TOP 30 Best Emotional healing exercises in Fort Lauderdale, Florida

Conscious Healing Solutions is a health institution located at 3000 North Federal Highway in Fort Lauderdale, Florida. Led by a clinician with over 15 years of experience, the institution specializes in treating mental and emotional struggles such as anxiety, depression, self-esteem, women's issues, body image issues, and relationship issues. Through the use of Dialectical Behavioral Therapy (DBT), the institution offers a balance of acceptance and challenge to help individuals find emotional regulation, distress tolerance, improved relationships, and increased mindfulness. The therapist, Dr. Jen, is a Linehan Institute trained and certified DBT therapist, dedicated to helping individuals live a more mindful life. Services at Conscious Healing Solutions include individual therapy, group therapy, skills training, and coaching to address a range of mental health challenges. The goal is to equip individuals with practical tools to navigate emotional distress, enhance communication skills, and develop healthier coping strategies for long-lasting emotional well-being and improved quality of life.

Total Mental Wellness is a leading institution in Fort Lauderdale, Florida, specializing in integrative psychiatry. Located at 800 East Broward Boulevard, our team of dedicated doctors and healthcare professionals are committed to providing comprehensive mental health services to our patients. As a premier health facility, we offer a wide range of treatment options tailored to each individual's unique needs, ensuring total mental wellness and overall well-being. Visit us today and experience the highest quality care in a warm and welcoming environment.

Bayview Therapy in Fort Lauderdale is a trusted institution specializing in providing top-quality healthcare services. Located at 2419 East Commercial Boulevard, this facility offers a wide range of therapy services to help individuals improve their physical and mental well-being. The experienced doctors and therapists at Bayview Therapy are committed to providing personalized care and effective treatment plans to address each patient's unique needs. Whether you are seeking physical therapy, occupational therapy, or mental health counseling, Bayview Therapy is dedicated to helping you achieve your health goals. Visit us today and experience the difference in your health and wellness journey.

South Florida Counseling and Assessment in Fort Lauderdale is a premier health institution dedicated to providing compassionate and effective mental health services. Our team of experienced professionals offers psychotherapy in a comfortable and safe environment, helping clients achieve emotional well-being and personal growth. We combine traditional and contemporary approaches to therapy, tailoring our methods to meet the unique needs of each individual or family. Located at 401 East Las Olas Boulevard, our office provides a warm and welcoming space for clients to embark on their journey of healing and positive change. Partner with us on your path to a more authentic and fulfilling life.

The Growth & Healing Wellness Center, located at 2901 West Cypress Creek Road in Fort Lauderdale, Florida, is a place where you can learn how to undo the pain of the past and embrace a brighter future. Led by Margie Mader, a Licensed Marriage and Family Therapist and National Board Certified Hypnotherapist with 28 years of experience, this center offers a down-to-earth and easy approach to therapy that focuses on getting to the core of your struggles quickly. At the Growth & Healing Wellness Center, you can expect to leave each session feeling different than when you came in, with a focus on healing the wounds underneath and helping you grow to make happiness your default state. Whether you're dealing with anxiety, stress, depression, or just a general feeling of being stuck in life, Margie Mader is here to help you on your journey to wellness.

Dr. Maria Gertz is a highly respected psychologist, therapist, and life coach based in Pompano Beach, Florida. With a focus on mental health and personal development, Dr. Gertz offers a range of services to help individuals overcome challenges and achieve their goals. Whether you are struggling with anxiety, depression, or simply seeking guidance in your personal or professional life, Dr. Gertz provides compassionate and effective therapy and coaching. Visit her office at 180 Southwest 6th Court for a personalized approach to improving your well-being and reaching your full potential.

Transform Women's Care is a leading women's health institution located in Fort Lauderdale, Florida. Our dedicated team of doctors and health professionals are committed to providing personalized and comprehensive care to women of all ages. From routine check-ups to specialized treatments, we prioritize the well-being and empowerment of our patients. Visit us at 1417 Southeast 1st Avenue to experience top-notch women's care in a warm and welcoming environment.

Lighter Living Counseling is a health institution located at 3015 North Ocean Boulevard in Fort Lauderdale, Florida. Our dedicated team of counselors is committed to helping individuals achieve a lighter, more fulfilling life through personalized therapy and support. Whether you are struggling with mental health challenges, relationship issues, or simply seeking personal growth, our compassionate professionals are here to guide you on your journey towards healing and empowerment. Contact us today to schedule a consultation and take the first step towards a brighter tomorrow.

Metamorphosis Psychcierge Psychiatry is a cutting-edge psychiatric institution located at 401 East Las Olas Boulevard in Fort Lauderdale, Florida. Our team of highly skilled doctors and health professionals provide top-quality mental health services in a warm and welcoming environment. We offer personalized care and tailored treatment plans to help our patients achieve their mental wellness goals. Whether you are struggling with depression, anxiety, or any other mental health issue, our team is here to support you on your journey to healing and transformation. Visit us today and experience the difference at Metamorphosis Psychcierge Psychiatry.

Silent Blue is a unique institution located at 1350 West McNab Road in Fort Lauderdale, Florida, United States. Our mission is to provide a peaceful and serene environment for individuals seeking relaxation and rejuvenation. Our services include meditation classes, yoga sessions, and holistic healing therapies to promote mental and physical well-being. Come visit Silent Blue and experience a tranquil oasis in the heart of Fort Lauderdale.

Millennium Wellness Center is a premier health and spa institution located in the heart of Fort Lauderdale, Florida. Our center offers a wide range of services aimed at promoting physical, mental, and emotional well-being. From rejuvenating spa treatments to personalized health and wellness programs, our experienced team of professionals is dedicated to helping you achieve your wellness goals. Visit us at 1324 Southeast 17th Street and experience a sanctuary of relaxation and rejuvenation.

Hernandez Therapy Clinic is a leading health institution located at 2950 West Cypress Creek Road in Fort Lauderdale, Florida, United States. Our clinic offers a wide range of therapy services to help individuals improve their physical and mental well-being. Our team of experienced therapists are dedicated to providing personalized care and effective treatment plans for each patient. Whether you are recovering from an injury, managing a chronic condition, or seeking support for mental health concerns, Hernandez Therapy Clinic is here to help you achieve your health goals. Schedule an appointment today and take the first step towards a healthier and happier life.

Alex Metzger Therapy is a leading health institution located at 4901 Northwest 17th Way in Fort Lauderdale, Florida, United States. Our dedicated team of therapists provides personalized and professional care to help individuals improve their mental and emotional well-being. With a focus on holistic healing and individualized treatment plans, we strive to support our clients in achieving their goals and living a fulfilling life. Contact us today to learn more about our services and how we can help you on your journey to wellness.

Gottlieb Therapy Florida, located at 816 Southwest 14th Avenue, Fort Lauderdale, Florida, is a health institution offering specialized therapy counseling services to help individuals heal and live their best lives. Debbie, the therapist, believes in helping clients reconnect with their true selves and achieve happiness by addressing past issues and developing new mindsets and behaviors. With a variety of modalities and personalized counseling, Debbie provides a distinctive interactive therapy experience that explores all areas of life for complete healing. Clients have praised Debbie for her caring and compassionate approach, as well as her ability to empower individuals to overcome obstacles and find success. Whether dealing with anxiety, depression, relationship issues, or addiction, Debbie's holistic therapeutic style aims to bring about sobriety and increased self-worth. Clients have reported life-changing experiences and positive transformations after working with Debbie. If you are struggling with anxiety, depression, or addiction, Debbie's therapy can help you regain control of your life and find joy again.

Alejandra Perry Therapy is a premier health institution located at 805 East Broward Boulevard in Fort Lauderdale, Florida. Our team of experienced therapists is dedicated to providing top-quality care and support to individuals seeking mental health and wellness services. We offer a range of therapy options to address a variety of needs, including individual counseling, couples therapy, and group sessions. At Alejandra Perry Therapy, we prioritize creating a safe and nurturing environment where clients can explore their thoughts and emotions, develop coping skills, and work towards personal growth and healing. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

Florida Personal Growth Center, Inc. is a health institution located in Fort Lauderdale, Florida. Our center is dedicated to promoting personal growth and well-being through a variety of holistic approaches and therapies. Our team of experienced professionals offers counseling, therapy, and workshops to help individuals achieve their full potential and improve their mental, emotional, and physical health. Whether you are seeking support for a specific issue or simply looking to enhance your overall well-being, Florida Personal Growth Center, Inc. is here to help you on your journey towards personal growth and self-improvement.

Thrive Therapy, located at 2419 East Commercial Boulevard in Fort Lauderdale, Florida, is a health institution dedicated to helping women break free from feeling stuck, anxious, and unfulfilled. Dr. Alex Gard, LMFT, PMH-C, specializes in empowering women to reach their full potential and enhance their most important relationships through collaborative therapy sessions. With a focus on women's health, Dr. Gard is passionate about supporting expectant and new mothers as they navigate the challenges of pregnancy and the postpartum period. By providing skills to improve emotional health and overcome obstacles, Dr. Gard aims to help women feel more confident, present, empowered, and hopeful on their journey into motherhood. Whether struggling with anxiety, relationship issues, lifestyle changes, or work-life balance, Thrive Therapy is dedicated to helping amazing women achieve their most important goals.

Therapeutic Talk is a leading health institution located at 1263 East Las Olas Boulevard in Fort Lauderdale, Florida. Our dedicated team of experienced therapists offers a wide range of therapeutic services to help individuals improve their mental and emotional well-being. From individual counseling to group therapy sessions, we provide a safe and supportive environment for our clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, or relationship issues, our team is here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and start your path to a healthier, happier life.

Aurilia's A Place of Wellness LLC is a health institution located in Fort Lauderdale, Florida. We offer a variety of services aimed at promoting physical, mental, and emotional well-being. Our team of experienced professionals is dedicated to helping our clients achieve optimal health through personalized treatment plans and holistic approaches. Whether you are looking to improve your fitness, manage stress, or address specific health concerns, Aurilia's is here to support you on your wellness journey. Visit us at 744 Northwest 12th Avenue to start your path to a healthier, happier life.

Mindful Life Solutions LLC, EMDR is a health institution located at 1915 Northeast 45th Street in Fort Lauderdale, Florida. They specialize in Eye Movement Desensitization and Reprocessing (EMDR) therapy, a highly effective treatment for trauma, anxiety, and other mental health issues. Their team of licensed therapists are dedicated to providing compassionate and personalized care to help clients heal and thrive. With a focus on mindfulness and holistic wellness, Mindful Life Solutions LLC, EMDR is committed to helping individuals achieve emotional well-being and live their best lives.

Samara Quintero, LMFT is a certified hypnotherapist and the owner of Conscious Transformations, LLC, located at 2601 East Oakland Park Boulevard in Fort Lauderdale, Florida. This health institution offers a variety of services aimed at promoting mental and emotional well-being, including therapy sessions and hypnotherapy sessions. With a focus on conscious transformations, clients can expect personalized and effective treatments to help them achieve their wellness goals.

Creative Rise Art Therapy is a unique institution located in Fort Lauderdale, Florida that offers art therapy services to promote mental and emotional well-being. Our experienced therapists use various art techniques and creative activities to help individuals express themselves and explore their thoughts and feelings in a safe and supportive environment. Whether you are struggling with stress, anxiety, trauma, or other mental health issues, our team is dedicated to helping you rise above your challenges and discover your inner creativity. Visit us at 3015 North Ocean Boulevard to embark on a journey of healing and self-discovery through the power of art.

alize in providing personalized therapy services to help you overcome anxiety, stress, and other mental health challenges. Our team of experienced therapists is dedicated to creating a safe and supportive environment where you can explore your thoughts and emotions, develop coping strategies, and work towards a more fulfilling life. Located in the heart of Fort Lauderdale, Serenity Space Therapy offers a unique approach to mental health care, focusing on individualized treatment plans tailored to your specific needs and goals. Whether you're struggling with anxiety, depression, relationship issues, or other concerns, our team is here to help you navigate through life's challenges and rediscover your inner strength.

The Institute for Essential Change is a leading health institution located at 2881 East Oakland Park Boulevard in Fort Lauderdale, Florida. Our mission is to promote holistic wellness and facilitate transformative change in individuals through a variety of services and programs. Our team of dedicated professionals provides personalized care and support to help clients achieve their health and wellness goals. Whether you are seeking physical, emotional, or spiritual healing, we are here to guide you on your journey towards essential change. Visit us today and start your path to a healthier, happier you.

Mary Bondi LMHC, CHT is a reputable health institution located at 4901 Northwest 17th Way in Fort Lauderdale, Florida. Specializing in mental health counseling and hypnotherapy, Mary Bondi offers professional and compassionate services to help individuals overcome challenges and achieve emotional well-being. With a focus on personalized care and evidence-based therapies, Mary Bondi LMHC, CHT is dedicated to supporting clients on their journey towards healing and personal growth.

Leanette Perera is a highly experienced and compassionate counselor located at 2400 East Commercial Boulevard in Fort Lauderdale, Florida. Specializing in mental health and emotional well-being, Leanette provides personalized therapy sessions to help individuals navigate through life's challenges. With a warm and understanding approach, Leanette creates a safe space for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Leanette is dedicated to helping you find peace and healing. Book an appointment today and take the first step towards a brighter tomorrow.

Still Mind is a health institution located in Fort Lauderdale, Florida, dedicated to helping individuals navigate their thoughts, emotions, and experiences to achieve mental clarity. Our personalized approach includes private accommodations, personalized meal plans, and evidence-based therapies such as cognitive-behavioral therapy. Our compassionate team of professionals is committed to providing personalized mental health services in a nurturing and supportive environment. Situated in the vibrant city of Fort Lauderdale, our facility offers easy transportation options and is accessible from major highways and airports. Our range of evidence-based treatment programs, including group sessions with therapeutic activities like meditation and yoga, promote physical and emotional wellness.

Elise S. Taylor, PsyD is a health institution located at 610 Southwest 34th Street in Fort Lauderdale, Florida, United States. Dr. Taylor specializes in providing psychological services and therapy to individuals seeking support for mental health concerns. With a focus on compassionate care and evidence-based treatment, Dr. Taylor helps clients navigate their emotional challenges and work towards healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Dr. Taylor is dedicated to helping you find relief and improve your overall well-being.

Therapeutic Life Concepts is a health institution located at 4201 South University Drive in Fort Lauderdale, Florida, United States. They offer a range of therapeutic services aimed at improving the overall well-being and quality of life for their clients. Their team of experienced professionals provide personalized care and support to help individuals achieve physical, mental, and emotional wellness. Whether you are seeking counseling, therapy, or other forms of treatment, Therapeutic Life Concepts is dedicated to helping you on your journey to a healthier, happier life.

The Institute for Psychological is a renowned health institution located at 6499 Powerline Road in Fort Lauderdale, Florida, United States. Our dedicated team of psychologists and mental health professionals are committed to providing top-notch care and support to individuals seeking help with their mental health challenges. Our comprehensive services include therapy, counseling, assessments, and support groups, all tailored to meet the unique needs of each client. With a focus on evidence-based practices and a compassionate approach, we strive to empower our clients to lead healthier and more fulfilling lives. Contact us today to schedule a consultation and take the first step towards better mental health.