The 30 Best Fitness and exercise in Fort Lauderdale, Florida

ProPilates is a premier health and fitness institution located in Fort Lauderdale, Florida. Our gym specializes in Pilates, a form of exercise that focuses on strengthening the core and improving flexibility. Our experienced instructors are dedicated to helping you achieve your fitness goals in a supportive and welcoming environment. Whether you are a beginner or an experienced Pilates practitioner, ProPilates offers a variety of classes to suit your needs. Come visit us at 1344 Southeast 17th Street and start your journey to a healthier and stronger you!

Therapeutic Life Concepts is a health institution located at 4201 South University Drive in Fort Lauderdale, Florida, United States. They offer a range of therapeutic services aimed at improving the overall well-being and quality of life for their clients. Their team of experienced professionals provide personalized care and support to help individuals achieve physical, mental, and emotional wellness. Whether you are seeking counseling, therapy, or other forms of treatment, Therapeutic Life Concepts is dedicated to helping you on your journey to a healthier, happier life.

The Sports Institute is a leading medical facility located at 2544 East Sunrise Boulevard in Fort Lauderdale, Florida. Specializing in sports medicine, this institution offers a comprehensive range of services to help athletes of all levels achieve peak performance and recover from injuries. With a team of highly skilled doctors and health professionals, The Sports Institute is dedicated to providing top-quality care and treatment to ensure the well-being of their patients. Whether you are a professional athlete or a weekend warrior, you can trust The Sports Institute to help you reach your full potential and get back in the game.

ALLE Fencing is a premier health institution located in Fort Lauderdale, Florida. Our facility at 5402 Northwest 36th Avenue offers top-notch fencing classes and training programs for individuals of all ages and skill levels. Whether you are a beginner looking to learn the basics or an experienced fencer wanting to hone your skills, our expert coaches are here to help you reach your goals. Join us at ALLE Fencing and experience the thrill of this exciting sport in a supportive and welcoming environment.

Universal Titan Taekwondo is a premier health institution located at 9100 West Commercial Boulevard in Fort Lauderdale, Florida. Our state-of-the-art facility offers a variety of Taekwondo classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Taekwondo. Whether you are a beginner looking to learn the basics or an experienced martial artist looking to take your skills to the next level, Universal Titan Taekwondo has something to offer for everyone. Join us today and start your journey to a healthier mind and body!

Delphiswim is a premier health and school institution located in Fort Lauderdale, Florida. Our facility at 5500 Northwest 44th Street offers top-notch swimming programs for all ages and skill levels. Whether you are a beginner looking to learn how to swim or an experienced swimmer wanting to improve your technique, Delphiswim has a program for you. Our experienced instructors are dedicated to helping you achieve your swimming goals in a safe and supportive environment. Join us at Delphiswim and dive into a world of aquatic fitness and fun!

Internal Self Defense is a health institution located at 9779 Liberty Road in Boca Raton, Florida, United States. Our certified GUIDED CHAOS TRAINING CENTER has been teaching adaptive, street self-defense and internal martial arts principles since 1978. Described as "Tai Chi On Steroids," Guided Chaos is a low-impact and rehabilitative method for improving balance, coordination, relaxation, and self-defense skills. Our instructor, Ari, has been praised for his ability to teach and communicate Guided Chaos effectively. Our classes are convenient to Boca Raton, Miami, Fort Lauderdale, and all of South Florida. Join us to learn how to adapt, improvise, and prevail in real-world self-defense situations. Remember, real violence is never choreographed - your self-defense shouldn't be either.

XPE Sports is a premier gym and health facility located at 5300 Powerline Road in Fort Lauderdale, Florida, United States. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you're looking to improve your strength, endurance, or overall health, XPE Sports has everything you need to succeed. Join us today and experience the difference that XPE Sports can make in your fitness journey.

Kimling's Academy of Martial Arts is a premier martial arts institution located at 169 Prospect Road in Oakland Park, Florida. Our gym and health center is dedicated to helping individuals of all ages and skill levels achieve their fitness and personal development goals. As a martial arts school serving Oakland Park, Fort Lauderdale, and surrounding areas, we pride ourselves on our mission to "Lead by Example." This philosophy is reflected in every class we offer, every interaction we have, and in the strong sense of community we have cultivated.

Kingdom Training is a premier health institution located at 6330 Northwest 31st Avenue in Fort Lauderdale, Florida, United States. We offer a wide range of training programs and services aimed at promoting physical, mental, and emotional well-being. Our experienced staff and state-of-the-art facilities provide the perfect environment for individuals looking to improve their overall health and wellness. Whether you are looking to lose weight, build muscle, or simply improve your fitness levels, Kingdom Training has the expertise and resources to help you achieve your goals. Join us today and take the first step towards a healthier and happier lifestyle.

Hard Knocks 365 is a premier gym and health institution located at 5300 Powerline Road in Fort Lauderdale, Florida, United States. Our facility is dedicated to providing top-notch training and fitness programs for individuals looking to improve their physical health and well-being. With state-of-the-art equipment, experienced trainers, and a motivating atmosphere, Hard Knocks 365 is the perfect place to push yourself to new limits and reach your fitness goals. Whether you're a beginner or a seasoned athlete, our facility offers a variety of classes and services to help you achieve your desired results. Join us at Hard Knocks 365 and start your journey to a healthier, stronger you.

AP Training Center FL is a state-of-the-art gym and health center located in the heart of Fort Lauderdale, Florida. Our facility is equipped with top-of-the-line fitness equipment and offers a wide range of classes and programs to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health and well-being, our expert trainers and instructors are here to support you every step of the way. Come visit us at 701 Northwest 5th Avenue and start your journey to a healthier, happier you today!

ATHLAS TRAINING TEAM is a premier gym and health institution located at 582 Southwest Flagler Avenue in Fort Lauderdale, Florida. We offer a variety of Mixed Martial Arts programs for both kids and adults, aimed at increasing strength, self-confidence, self-defense skills, and athletic development. Our After School Little Champs and Future Champs programs provide a great opportunity for parents looking to give their children the best start in life. At ATTFTL, we prioritize creating a safe and caring environment where your child can receive encouragement and training to lead a disciplined and active lifestyle. Our 7,000 square feet facility offers classes in Mixed Martial Arts, Jiu Jitsu, Muay Thai, Boxing, Cardio Kickboxing, and Fitness for the whole family.

Twiggs Martial Arts Academy is a health institution located at 2747 East Oakland Park Boulevard in Fort Lauderdale, Florida, United States. Founded by Ms. Tasia, a 4th Degree Black Belt who began her training at the age of 6 with her father, Mr. Twiggs, the academy focuses on teaching loyalty and life skills through the balance of love and leadership. At Twiggs Martial Arts Academy, students can learn the traditional martial art of Taekwondo, which emphasizes balance, flexibility, and discipline, as well as a complete self-defense system. The academy also offers classes in the traditional martial art of the Philippines, Israeli defense system, and Balans Wellness stretching to improve overall fitness, posture, and range of motion.

Moy Yee Hop Ving Tsun Kung Fu is a health-focused institution located in Fort Lauderdale, Florida. Our dedicated team of instructors are committed to teaching the traditional Chinese martial art of Ving Tsun Kung Fu, which focuses on self-defense, physical fitness, and mental well-being. Our classes are suitable for all ages and fitness levels, promoting balance, coordination, and strength. Join us at 1215 Northeast 17th Court to experience the benefits of Ving Tsun Kung Fu for yourself.

Kaizen Mixed Martial Arts Academy is a premier health institution located at 11 Southwest 11th Street, Fort Lauderdale, Florida, United States. Our academy offers top-notch training in various martial arts disciplines, including Brazilian Jiu-Jitsu, Muay Thai, and boxing. Our experienced instructors are dedicated to helping students of all skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in tournaments, Kaizen Mixed Martial Arts Academy has something to offer for everyone. Join us today and start your journey towards a healthier and more confident you!

Holiday Park Gymnasium is a state-of-the-art facility located at 1200 G. Harold Martin Drive in Fort Lauderdale, Florida. As a premier gym and health institution, we offer a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Our knowledgeable staff is dedicated to providing personalized support and guidance to help you succeed on your fitness journey. Whether you are a beginner or a seasoned athlete, Holiday Park Gymnasium has something for everyone. Join us today and experience the difference in your health and fitness routine.

Carter Park Gymnasium is a state-of-the-art fitness facility located at 1450 West Sunrise Boulevard in Fort Lauderdale, Florida. This gym is dedicated to promoting health and wellness in the community through a variety of exercise programs and equipment. With a team of experienced trainers and instructors, Carter Park Gymnasium offers personalized fitness plans, group classes, and cutting-edge equipment to help members achieve their fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, this gym has everything you need to succeed. Visit Carter Park Gymnasium today and start your journey to a healthier, happier you.

Aikido Florida Aikikai is a health-focused institution located at 730 North Federal Highway in Fort Lauderdale, Florida. We offer traditional Aikido training for individuals of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn the principles of Aikido, a Japanese martial art that emphasizes blending with an opponent's energy rather than using force. Whether you are looking to improve your physical fitness, mental focus, or self-defense skills, Aikido Florida Aikikai is the perfect place to achieve your goals. Join us today and experience the benefits of Aikido training for yourself!

DICK'S Sporting Goods in Fort Lauderdale, Florida is your go-to destination for all your sporting needs. Whether you're shopping for a new bike, workout clothes, or the latest shoes, we have everything you need to stay active and stylish. With a wide selection of top brands for every sport and season, you can find the perfect gear for yourself or as a gift for your loved ones. Our store offers convenient services such as gear maintenance by our PROS and fast in-store or curbside pickup options. Visit us today and discover the latest trends in outdoor gear, fitness equipment, and more. At DICK'S Sporting Goods, we are committed to helping you achieve your athletic goals and look your best while doing it.

The Office 954 is a premier gym and health institution located in Fort Lauderdale, Florida. Our state-of-the-art facility at 5907 Northeast 27th Avenue offers a wide range of fitness equipment, classes, and amenities to help you achieve your health and wellness goals. Our expert trainers and staff are dedicated to providing personalized guidance and support to help you reach your full potential. Whether you're looking to build muscle, lose weight, or improve your overall fitness, The Office 954 is the perfect place to start your journey to a healthier lifestyle. Join us today and see why we are the top choice for fitness enthusiasts in the Fort Lauderdale area.

Karate America is a premier gym and health institution located at 1153 North Federal Highway in Fort Lauderdale, Florida. We offer top-notch karate classes for all ages and skill levels, providing a safe and supportive environment for students to learn and grow. Our experienced instructors are dedicated to helping students achieve their fitness and martial arts goals, while instilling discipline, confidence, and respect. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun, Karate America is the perfect place for you. Join us today and experience the benefits of karate training firsthand!

Cycleward Studio is a premier gym and health institution located in Fort Lauderdale, Florida. Our state-of-the-art facility at 6161 North Federal Highway offers a wide range of fitness classes, equipment, and amenities to help you reach your health and wellness goals. Whether you're looking to cycle, lift weights, or participate in group fitness classes, our experienced instructors and supportive community are here to help you every step of the way. Join us at Cycleward Studio and start your journey to a healthier, stronger you.

Reset Athletics is a premier gym and health institution located in the heart of Fort Lauderdale, Florida. Our state-of-the-art facility at 1200 Northeast 4th Avenue offers a wide range of fitness programs and amenities to help you achieve your health and wellness goals. Whether you're looking to improve your strength, endurance, flexibility, or overall fitness, our experienced trainers and cutting-edge equipment are here to support you every step of the way. Come experience the transformative power of Reset Athletics and take your fitness journey to the next level.

Onikusu Judo is a health institution located at 950 Southwest 27th Avenue in Fort Lauderdale, Florida. The institution specializes in the practice of Judo, a modern martial art and combat sport that focuses on grappling techniques and self-defense. Onikusu Judo offers classes for all skill levels, from beginners to advanced practitioners, and provides a supportive and welcoming environment for individuals looking to improve their physical fitness, mental discipline, and self-confidence. With experienced instructors and a strong sense of community, Onikusu Judo is the perfect place for anyone interested in learning the art of Judo in Fort Lauderdale.

Trainer On Demand is a leading health and fitness institution located at 909 Northeast 22nd Drive in Fort Lauderdale, Florida. Our school offers personalized training programs on demand, allowing individuals to receive expert guidance and support whenever they need it. Whether you are looking to improve your physical fitness, lose weight, or achieve specific health goals, our team of experienced trainers is dedicated to helping you succeed. With a focus on individualized attention and tailored workout plans, Trainer On Demand is committed to helping you reach your full potential and live a healthier, happier life.

Club Pilates is a premier fitness institution located at 3802 North Federal Highway in Fort Lauderdale, Florida. As a gym specializing in Pilates, our state-of-the-art facility offers a wide range of classes and equipment to help you strengthen and tone your body. Our experienced instructors are dedicated to helping you achieve your fitness goals in a supportive and welcoming environment. Whether you are a beginner or an experienced Pilates enthusiast, Club Pilates is the perfect place to improve your strength, flexibility, and overall health. Join us today and experience the transformative power of Pilates!

Titan Gym is a medium-sized boutique gym located in Fort Lauderdale, Florida. We are not your typical big box fitness center, but rather a gym that caters to serious athletes, competitors, and individuals looking for an old-school gym vibe. Our 8,000 square foot facility features two floors, with the upstairs area dedicated to functional training. This space includes turf, dumbbell sets, battle ropes, rowers, heavy bags, and more, all available for our members to use free of charge. Our clientele are dedicated individuals who are serious about their workouts, and our gym is equipped with unique equipment to help them achieve their fitness goals. With over 15 personal trainers on staff, we are here to help take your workouts to the next level. Join us at Titan Gym for a true gym experience in a motivating environment free of distractions.

IQ Movement is a premier gym and health institution located at 1200 Northeast 7th Avenue in Fort Lauderdale, Florida. Our facility is dedicated to helping individuals improve their physical fitness, mental well-being, and overall health. With state-of-the-art equipment, experienced trainers, and a variety of fitness classes, we offer a holistic approach to wellness. Whether you are looking to lose weight, gain muscle, or simply improve your overall health, IQ Movement is the perfect place for you. Join us today and start your journey towards a healthier and happier lifestyle.

Romana's Pilates International is a premier gym and health institution located in Fort Lauderdale, Florida. We offer top-quality Pilates classes and training programs designed to improve strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a supportive and welcoming environment. Come visit us at 3045 North Federal Highway and experience the benefits of Pilates for yourself!