Lit Pilates 570 Northeast 70th Street, Miami, FL 33138

Lit Pilates is a private Pilates instruction institution located in Miami's historic MiMo District. Founded by experienced instructor Kalyn James, Lit Pilates offers personalized sessions to help individuals improve their strength, flexibility, and overall well-being. With a focus on reducing limitations such as weakness and stiffness, Pilates at Lit Pilates is designed to help clients live life to the fullest.

Private sessions at Lit Pilates allow clients to progress at their own pace with dedicated attention from Kalyn James. The recommended schedule for optimal progress is twice a week, but the Pilates menu is flexible to accommodate all schedules. For added convenience, Lit Pilates can even travel to clients who have Pilates equipment or a mat for an additional fee.

Payments for sessions must be made in advance, with package payments required in full at the time of purchase. Cancellations or reschedules are appreciated at least 24 hours in advance to avoid session forfeiture. With a focus on accessibility, Lit Pilates aims to make private Pilates instruction attainable for anyone looking to improve their well-being through movement.

Kalyn James brings over 40 years of Pilates experience to her instruction, using her background in dance and fitness to inspire clients to achieve their fitness goals. As a former Ms. Alabama, Kalyn has used her platform to advocate for important social issues, making Lit Pilates a place where clients can not only build physical strength, but also find empowerment in other areas of their lives. Join Lit Pilates to feel great, look even better, and experience the benefits of a strong, healthy body. It's Lit to be Fit at Lit Pilates.