience a welcoming and supportive environment where you can transform your body and mind.

Welcome to Athledite, a premier gym and health institution located in downtown Miami. Our classes are designed to cater to all fitness levels, offering a diverse range of workouts to suit every individual. From high-energy boxing sessions to sweat-inducing cardio and strength training, we are dedicated to helping you reach your fitness goals. Our cycling classes will challenge your endurance and push you to new limits, while our Power Vinyasa yoga classes will help you improve flexibility, strength, and mindfulness. At Athledite, we believe in the power of movement and strive to create a supportive and motivating environment for all our members.

Panama Boxing Studio is a premier gym and health facility located at 1851 Northwest 22nd Street in Miami, Florida. Our studio offers a unique and exciting approach to fitness through the art of boxing. Whether you are a beginner looking to improve your strength and stamina, or an experienced boxer wanting to hone your skills, our expert trainers are here to help you reach your fitness goals. With state-of-the-art equipment, personalized training programs, and a supportive community atmosphere, Panama Boxing Studio is the perfect place to kickstart your fitness journey. Join us today and experience the benefits of boxing for both your body and mind.

Arashiro Brazilian Jiu-Jitsu, located in Miami, Florida, is a premier institution offering world-class training in the art of Brazilian Jiu-Jitsu. Our focus is on promoting physical fitness, discipline, and confidence in a safe and engaging environment. Introduce your child to the world of martial arts with our Kids Class, where they will learn values such as respect, perseverance, and teamwork. Our classes cater to both beginners and experienced practitioners, with a careful balance of technique, self-defense, and physical conditioning.

Five Point Self Defense is a premier health institution located in Miami, Florida. Our expert instructors provide top-notch self-defense training that focuses on five key points: awareness, prevention, physical techniques, mental conditioning, and legal aspects. Whether you are looking to improve your overall fitness, boost your confidence, or learn practical self-defense skills, our classes cater to individuals of all ages and skill levels. Join us at 836 Northeast 82nd Street and empower yourself with the knowledge and skills needed to stay safe and secure in any situation.

Blue Dragon Taekwon-Do is a premier health institution located in Miami Shores, Florida. We specialize in the practice of Taekwon-Do, a Korean martial art known for its focus on self-defense, physical fitness, and mental discipline. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals while also learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, build confidence, or simply have fun while learning a new skill, Blue Dragon Taekwon-Do is the perfect place for you. Join us at 9617 Park Drive and start your journey towards a healthier, more confident you today!