Cardio kickboxing classes in Sarasota, Florida

Capoeira VAM & CapoFitness Sarasota is a vibrant institution located in Sarasota, Florida, United States. We offer a unique blend of traditional capoeira martial arts and fitness classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, coordination, and self-confidence through the practice of capoeira. Whether you are looking to learn a new martial art, get in shape, or simply have fun, Capoeira VAM & CapoFitness Sarasota is the perfect place for you. Join us at 4672 McIntosh Lane and experience the energy and excitement of capoeira!

Crunch Fitness - Sarasota University is a state-of-the-art gym and health facility located at 8440 Lockwood Ridge Road in Sarasota, Florida. As part of the renowned Crunch Fitness chain, Sarasota University offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help members achieve their health and wellness goals. The facility is staffed with knowledgeable and friendly fitness professionals who are dedicated to providing a safe and motivating environment for members of all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, Crunch Fitness - Sarasota University has everything you need to reach your fitness goals.

Motions in Motion™ is a dynamic institution located at 1661 Ringling Boulevard in Sarasota, Florida, United States. We are dedicated to promoting health and wellness through movement and exercise. Our experienced instructors offer a wide range of classes and programs tailored to all fitness levels, from beginner to advanced. Whether you're looking to improve your flexibility, strength, or overall fitness level, our facility provides a supportive and motivating environment to help you achieve your goals. Join us at Motions in Motion™ and start your journey towards a healthier, more active lifestyle today.

Fly Dance Fitness is a dynamic gym located at 999 Cattlemen Road in Sarasota, Florida. Our unique approach blends the energy and excitement of dance with the benefits of a traditional fitness workout. Our expert instructors will guide you through high-energy dance routines that will get your heart pumping and your body moving. Whether you're a beginner looking to try something new or a seasoned dancer wanting to take your skills to the next level, Fly Dance Fitness has something for everyone. Join us today and experience the fun and exhilaration of dance fitness!