The 30 Best Fitness and exercise in Lake City, Florida

Scott Johnson's Tumble & Gymnastics Academy is a premier gym and health center located at 156 North 4th Street in Lake Mary, Florida, United States. Our institution offers top-notch tumbling and gymnastics classes for all ages and skill levels. Our experienced instructors provide personalized training in a safe and supportive environment, helping students develop their strength, flexibility, and coordination. Whether you're a beginner looking to learn the basics or an advanced athlete striving to reach new heights, our academy has something for everyone. Join us at Scott Johnson's Tumble & Gymnastics Academy and unleash your full potential today!

Purposeful Pilates with Melyssa is a premier Pilates studio located in Riverview, Florida. Our studio offers a welcoming and inclusive environment for individuals of all fitness levels to experience the benefits of Pilates. Led by experienced instructor Melyssa, our classes focus on building strength, flexibility, and overall well-being through purposeful movement. Whether you are new to Pilates or a seasoned practitioner, our studio is the perfect place to reach your health and fitness goals. Join us at 11624 Lake Lucaya Drive and discover the transformative power of Purposeful Pilates with Melyssa.

The Kegel Training Center, located at 1951 Longleaf Boulevard in Lake Wales, Florida, is a specialized store dedicated to helping individuals improve their health and enhance their bowling skills. As the New Year approaches, many people are considering starting new workout routines, and the Kegel Training Center offers a variety of equipment and resources to support their fitness goals. Whether you're a beginner looking to get in shape or a seasoned bowler looking to take your game to the next level, the Kegel Training Center has everything you need to succeed. Visit their website at kegel.net for more information.

Silverback Athlete is a premier sports training facility located at 1882 Porter Lake Drive in Sarasota, Florida. Our institution is dedicated to helping athletes of all levels reach their full potential through personalized training programs and top-of-the-line equipment. Whether you are a beginner looking to improve your skills or a seasoned athlete striving for excellence, our expert coaches are here to guide you every step of the way. Join us at Silverback Athlete and unleash your inner champion.

Gau Family Kung Fu is a renowned health institution located at 3250 Canal Road in Lake Wales, Florida, United States. Offering a wide range of traditional and modern martial arts classes, our experienced instructors are dedicated to promoting physical fitness, mental wellness, and self-defense skills. Whether you are a beginner or an experienced martial artist, Gau Family Kung Fu provides a supportive and welcoming environment for all ages and skill levels. Join us today and embark on a journey to improve your physical and mental well-being through the practice of kung fu.

The Albert Kirkland Sr Gymnasium is a state-of-the-art fitness center located at 409 North 3rd Street in Lake Wales, Florida. This institution offers a wide range of gym facilities and health services to help individuals achieve their fitness goals. With top-of-the-line equipment, expert trainers, and a welcoming atmosphere, the gymnasium is the perfect place for anyone looking to improve their physical health and well-being. Whether you're a beginner or a seasoned fitness enthusiast, the Albert Kirkland Sr Gymnasium has something for everyone. Visit us today and start your journey towards a healthier lifestyle.

The Nina B. Hollis Wellness Center is a state-of-the-art gym and health center located at 111 Lake Hollingsworth Drive in Lakeland, Florida. Our facility offers a wide range of fitness equipment, classes, and programs to help individuals achieve their wellness goals. Our experienced staff are dedicated to providing personalized support and guidance to help you on your journey to better health. Whether you are looking to improve your physical fitness, manage stress, or simply relax and rejuvenate, the Nina B. Hollis Wellness Center is the perfect place for you. Come visit us today and start your path to a healthier, happier you.

Welcome to Yoga Bliss Studio, LLC located at 205 East Stuart Avenue in Lake Wales, Florida. Our studio offers a variety of classes to help you unite your mind, body, and soul through the practice of yoga. Whether you are a beginner or experienced yogi, we welcome all interested persons to join our non-competitive and joyous learning environment. Our classes focus on improving strength, ease, balance, and flexibility, while also promoting mindfulness and meditation. Led by Megan, a CYT 200 certified instructor, our classes cater to all levels and abilities. From Gentle Hatha yoga to Advanced Beginner classes, we offer a range of options to suit your needs.

Aqua Tech Swim Lessons is a premier swim school located at 12211 Towne Lake Drive in Fort Myers, Florida. Our experienced instructors provide top-quality swim lessons for all ages and skill levels. Whether you're a beginner looking to learn the basics or an advanced swimmer wanting to improve your technique, we have a program for you. Our state-of-the-art facility offers a safe and comfortable environment for swimmers to learn and grow. Come join us at Aqua Tech Swim Lessons and dive into a world of aquatic fun and fitness!

The Gulf Coast Swim Team at FGCU is a premier institution located at 10501 Fgcu Lake Parkway East in Fort Myers, Florida, United States. We offer top-notch coaching and training for swimmers of all levels. New swimmer evaluations are held every Monday at 4:45 pm at the San Carlos Park Pool. Our team believes in the importance of setting and achieving goals, and we provide support and guidance to help swimmers reach their full potential. With the summer approaching, we remind all GCST swimmers to bring an insulated cooler to stay hydrated and refreshed during their training sessions.

The Orlando Shotokan Karate Club is a premier martial arts institution located in Orlando, Florida. Our club is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional Shotokan Karate. Our experienced instructors provide expert guidance in a supportive and welcoming environment for students of all ages and skill levels. Join us at 600 North Lake Formosa Drive to experience the benefits of karate training and improve your overall health and well-being.

1Up Martial Arts is a premier health institution located in Winter Park, Florida. Our dedicated team of experienced instructors offers a comprehensive range of martial arts classes for all ages and skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, 1Up Martial Arts has something for everyone. Come visit us at 5453 Lake Howell Road and experience the benefits of martial arts training firsthand.

Bougyo no Kan Dojo is a health institution located at 5151 Lake Howell Road in Winter Park, Florida, United States. Our dojo offers a variety of classes and programs focused on promoting physical and mental well-being through the practice of martial arts and meditation. Our experienced instructors provide personalized training to help individuals of all ages and fitness levels achieve their health and wellness goals. Join us at Bougyo no Kan Dojo to strengthen your body, calm your mind, and improve your overall health.

Arthur Murray Dance Centers Winter Park is a premier dance institution located at 5562 Lake Howell Road in Winter Park, Florida. Our center offers a wide range of dance classes for dancers of all levels, from beginners to advanced. Whether you want to learn ballroom, Latin, swing, or salsa dancing, our experienced instructors are here to help you achieve your dancing goals. With a friendly and welcoming atmosphere, Arthur Murray Dance Centers Winter Park is the perfect place to improve your dance skills, meet new friends, and have fun while dancing. Join us today and experience the joy of dancing at our top-notch facility.

GenNXT Golf Academy is a premier health institution located in Orlando, Florida, United States. Our state-of-the-art facility at 10350 Emerson Lake Boulevard offers top-notch training and coaching for golf enthusiasts of all levels. Our experienced instructors are dedicated to helping students improve their game and reach their full potential. Whether you're a beginner looking to learn the basics or a seasoned player seeking to refine your skills, GenNXT Golf Academy is the perfect place for you. Join us and take your golf game to the next level!

The Orlando Boxing Club is a premier gym located at 7335 Lake Underhill Road in Orlando, Florida. This institution offers a diverse range of fitness and health services, with a primary focus on boxing training. Whether you are a seasoned boxer looking to enhance your skills or a beginner interested in learning the art of boxing, the Orlando Boxing Club has something for everyone. Our experienced trainers are dedicated to helping you reach your fitness goals and improve your overall health. Join us today and experience the excitement and benefits of boxing training at the Orlando Boxing Club.

Club Pilates is a premier gym located at 7004 Tavistock Lakes Boulevard in Orlando, Florida. Our state-of-the-art facility offers a wide range of Pilates classes suitable for all fitness levels. Whether you are a beginner looking to improve your core strength or an experienced practitioner wanting to take your practice to the next level, our expert instructors are here to help you achieve your health and wellness goals. Join us at Club Pilates and experience the transformative power of Pilates in a supportive and welcoming environment.

The Dojo Karate Centers is a premier health institution located at 5478 Lake Baldwin Lane in Winter Park, Florida, United States. Our center offers top-notch karate classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping individuals improve their physical fitness, mental focus, and self-defense skills through the practice of traditional karate techniques. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your techniques, The Dojo Karate Centers is the perfect place for you to achieve your health and wellness goals. Join us today and experience the benefits of martial arts training in a supportive and welcoming environment.

The Oviedo YMCA Family Center is a gym and health institution located at 7900 Red Bug Lake Road in Oviedo, Florida, United States. We are dedicated to improving the lives of all our members in Seminole County and Central Florida. Our family center is an essential part of the community, offering a wide range of amenities and programs for individuals of all ages. From group fitness classes to youth sports leagues, aquatic activities, and adult sports programs, there is something for everyone at the Oviedo Y. Our certified wellness staff is available to help you achieve your fitness goals, and our facility is equipped with a fully stocked weight room, fitness centers, indoor pools, and more. With a YMCA membership, you not only gain access to our facilities and programs, but you also become part of a supportive community that is dedicated to helping you thrive in spirit, mind, and body. Download our app for easy access to schedules, amenities, and updates, and customize your membership to fit the needs of you and your family. Join us at the Oviedo YMCA Family Center and start your journey towards a healthier and happier life today!

F45 Training Sodo FL is a cutting-edge gym located in the heart of Orlando, Florida. Our facility at 25 West Crystal Lake Street offers a dynamic and high-energy workout experience for individuals looking to improve their health and fitness. With a focus on functional training and group fitness classes, our expert trainers will guide you through intense workouts that will help you achieve your fitness goals. Whether you are a beginner or a seasoned athlete, F45 Training Sodo FL is the perfect place to challenge yourself and take your fitness to the next level. Join us today and start your journey to a healthier, stronger you.

InClubGolf is a premier health institution located at 6775 Chopra Terrace in Orlando, Florida, United States. Our facility offers top-of-the-line golf fitness programs designed to improve your physical health and enhance your golf game. With state-of-the-art equipment, experienced trainers, and personalized workout plans, InClubGolf is the perfect place for golf enthusiasts looking to take their game to the next level. Whether you're a beginner or a seasoned pro, our institution is dedicated to helping you achieve your fitness goals and excel on the golf course. Join us at InClubGolf and start your journey to a healthier, stronger, and more successful golf game today.

Sweat Beats Dance & Aerobic Studio is a vibrant and energetic fitness center located in Egypt Lake-Leto, Florida. We offer a wide range of dance and aerobic classes for all fitness levels, from beginners to advanced. Our experienced instructors will help you tone your body, improve your cardiovascular health, and have fun while doing it. Join us at Sweat Beats Dance & Aerobic Studio and let the music move you towards a healthier and happier you.

Club Steel Volleyball, located at 21422 Carson Drive in Land O' Lakes, Florida, is dedicated to providing advanced knowledge and training opportunities for athletes to reach their full potential on and off the court. Our core belief is to educate young athletes to be Strong, Durable, Mentally Tough, and Emotionally Intelligent. We strive to build advanced athletes with the tools necessary to succeed in volleyball, school, work, and life. As a member of USA Volleyball, we bring together the best junior athletes to compete at the highest level possible. Each team qualifies to compete during the season by obtaining bids at tournaments. We are proud to have attended the prestigious tournament for 4 years and look forward to many more. Recently, our U12 team was crowned champions at the Foster Volleyball Tournament. Join Club Steel Volleyball and discover what you're made of!

Training by Gary, LLC is a gym and health institution located at 6455 Stonehurst Circle, Lake Worth Beach, Florida, United States. As a NASM Certified Personal Trainer, Gary focuses on providing the knowledge and training protocols necessary to help individuals become stronger, more flexible, and improve their balance, aerobic capacity, and motor skills. By training movements rather than muscles in isolation, clients are able to apply what they learn in their everyday lives and in competitive events. With a variety of training modalities available, Gary addresses physical imbalances, effects of aging, and helps clients develop healthy habits for sustainable weight loss. The focus is on training smarter rather than harder, with a strong emphasis on delivering value to clients. Gary offers a personal guarantee that ensures clients receive more value than they pay for in every class or session.

Santaluces Sports Complex is a state-of-the-art facility located at 6750 Lawrence Road in Lake Worth Beach, Florida. This premier sports complex offers a wide range of amenities for athletes of all levels, including multiple soccer fields, baseball and softball fields, tennis courts, and a fitness center. The complex is equipped with top-notch equipment and facilities to provide a high-quality experience for all participants. Whether you are a competitive athlete or just looking to stay active, Santaluces Sports Complex has something for everyone. Come visit and enjoy the modern facilities and beautiful surroundings at this world-class sports complex.

Asaf Lubezky Soccer Academy LLC is a premier soccer training institution located at 5237 Indianwood Village Lane, Lake Worth Beach, Florida, United States. Our academy offers professional coaching and training for aspiring soccer players of all ages and skill levels. We provide top-notch facilities, expert instructors, and a comprehensive curriculum to help players develop their skills and reach their full potential on the field. Join us at Asaf Lubezky Soccer Academy LLC and take your game to the next level!

Palm Beach Sword School is a premier health institution located at 5111 Lantana Road in Lake Worth Beach, Florida. Our school offers a unique and exciting approach to fitness and wellness through the practice of sword fighting techniques. Our experienced instructors provide expert guidance in a safe and supportive environment, helping students improve their physical fitness, mental focus, and overall well-being. Whether you are a beginner or an experienced swordsman, Palm Beach Sword School welcomes individuals of all skill levels to join us in this ancient and exhilarating art form. Start your journey to better health and mastery of the sword today at Palm Beach Sword School.

Korea Taekwondo is a premier health institution located at 6169 Jog Road in Lake Worth Beach, Florida, United States. Our facility offers top-notch Taekwondo classes that focus on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their fitness and martial arts goals. Join us at Korea Taekwondo and experience the benefits of this traditional Korean martial art in a welcoming and supportive environment.

The Norman J. Wimbley Community Gymnasium is a state-of-the-art facility located at 1515 Wingfield Street in Lake Worth Beach, Florida. This gym is dedicated to promoting health and wellness within the community, offering a wide range of fitness equipment and programs for people of all ages and fitness levels. Whether you're looking to tone up, lose weight, or simply stay active, the Norman J. Wimbley Community Gymnasium has everything you need to reach your fitness goals. Come join us and start your journey to a healthier lifestyle today!

Tigers of Choy Lee Fut/ Joe Keit Martial Arts is a renowned institution located in Boynton Beach, Florida. We offer a children's martial arts character development program that parents rave about. Students from various cities, including Delray Beach, Lake Worth, Boca Raton, Wellington, Greenacres, and West Palm Beach, come to train with us. Our adult members enjoy learning traditional kung fu, a fantastic form of exercise and stress relief. Our program includes sparring, grappling, solo form, and weapons training. We are dedicated to helping our members reach their highest potential. Check out our trial offer to experience our programs firsthand. Join our classes to see the amazing changes in your mind and body while making friends and having a great time. Start your child's training journey with us and witness their transformation. Sign up online today and join us at 398 North Congress Avenue, Suite #102, Boynton Beach, Florida. We look forward to welcoming you to our martial arts family!