Exercise sessions in South Miami, Florida

South Miami Physical Therapy and Pilates is a unique institution located at 9028 Southwest 152nd Street in Miami, Florida. As a gym and health facility, we pride ourselves on providing one-on-one, hands-on care to every client that walks through our doors. This personalized approach sets us apart in Miami and ensures that we can get you out of pain quickly. Our therapists use cutting-edge techniques to address the root cause of your issues and deliver fast results in just 5-6 sessions. In addition to our physical therapy services, we also offer virtual office visits for exercise-based needs and ergonomic consultations to optimize your workstation setup. Our small group Pilates classes at our sister company are a great way to continue your progress and improve your overall well-being.

The Bar Method South Miami is a boutique fitness studio located in the heart of South Miami, Florida. We offer barre classes for students of all levels, using your own body weight, the ballet barre, and props to create a transformative workout that sculpts long, lean muscles. Our highly-trained instructors customize exercises to be safe and effective for all ages and body types, including modifications for pregnant women and those with injuries. Our studio features natural light, padded carpet, and all the props you need for a zero-impact workout. Enjoy 60 minutes of free parking, locker areas, and restrooms for your convenience. Our owner, Lillian, fell in love with The Bar Method in 2010 and became a certified instructor in 2014. She purchased the South Miami studio in 2019 and is dedicated to helping you achieve your fitness goals.

MNRS Physical Therapy South Miami is a comprehensive rehabilitation center located at 5975 Sunset Drive in South Miami, Florida. Specializing in personalized solutions to overcome and prevent injuries and pain, our team of licensed physical therapists offers expert care to address the root cause of acute and chronic pain. Our Clinical Director, Carolyn, designs various therapy programs tailored to each individual's needs. In collaboration with our certified neurologists, we offer advanced diagnostic techniques to trace the root cause of neurological symptoms and create personalized treatment plans. From EMGs to NCVs, our team at MNRS Physical Therapy South Miami ensures timely intervention to control the progression of neurological conditions.

USA Sports Therapy Midtown Miami is a top sports and regenerative medicine center located at 3415 Northeast 2nd Avenue in Miami, Florida. Our team of diverse doctors collaborate to provide personalized treatment plans for patients, including medical, alternative, and regenerative options. With over 15 years of experience, our trustworthy doctors have helped South Floridians improve their quality of life by alleviating pain and getting them back to doing what they love. We have worked with professional and Olympic athletes, giving us access to the most up-to-date treatments available worldwide. Our Brickell clinic, located in the heart of the city's financial center, offers the best care for physical therapy, regenerative medicine, and chiropractic services. Our modern facility specializes in the latest health and wellness treatments, including dry needling, IV hydration therapy, PRP/stem cell injections, and more. Our bilingual staff provides a comprehensive range of services that most doctors, chiropractors, and physical therapists do not offer. Visit USA Sports Therapy Midtown Miami for cutting-edge, state-of-the-art pain and health solutions.

LA Fitness is a premier gym and health club located in South Miami, Florida. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers everything you need to achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. From group fitness classes to personal training sessions, LA Fitness has something for everyone. Visit us at 5701 Sunset Drive and start your journey to a healthier, happier you today.