TOP 30 Exposure and response prevention in Maitland, Florida

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Groundwork Cognitive Behavioral Therapy (CBT) is a boutique counseling and therapy practice located at 341 North Maitland Avenue, Maitland, Florida. Our team of highly skilled mental health therapists, led by a mother-daughter duo, is dedicated to providing compassionate and empirically supported care rooted in Cognitive Behavioral Therapy (CBT). We specialize in helping children, families, couples, and individuals make positive changes in their lives through evidence-based therapy techniques such as CBT and Exposure and Response Prevention (ERP). CBT is known as the "Gold Standard" of care for anxiety, OCD, and related disorders, and has been proven effective in numerous clinical studies. Whether you prefer in-person sessions in Central Florida or HIPAA secure virtual appointments in select states, our goal-oriented and solution-focused approach will help you reach your goals faster. Contact us today to start your journey towards lasting change.