The 30 Best Alignment and balancing in Florida

Welcome to Integra Visceral Manipulation, your premier destination for holistic health and wellness in Fernandina Beach, Florida. Conveniently located at 5422 1st Coast Highway, Integra Visceral Manipulation specializes in providing personalized and effective visceral manipulation therapy to enhance your overall well-being. Our expert practitioners are dedicated to helping you achieve optimal health through gentle, hands-on techniques that target the internal organs and connective tissues, promoting balance and harmony within the body. Whether you're seeking relief from chronic pain, digestive issues, or simply looking to improve your body's functionality, we are here to support you on your journey to better health. Experience the transformative power of visceral manipulation in a serene and welcoming environment. Book your appointment today and take the first step towards a healthier, more vibrant life.

Welcome to Iyengar Yoga North Florida, your serene sanctuary for health and wellness located in the heart of Fernandina Beach. Nestled at 210 Beech Street, our studio offers a tranquil escape where you can deepen your practice and enhance your well-being through the transformative art of Iyengar Yoga. At Iyengar Yoga North Florida, we specialize in the Iyengar method, renowned for its precision, alignment, and use of props to accommodate practitioners of all levels. Whether you're a beginner seeking to explore the fundamentals of yoga or an experienced yogi looking to refine your practice, our skilled instructors are dedicated to guiding you on your journey towards improved physical strength, flexibility, and mental clarity.