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TOP 30 Body training exercises in Tampa, FL
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The Bar Method Tampa - Westshore
The Bar Method Tampa - Westshore is a boutique fitness studio located at 4102 West Boy Scout Boulevard in Tampa, Florida. New clients can enjoy 50% off one month of unlimited classes, with the option to try 1 week free with the purchase of 1 class. The studio offers barre classes for students of all levels, using the ballet barre and props to create a transformative workout that results in long, lean muscles. Highly-trained instructors customize exercises for all ages and body types, with modifications available for pregnant women and those with injuries. The studio features a light-filled space with tall ceilings, 2 workout studios, and a large locker room with showers. Located near International Plaza, there are plenty of free parking spaces available. Co-owners Chloe and Terri Jennings are passionate about The Bar Method and strive to create a supportive community for all clients. Club Bar members can freeze their memberships once per year for up to 60 days.
The Pilates Whisperer
The Pilates Whisperer is a unique gym and health institution located at 1549 Chukar Ridge in Palm Harbor, Florida. Led by the experienced and trusted Balanced Body Pilates instructor, Patricia Welter, this institution offers a magical approach to Pilates instruction. Patricia, known as "the Pilates Whisperer," has a proven track record of success in the Tampa/Clearwater area, with students raving about her vast knowledge and understanding of Pilates and the body. In-person instructor training with Patricia allows students to experience her nuanced cues and expertise firsthand, elevating their skills and understanding of Pilates. Whether you are a beginner or a seasoned instructor, Patricia's enchanting teaching style will enhance your Pilates journey and skills.
Powerhouse Gym Athletic Club
Powerhouse Gym Athletic Club is a premier gym and health institution located at 3251-A West Hillsborough Avenue in Tampa, Florida, United States. Our GOLD membership includes unlimited usage at one club, Cardio Kickboxing classes, a 12 point biomechanical assessment, Nutrition & Meal Plan Consultation, and a SECA complete full Body Scan. Upgrade to our GOLD Plus membership for access to dual clubs, tanning, and more amenities. Our facility is family owned and operated, with a focus on providing top-notch service to our valued members. We are proud to have Erin Stern, a 2X Miss Olympia Figure Pro, as a member of our team. Our highly qualified training staff includes experts in health science, nutrition, exercise science, and kinesiology. We offer custom nutrition and meal plans designed by registered dietitians, and specialize in helping athletes prepare for competitions.
Euro Pilates
Euro Pilates is a premier gym and health institution located at 20743 Center Oak Drive in Tampa, Florida. We specialize in the practice of Pilates, a form of exercise that focuses on strengthening the body's core muscles while improving flexibility and overall physical strength. Our experienced instructors are dedicated to helping clients achieve their fitness goals through personalized training sessions and classes. Whether you are a beginner or an experienced Pilates enthusiast, Euro Pilates offers a welcoming and supportive environment for all levels of fitness. Join us today and discover the transformative power of Pilates for yourself.
Prime Physical Therapy
Prime Physical Therapy, located at 4913 West Waters Avenue in Tampa, Florida, is a leading provider of skilled therapy services for nearly two decades. Specializing in helping individuals get back to sports, work, and daily activities pain-free, Prime Physical Therapy offers a 15,000 square foot indoor facility equipped with the latest equipment and staffed by licensed physical therapists with extensive experience and training. Accepting most insurances, including workers' compensation and auto, Prime Physical Therapy is dedicated to helping individuals restore full function and activities, whether they are recovering from a work-related injury, sports injury, fracture, or surgery. The friendly and highly trained staff at Prime Physical Therapy strive to make each patient feel at home and provide personalized treatment programs tailored to their specific needs.
Eric J Nye, D.C., P.A.-Palm Harbor Chiropractor
Eric J Nye, D.C., P.A. is a premier health care institution located in Palm Harbor, Florida, offering integrated health care services to the greater Tampa Bay area. Our team of professionals provides a wide range of services including Sports Medicine, Chiropractic, Physical Therapy, Family Primary Care, Massage Therapy, and Medical Weight Loss/Clinical Nutrition Counseling. We also offer cutting-edge Regenerative Medicine treatments such as Stem Cell Therapy, PRP, Hormone Optimization Therapy, and Nutrient IV therapy. At Tampa Bay Spine & Sports Medicine, we focus on the overall health and wellness of our patients, taking into account various factors that affect total health including diet, exercise, stress, and the nervous system. Our approach combines evidence-based medicine with preventative therapies to provide natural and non-surgical treatment for a variety of conditions including chronic back pain, sciatica, neck pain, sports injuries, and more.
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