The Best Dance for personal empowerment in Miami, Florida

MATISA BELLYDANCE MIAMI is an internationally recognized academy located in Doral, Florida. Our mission is to help young and adult girls overcome shyness, repression, and low self-esteem by transforming them into confident stars through the art of belly dancing. In addition to belly dancing, we also offer classes in body expression, yoga, and meditation to help our students face life with courage. With almost two decades of experience, MATISA BELLYDANCE MIAMI has been awarded multiple awards and has produced over 25 high-level theatrical musical shows. Our artistic director, Matilde Mendoza (Matisa), has dedicated her life to teaching this ancient art form and has trained over 3,000 students since the academy was founded in 2002.

Immersion Dance Experience is a premier health institution located in Miami, Florida. Our state-of-the-art facility at 12360 Southwest 127th Avenue offers a unique and immersive dance experience that promotes physical and mental well-being. Our team of experienced instructors are dedicated to helping you reach your fitness goals while having fun and expressing yourself through dance. Whether you are a beginner or an experienced dancer, we have classes and programs tailored to suit your needs. Join us at Immersion Dance Experience and let the power of dance transform your health and wellness journey.

AileyCamp Miami is a summer program located at 1300 Biscayne Boulevard in Miami, Florida. This institution offers a unique opportunity for young people to participate in a six-week dance and personal development program inspired by the vision of Alvin Ailey. Through a combination of dance classes, creative workshops, and team-building activities, participants are encouraged to explore their potential, build self-confidence, and develop important life skills. AileyCamp Miami provides a supportive and nurturing environment where young people can grow both artistically and personally, all while having fun and making lifelong friendships.

The Core Dance Center, located at 3115 Coral Way in Miami, Florida, is a vibrant institution dedicated to the art of dance. Whether you are a seasoned dancer or just starting out, our center offers an unforgettable experience filled with inspiration and creativity. We believe that dance is more than just learning steps; it is about personal growth, discipline, and achievement. Join us to discover the joy of movement, the rhythm of music, and the confidence that comes with mastering new dance skills. Sign up now to receive exclusive updates, special offers, and exciting dance news from our dynamic dance community at The Core Dance Center. Contact us at TheCoreDanceCenter@gmail.com or (786) 539-3238 to begin your enchanting dance journey today.

BE Dance Studios is a nonprofit organization located in Miami, Florida, founded in 2009 with the mission of fostering inclusivity and diversity within the professional dance world. Led by founder Perpetua Phillips, a renowned community builder and choreographer, the institution offers outstanding dance education and performance programs for students of all ages and levels. The studio offers a variety of dance styles including ballet, acrobatics, jazz, modern, and tap, taught by highly qualified instructors with over 25 years of teaching experience. Students can explore their creativity, improve their skills, and discover the magic of dance in a supportive and engaging environment.

VXN WORKOUT is a health institution located in Miami, Florida, United States. Rooted in Science, VXN offers high-intensity workouts combined with the cognitive benefits of dance, fueled by the emotional power of music and collective connection for a transformative fitness experience. Exclusively designed for women, VXN provides a supportive and empowering environment for all participants. VXN is a place where women can feel welcome, accepted, and encouraged to be themselves. Participants have described VXN as a place of empowerment, self-discovery, and joy. The institution has been a source of support and strength for many individuals facing challenges in their lives, offering a space where they can feel strong, beautiful, and confident. VXN is not just a workout, but a therapeutic escape and a sanctuary for its members. With a strong sense of community and empowerment, VXN WORKOUT is a place where women can come together, support each other, and find their own strength and beauty.

Belly Motions, Inc. is a vibrant and energetic institution located at 13270 Southwest 87th Avenue in Miami, Florida, United States. Specializing in belly dance, this gym and health school is led by the renowned instructor Portia, also known as Miss P. With 20 years of experience teaching belly dance in Miami and around the world, Portia's dynamic teaching style and warm personality set her apart in the industry. Classes at Belly Motions, Inc. are high-energy, invigorating, and communal, catering to all levels from beginner to advanced. Portia offers a variety of Egyptian-American belly dance classes, including choreographies, technique, and props. Whether you prefer to join live classes via Zoom or in person at the Jill Mallory Dance Studio in Miami, you can also access all classes on demand for added convenience.

Sexy Sassy Strong is a dynamic institution located in the vibrant city of Miami, Florida. Our mission is to empower individuals to embrace their inner strength and confidence, while celebrating their unique and sassy personalities. Through a variety of classes, workshops, and events, we strive to create a supportive and inclusive community where individuals can feel empowered and inspired. Whether you are looking to build physical strength, boost your confidence, or simply have fun, Sexy Sassy Strong is the perfect place for you. Join us at 1791 Southwest 3rd Avenue and let us help you unleash your inner sexy, sassy, and strong self.

Lit Pilates is a private Pilates instruction institution located in Miami's historic MiMo District. Founded by experienced instructor Kalyn James, Lit Pilates offers personalized sessions to help individuals improve their strength, flexibility, and overall well-being. With a focus on reducing limitations such as weakness and stiffness, Pilates at Lit Pilates is designed to help clients live life to the fullest. Private sessions at Lit Pilates allow clients to progress at their own pace with dedicated attention from Kalyn James. The recommended schedule for optimal progress is twice a week, but the Pilates menu is flexible to accommodate all schedules. For added convenience, Lit Pilates can even travel to clients who have Pilates equipment or a mat for an additional fee.

Maria Verdeja School of the Arts, located at 8871 Southwest 132nd Street in Miami, Florida, is a premier institution dedicated to excellence in dance training. With over 35 years of experience, MVSA has seen over 10,000 students pass through its doors, many of whom have gone on to successful careers in the dance industry. The school offers classes in Ballet, Pointe, Jazz, Contemporary, Tap, Acro, Hip Hop, Musical Theater, and Voice, taught by top quality teachers in two south Florida communities. MVSA Teams, comprised of the school's top performers, represent the institution in the competitive circuit and receive performance opportunities throughout the community. The school's mission extends beyond dance technique, focusing on nurturing well-rounded performers and instilling a sense of confidence and high self-esteem in its students. MVSA believes that dance is a transformative medium for personal growth and self-expression.