The 30 Best Fitness and exercise in Miami, Florida

American Instinct Martial Arts is a premier health institution located in Miami, Florida. Our dedicated team of experienced instructors offers top-notch training in various martial arts disciplines, including Brazilian Jiu-Jitsu, Muay Thai, and kickboxing. Whether you are a beginner looking to improve your fitness level or an experienced martial artist seeking to enhance your skills, our classes cater to all levels of experience. Our facility is equipped with state-of-the-art equipment and a supportive environment to help you achieve your fitness and self-defense goals. Join us at American Instinct Martial Arts and unleash your inner warrior!

Xtreme Taekwondo is a premier martial arts institution located in Miami, Florida. Our dedicated instructors are committed to providing top-notch training in the Korean martial art of Taekwondo. Our state-of-the-art facility is equipped with everything you need to achieve your fitness and self-defense goals. Whether you're a beginner looking to improve your physical fitness or an experienced martial artist striving to reach new levels of excellence, Xtreme Taekwondo has a program for you. Join us at 11344 Southwest 184th Street and experience the power and discipline of Taekwondo.

The Warriors Dojo is a health institution located in Miami, Florida. With a focus on physical fitness and mental well-being, The Warriors Dojo offers a variety of classes and programs designed to help individuals achieve their health goals. From martial arts and self-defense training to yoga and meditation sessions, this institution is dedicated to empowering individuals to become the best version of themselves. Whether you are looking to improve your physical strength, increase your flexibility, or reduce stress, The Warriors Dojo provides a supportive and encouraging environment for all levels of fitness. Visit us at 18901 Southwest 106th Avenue to start your journey to a healthier lifestyle today.

Balmeceda Wrestling @ AIM is a health institution located at 8842 Southwest 129th Street, Miami, Florida, United States. Established in 2014, previously named Fight Sports the Falls, Art in Motion Jiu Jitsu academy is dedicated to changing lives one person at a time through the art of Jiu Jitsu. Professor Leo, a student and teacher of Jiu Jitsu, is a living testimony to the transformative power of this martial art. At AIM, we believe in the positive impact Jiu Jitsu can have on individuals and strive to help change lives for the better.

Predators Inner City Wrestling is a renowned wrestling institution located at 18901 Southwest 106th Avenue in Miami, Florida. Our facility is dedicated to providing top-notch wrestling training and coaching to aspiring athletes of all skill levels. Our experienced coaches are committed to helping students improve their technique, strength, and agility, while instilling important values such as discipline, perseverance, and sportsmanship. Whether you are a beginner looking to learn the basics or a seasoned wrestler aiming to take your skills to the next level, Predators Inner City Wrestling is the perfect place for you to hone your craft and achieve your goals. Come join us and unleash your inner predator on the mat!

Nam's Tae Kwon Do Academy is a premier martial arts institution located at 14429 Country Walk Drive in Miami, Florida. Specializing in the traditional Korean martial art of Tae Kwon Do, our academy offers top-notch instruction in a welcoming and supportive environment. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals. Whether you are looking to improve your physical fitness, build self-confidence, or learn valuable self-defense techniques, Nam's Tae Kwon Do Academy is the perfect place for you. Join us today and start your journey towards a healthier mind and body.

Master Velazquez Tae Kwon Do Institute (MVTKD) is a premier martial arts institution located at 8762 Southwest 131st Street in Miami, Florida. We offer top-notch training in Tae Kwon Do, a traditional Korean martial art known for its dynamic kicking techniques and emphasis on discipline and respect. At MVTKD, we believe in not only teaching the physical aspects of martial arts but also in instilling important values such as discipline, respect, and confidence in our students. Our experienced instructors are dedicated to helping students achieve their full potential, both on and off the mat.

Bushido Muay Thai is a premier health institution located in Miami, Florida. We specialize in providing top-notch Muay Thai training for individuals of all skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while also learning the art of Muay Thai. Whether you are a beginner looking to improve your strength and endurance, or an advanced fighter wanting to sharpen your techniques, Bushido Muay Thai has a program for you. Join us at 12448 Southwest 117th Court and start your journey to better health and fitness today.

Myact Dance Studio is a premier dance institution located at 20466 South Dixie Highway in Cutler Bay, Florida. Our studio offers a wide range of dance classes for all ages and levels, including ballet, jazz, hip hop, tap, contemporary, and more. Our experienced instructors are dedicated to providing high-quality dance education in a supportive and encouraging environment. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Myact Dance Studio has something for everyone. Join us today and discover the joy of dance!

Mortalis Jiu Jitsu is a premier health institution located at 14801 Bethune Drive in Miami, Florida. Our facility offers top-notch Jiu Jitsu training for all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Jiu Jitsu. Join us at Mortalis Jiu Jitsu and experience the benefits of this ancient martial art in a welcoming and supportive environment.

MAS - Martial Arts System (The Falls) is a renowned institution located at 13605 South Dixie Highway in Miami, Florida. Specializing in health and martial arts training, MAS offers classes for students of all ages, from kids to adults. The institution prides itself on teaching self-discipline, impulse control, and focus, which are essential life skills that can benefit individuals in all aspects of their lives. At Karate MAS, students can expect to improve their physical fitness, self-confidence, and self-defense skills in a safe and fun environment. The institution's programs cater to teens and adults, offering traditional and modern martial arts training that focuses on building situational awareness and esteem.

The Advanced Wing Chun Academy in Miami, Florida is a premier health institution that specializes in the ancient martial art of Wing Chun. Our academy is dedicated to helping individuals improve their physical and mental well-being through the practice of this dynamic and effective martial art. Our experienced instructors provide personalized training and guidance to students of all levels, ensuring a safe and supportive learning environment. Whether you are looking to improve your fitness, self-defense skills, or overall health, the Advanced Wing Chun Academy is the perfect place to achieve your goals. Join us today and experience the transformative power of Wing Chun!

Black Belt For Life Studios is a premier health institution located in Miami, Florida. We specialize in providing top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their goals and develop the discipline and confidence needed to succeed in life. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun, our studio offers a welcoming and supportive environment for all. Join us at 16215 Southwest 88th Street and start your journey to becoming a black belt for life.

Invincible Martial Arts is a premier health institution located at 13250 Southwest 8th Street in Miami, Florida, United States. Our expert instructors offer top-notch martial arts training in a welcoming and empowering environment. Whether you're looking to improve your physical fitness, self-defense skills, or mental discipline, Invincible Martial Arts has a program for you. Join us and discover the invincible warrior within you.

Yen Kyokushinkai Karate is a renowned martial arts institution located at 14429 Country Walk Drive in Miami, Florida. Specializing in the practice of Kyokushin Karate, this institution offers a holistic approach to health and fitness through rigorous training and discipline. With a focus on physical fitness, mental strength, and self-defense skills, Yen Kyokushinkai Karate is the perfect place for individuals looking to improve their overall well-being. Join us today and embark on a journey towards a healthier and stronger body and mind.

Alpha Pro Center is a premier gym and health institution located in Miami, Florida. Our state-of-the-art facility at 15420 Southwest 136th Street offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness, Alpha Pro Center has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Hybrid Martial Arts is a premier gym and health institution located in Miami, Florida. Our facility at 14180 Southwest 143rd Court offers a unique blend of traditional martial arts training with modern fitness techniques. Our experienced instructors provide top-notch classes in a variety of disciplines, including Brazilian Jiu-Jitsu, Muay Thai, boxing, and strength training. Whether you are a beginner looking to improve your fitness or an experienced martial artist wanting to take your skills to the next level, Hybrid Martial Arts has something for everyone. Come join our community and start your journey towards better health and self-defense today!

Balance Gymnastics & Tumbling is a premier fitness institution located in Miami, Florida. Our facility at 13417 Southwest 131st Street offers a wide range of gymnastics and tumbling classes for all ages and skill levels. Our experienced instructors are dedicated to helping our members achieve their fitness goals in a fun and supportive environment. Whether you're looking to improve your flexibility, strength, or coordination, Balance Gymnastics & Tumbling has a program for you. Join us today and experience the benefits of a balanced and healthy lifestyle.

Tenismiami is a premier health and school institution located at 8861 Southwest 142nd Avenue in Miami, Florida, United States. We offer top-notch tennis training programs for students of all ages and skill levels. Our experienced coaches provide personalized instruction to help players improve their technique, strategy, and overall performance on the court. Whether you are a beginner looking to learn the basics or a seasoned player aiming to take your game to the next level, our state-of-the-art facilities and expert staff are here to support you on your tennis journey. Join us at Tenismiami and elevate your game today!

Universal Self Defender is a premier health institution located in Miami, Florida. We specialize in providing self-defense training and classes to help individuals protect themselves and stay safe in any situation. Our experienced instructors offer a range of programs tailored to different skill levels, ensuring that everyone can learn how to defend themselves effectively. Whether you are looking to improve your physical fitness, boost your confidence, or simply learn valuable self-defense techniques, Universal Self Defender is the place for you. Join us at 8570 Southwest 132nd Place and start your journey towards becoming a more empowered and self-assured individual today.

Susy Galindo Zumba Class is a high-energy fitness institution located in Miami, Florida. Our classes are led by experienced instructors who specialize in Zumba, a fun and effective workout that combines dance and aerobics. Our gym is equipped with state-of-the-art facilities to ensure a safe and comfortable environment for all participants. Join us at 15688 Southwest 72nd Street and experience the joy of dancing your way to fitness with Susy Galindo Zumba Class.

Florida Gymnastics Training is a premier gym located in Miami, Florida, offering top-notch training facilities for gymnasts of all levels. Our experienced coaches provide personalized instruction to help athletes develop their skills and reach their full potential. With state-of-the-art equipment and a supportive environment, our gym is the perfect place to improve flexibility, strength, and agility. Whether you're a beginner looking to learn the basics or a competitive gymnast aiming for success, Florida Gymnastics Training is the place to be. Come visit us at 13115 Southwest 89th Avenue and start your gymnastics journey today!

The South Dade YMCA Family Center, located in Miami, Florida, is a state-of-the-art facility that offers a wide range of gym and health services for families in the South Dade, Kendall, Pinecrest, and Palmetto Bay areas. With a focus on healthy living, the YMCA provides a new child development area/Kids Zone, expanded indoor cycling studio, and updated wellness area. Families can enjoy activities such as the Miami Heat Learn & Play Center, day camps, summer camps, and specialty camps. The YMCA also offers group exercise classes, wellness seminars, and leadership programs for teens. Members can elevate their experience with exclusive access to Jaguar Therapy services, including top-tier chiropractors and physical therapists. The YMCA is committed to providing a welcoming environment where children can thrive and families can deepen their relationships, develop new skills, and improve their health and well-being. With a variety of fitness activities and programs available, the South Dade YMCA Family Center is a place where families can come together, have fun, and achieve their wellness goals.

Believe Martial Arts is a premier gym and health institution located at 13260 Southwest 87th Avenue in Miami, Florida, United States. Our facility offers top-notch martial arts training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping our students reach their fitness and self-defense goals in a supportive and motivating environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or just have fun while getting in shape, Believe Martial Arts is the place for you. Join us today and unlock your full potential!

Shape Kids Taekwondo Academy is a premier gym and health institution located at 10374 West Flagler Street in Miami, Florida, United States. Our academy specializes in teaching the art of Taekwondo to children, helping them develop discipline, confidence, and physical fitness in a fun and safe environment. Our experienced instructors are dedicated to helping kids reach their full potential through structured classes and personalized attention. Join us at Shape Kids Taekwondo Academy and watch your child grow stronger, more focused, and more self-assured with each session.

Andinas Star Gymnastics is a premier gym and health institution located at 10370 West Flagler Street in Miami, Florida. Our facility offers top-notch gymnastics training for individuals of all ages and skill levels. Our experienced coaches provide personalized instruction in a welcoming and supportive environment. Whether you are looking to improve your flexibility, strength, or overall fitness, Andinas Star Gymnastics has a program for you. Join us today and start reaching your fitness goals!

Burns Elite Performance is a premier gym and health institution located in Miami, Florida. Our state-of-the-art facility at 11231 Northwest 20th Street offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you are looking to build muscle, lose weight, or improve your overall health, our team is dedicated to helping you reach your full potential. Join us at Burns Elite Performance and experience a personalized approach to fitness that will elevate your performance to the next level.

Fitdance24princess is a premier fitness institution located at 10875 West Flagler Street in Miami, Florida. Our state-of-the-art facility offers a variety of dance-based fitness classes designed to help you achieve your health and wellness goals. Our experienced instructors are dedicated to providing a fun and energetic workout experience for all fitness levels. Join us at Fitdance24princess and dance your way to a healthier and happier you!

Future Of Tennis Academy is a premier institution located in Miami, Florida, dedicated to providing top-notch tennis training for players of all ages and skill levels. Our academy is committed to fostering a love for the sport while helping our students reach their full potential on and off the court. With state-of-the-art facilities and experienced coaches, we offer a comprehensive program that focuses on technique, strategy, fitness, and mental toughness. Join us at 8401 SW 92nd Street and let us help you elevate your game to the next level.

Eagle Empire Wrestling is a premier wrestling institution located in Miami, Florida. Our facility at 8855 Southwest 50th Terrace provides a state-of-the-art training environment for athletes of all levels. Our experienced coaches and staff are dedicated to helping individuals improve their wrestling skills, physical fitness, and overall health. Whether you are a beginner looking to learn the basics or a competitive wrestler striving for excellence, Eagle Empire Wrestling is the place for you. Join us and become part of our strong and supportive wrestling community.