The Best Exercise routines for women in Coral Gables, Florida

F45 Training Coral Gables is a cutting-edge gym located in South Miami, Florida. Our facility is dedicated to helping individuals achieve their health and fitness goals through high-intensity interval training (HIIT) workouts. Our experienced trainers provide personalized guidance and support to help you reach your full potential. With a focus on functional movements and teamwork, F45 Training Coral Gables offers a dynamic and engaging workout experience. Join us at 5958 South Dixie Highway to transform your body and improve your overall well-being.

ClubX Fitness in Coral Gables is a premier gym located at 1236 South Dixie Highway in Florida, United States. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. From cardio machines to free weights, we have everything you need for a great workout. Our experienced trainers are here to support you every step of the way on your fitness journey. Join ClubX Fitness and start reaching your fitness goals today!

Welcome to The Coral Academy! Located in Coral Gables, Florida, our institution offers world-class Martial Arts training for kids, teens, and adults of all levels. Our experienced instructors are committed to helping you achieve your goals, whether it's mastering a new technique, getting in shape, or learning to defend yourself. We offer a variety of classes to fit your schedule and needs, including Judo, Muay Thai, wrestling, Brazilian Jiu-Jitsu, and Kickboxing. Each class provides a challenging yet rewarding workout that will improve your physical fitness and mental toughness.

Puleo Fight Fit is a premier health institution located at 613 Ponce de Leon in Coral Gables, Florida, United States. Our facility offers a variety of fitness programs and classes designed to help individuals achieve their health and wellness goals. From high-intensity interval training to boxing and martial arts classes, our experienced instructors are dedicated to helping you get in the best shape of your life. Whether you are looking to improve your strength, flexibility, or overall fitness level, Puleo Fight Fit has a program for you. Join us today and start your journey to a healthier, happier you.

Push PTS - GYM & Fitness Center is a premier fitness facility located in the heart of Coral Gables, Florida. Our state-of-the-art gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you are looking to tone up, build muscle, lose weight, or improve your overall well-being, our experienced trainers and staff are here to support you every step of the way. From personalized training programs to group fitness classes, we have everything you need to push yourself to new heights. Come visit us at 2274 Coral Way and start your fitness journey today!

Forever Aerial is a premier gym and health institution located at 1001 Ponce de Leon in Coral Gables, Florida, United States. Our facility specializes in aerial fitness and offers a wide range of classes and programs to help you achieve your fitness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being through fun and challenging workouts. Whether you're a beginner or an experienced aerialist, Forever Aerial has something for everyone. Come soar to new heights with us and experience the benefits of aerial fitness at our state-of-the-art facility.

Florida Boxing Training is a premier gym located in Coral Gables, Florida. Our facility is dedicated to providing top-notch boxing training to individuals of all skill levels, from beginners to advanced athletes. Our experienced trainers are committed to helping you achieve your fitness goals and improve your boxing technique. Whether you are looking to get in shape, learn self-defense, or compete in boxing matches, our gym offers the resources and support you need to succeed. Come visit us at 12760 Virtudes Street and start your boxing journey today!

Club Pilates is a premier fitness studio located in the heart of Coral Gables, Florida. Our state-of-the-art facility at 77 Miracle Mile offers a welcoming and supportive environment for individuals of all fitness levels to discover the transformative benefits of Pilates. Our experienced instructors provide personalized guidance and instruction to help you achieve your health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall fitness, Club Pilates is the perfect place to sculpt and tone your body. Join us today and experience the life-changing effects of Pilates.

Life Time is a premier gym and health institution located at 237 South Dixie Highway in Coral Gables, Florida. This 1.2 million square foot development offers a unique blend of fitness, luxury apartments, and coworking spaces. From the stunning resort-style pool deck to top-notch amenities, Life Time sets itself apart from the rest. With classes, activities, and programs tailored to every interest, Life Time helps you find what you're passionate about. Backed by science, enhanced by technology, and led by expert instructors, Life Time challenges you to reach your full potential.

Dr. Michelle Brenes is a renowned health institution located at 1550 Madruga Avenue in Coral Gables, Florida. With a commitment to providing top-quality healthcare services to patients, Dr. Michelle Brenes offers a wide range of medical treatments and services. The institution boasts a team of highly skilled and experienced healthcare professionals who are dedicated to ensuring the well-being of their patients. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Dr. Michelle Brenes is the go-to institution for all your healthcare needs. Visit us today and experience the highest level of care in a welcoming and compassionate environment.