TOP 30 Best Fitness classes for adults in Wilmington, Delaware

Welcome to Beyond Fifty Fitness Studio, your premier destination for health and wellness in Wilmington, Delaware. Conveniently located at 1405 Foulk Road, our state-of-the-art facility is designed specifically to meet the fitness needs of individuals aged fifty and beyond. At Beyond Fifty, we believe that age is just a number and that everyone deserves to live a vibrant, active life. Our gym offers a wide range of personalized fitness programs and classes tailored to enhance strength, flexibility, and overall well-being. Whether you're a fitness enthusiast or just beginning your journey, our experienced trainers are here to guide and support you every step of the way. From yoga and pilates to strength training and cardio, we provide a welcoming environment where you can pursue your health goals at your own pace.

PRO Martial Arts Wilmington is a premier institution located at 4723 Concord Pike in Wilmington, Delaware. With a focus on health and safety, our classes cater to students of all levels, from beginners to experts. We offer a diverse curriculum that includes karate, kickboxing, self-defense, and more, drawing from the Korean arts of Tang Soo Do, Tae Kwon Do, and Hapkido. Our experienced instructors are not only competent but also compassionate, serving as excellent role models for our students. The philosophy and practices at PMA Wilmington align perfectly with our values, making it feel like a natural extension of our family.

The Brandywine Center for Dance is a premier dance institution located at 101 Garden of Eden Road in Wilmington, Delaware. Our center offers a wide range of dance classes for all ages and levels, including ballet, jazz, tap, modern, and hip hop. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can learn and grow as dancers. Whether you are a beginner looking to explore the world of dance or a seasoned performer honing your skills, the Brandywine Center for Dance has something for everyone. Join us and experience the joy of movement at our state-of-the-art facility.

Welcome to the West Center City Adult Center, a vibrant hub of activity and community engagement located in the heart of Wilmington, Delaware. Situated at 501 North Madison Street, our center is dedicated to enriching the lives of adults through a wide range of programs and services designed to inspire, educate, and entertain. At West Center City Adult Center, we offer a welcoming environment where individuals can connect, learn, and grow. Our diverse array of activities includes educational workshops, health and wellness classes, arts and crafts, and social events aimed at fostering a sense of community and belonging. Whether you're looking to pick up a new hobby, stay active, or meet new friends, there's something for everyone at our center.

Poise Studios is a luxurious beauty salon and spa located at 701 South Union Street in Wilmington, Delaware. Our expert team of stylists and beauty professionals are dedicated to providing top-quality hair care, health, and spa services to help you look and feel your best. From haircuts and color treatments to relaxing massages and rejuvenating facials, we offer a wide range of services to pamper and enhance your natural beauty. Visit Poise Studios for a truly indulgent and transformative experience.

Pat Caputo's American Karate Studio is a premier martial arts institution located at 1812 Marsh Road in Wilmington, Delaware. Offering a variety of classes for all ages and skill levels, our studio is dedicated to promoting physical fitness, mental discipline, and self-defense techniques through the practice of American Karate. Our experienced instructors are committed to helping students reach their full potential and achieve their personal goals. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply have fun while gaining confidence, Pat Caputo's American Karate Studio is the place for you. Join us today and experience the benefits of martial arts training in a supportive and welcoming environment.

Elevated Studios, LLC is a health institution located at 1708 Lovering Avenue in Wilmington, Delaware, United States. Our studio offers a range of services aimed at improving physical and mental well-being, including yoga classes, meditation sessions, and fitness training. Our experienced instructors are dedicated to helping clients reach their health and wellness goals in a welcoming and supportive environment. Join us at Elevated Studios to elevate your mind, body, and spirit.

Welcome to Riverfront Jiu Jitsu, the premier destination for Brazilian Jiu Jitsu (BJJ) training in Wilmington, Delaware. Located at 512 Justison Street, our gym is more than just a place to learn martial arts; it's a supportive community that will transform your life. Whether you're a seasoned practitioner or a complete beginner, we believe that Jiu Jitsu is for everyone—regardless of age, physical ability, or experience level. At Riverfront Jiu Jitsu, we offer a safe and positive environment where you can embark on your BJJ journey surrounded by welcoming teammates. Our classes are designed to cater to all skill levels, from first-day white belts to experienced black belts. Led by knowledgeable instructors Billy and Elyse, our classes focus on ground fighting and submission techniques that are the core of Jiu Jitsu.

Tiger Kicks Martial Arts is a premier health institution located at 4758 Limestone Road in Wilmington, Delaware, United States. We specialize in providing high-quality martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you are looking to improve your overall health or learn effective self-defense techniques, Tiger Kicks Martial Arts is the perfect place for you. Join us today and unleash your inner warrior!

Ascend Flow Arts is a fitness and movement arts studio located at 10 Meco Circle in Wilmington, Delaware. Specializing in aerial arts and Ground Acrobatics, Ascend aims to make these unique art forms accessible to the community in a safe and affordable manner. Since opening in the Spring of 2014, Ascend has been dedicated to providing high quality instruction in a welcoming environment, creating a second home for students to explore their love of movement and artistic expression. Whether you are looking to get in shape or have a background in dance or gymnastics, Ascend classes are designed for all levels of experience. Contact us at info@ascendflowarts.com or 302-998-2985 to learn more about our classes and join our welcoming community today.

Welcome to StretchPlex: Your Premier Destination for Wellness and Fitness in Wilmington! Located conveniently at 3906 Concord Pike, Wilmington, Delaware, StretchPlex is your go-to fitness center for achieving a healthier, more flexible, and pain-free lifestyle. Serving the communities of Hockessin, Wilmington, Greenville, DE, and Kennett Square, PA, our state-of-the-art gym offers a unique blend of services designed to cater to active adults who aspire to enhance their physical well-being.

Siegel JCC is a comprehensive institution located at 101 Garden of Eden Road in Wilmington, Delaware. This facility offers a wide range of services including a gym, health programs, and educational opportunities. Whether you're looking to break a sweat in the state-of-the-art fitness center, improve your overall well-being through health programs, or enhance your skills through school courses, Siegel JCC has something for everyone. With a convenient location and a dedication to promoting health and wellness, Siegel JCC is the perfect place to achieve your fitness and educational goals.

Lane Swim Club is a premier aquatic facility located at 2100 Shipley Road in Wilmington, Delaware. Our club offers a wide range of amenities including multiple swimming lanes, a spacious pool area, and a welcoming atmosphere for swimmers of all ages and skill levels. Whether you are looking to improve your technique, get some exercise, or simply relax by the pool, Lane Swim Club has something for everyone. Our experienced staff is dedicated to providing a safe and enjoyable experience for all members. Come join us and make a splash at Lane Swim Club!

Darley Swim Club is a premier swimming institution located at 1502 Naamans Road in Wilmington, Delaware, United States. Our club offers top-notch facilities and professional coaching staff to help swimmers of all levels achieve their goals. Whether you are a beginner looking to improve your strokes or a competitive swimmer training for meets, Darley Swim Club has something to offer for everyone. Join us today and dive into a world of swimming excellence!

FFMMA Karate Jujitsu is a premier martial arts institution located at 4905 Mermaid Boulevard in Wilmington, Delaware. Our gym offers a unique blend of karate and jujitsu training, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students of all skill levels reach their full potential. Whether you're looking to improve your fitness, learn self-defense, or simply have fun, FFMMA Karate Jujitsu is the perfect place for you. Join us today and start your martial arts journey!

Fair Blue Swim Club is a premier swim institution located at 2005 Fairblue Lane in Wilmington, Delaware, United States. Our club offers top-notch facilities and expert coaching to help swimmers of all ages and skill levels improve their technique and reach their full potential in the water. Whether you are a beginner looking to learn the basics or a competitive swimmer aiming to excel in races, Fair Blue Swim Club has something to offer for everyone. Join us today and dive into a world of endless possibilities in the water!

Arden Swim Guild is a premier institution located at 2126 The Highway in Wilmington, Delaware, United States. We are dedicated to providing top-notch swim education and training for swimmers of all ages and skill levels. Our experienced coaches and state-of-the-art facilities ensure a safe and enjoyable learning environment for all. Join us at Arden Swim Guild and take your swimming skills to the next level!

Crestmoor Swim Club is a premier recreational facility located at 640 West Summit Avenue in Wilmington, Delaware, United States. Our club offers a wide range of amenities including a spacious swimming pool, lounging areas, and a children's play area. Members can enjoy swimming lessons, water aerobics classes, and social events throughout the summer season. With a friendly and welcoming atmosphere, Crestmoor Swim Club is the perfect place for families and individuals to relax, have fun, and stay active. Come join us and make a splash this summer!

The Brandywine YMCA, located at 3 Mount Lebanon Road in Wilmington, Delaware, is a premier gym and health institution dedicated to improving the overall well-being of its members. With state-of-the-art facilities and a wide range of fitness programs and classes, the Brandywine YMCA offers a welcoming and supportive environment for individuals of all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or cardiovascular health, the experienced staff at the Brandywine YMCA are here to help you reach your fitness goals. Join today and start your journey to a healthier, happier you!

Central YMCA is a premier institution located at 501 West 11th Street in Wilmington, Delaware, United States. This multi-faceted facility serves as a gym, health center, and school all in one. With state-of-the-art equipment and expert staff, Central YMCA offers a wide range of fitness classes, wellness programs, and educational opportunities for individuals of all ages and abilities. Whether you're looking to improve your physical health, learn something new, or simply connect with others in the community, Central YMCA is the perfect place to achieve your goals.

Ashbourne Swim Club is a premier swimming institution located at 900 Darley Road in Wilmington, Delaware. Our club offers a range of programs for swimmers of all ages and skill levels, from beginners to competitive athletes. Our experienced coaches provide top-notch training and guidance to help our members improve their swimming abilities and reach their full potential. With a strong focus on technique, endurance, and sportsmanship, Ashbourne Swim Club is dedicated to fostering a love of swimming in a positive and supportive environment. Join us today and dive into a world of aquatic excellence!

Silverside Swim Club is a premier aquatic facility located at 3200 Silverside Road in Wilmington, Delaware, United States. Our club offers a wide range of amenities for swimmers of all ages and skill levels. From our Olympic-sized swimming pool to our diving boards and water slides, there's something for everyone to enjoy. Members can take advantage of our swim lessons, aqua aerobics classes, and competitive swim team. Our friendly and knowledgeable staff is dedicated to providing a safe and welcoming environment for all members. Come join us at Silverside Swim Club for a fun and refreshing swimming experience!

Windybush Swim Club is a premier recreational facility located at 1635 Windybush Road in Wilmington, Delaware. Our club offers a wide range of amenities including a large swimming pool, diving boards, water slides, and a kiddie pool for our younger members. Members can also enjoy our spacious sun deck, picnic area, and snack bar. Our friendly and experienced staff are dedicated to providing a safe and enjoyable environment for all members and guests. Join Windybush Swim Club today for a summer of fun in the sun!

Sherwood Park Swim Club is a premier aquatic facility located at 1105 Highgate Road in Wilmington, Delaware. Our club offers a wide range of programs and services for swimmers of all ages and skill levels. From swim lessons for beginners to competitive swim teams for advanced swimmers, we have something for everyone. Our experienced coaches and staff are dedicated to helping each member reach their full potential in the water. Come join us at Sherwood Park Swim Club and dive into a world of fun, fitness, and friendship.

The Walnut Street YMCA in Wilmington, Delaware is a vibrant institution dedicated to promoting health and wellness in the community. Located at 1000 North Walnut Street, this YMCA offers a wide range of fitness programs, classes, and facilities to help individuals of all ages achieve their health and wellness goals. In addition to its focus on physical fitness, the Walnut Street YMCA also serves as a school, providing educational programs and resources to support the academic growth and development of its members. With a commitment to fostering a supportive and inclusive community, the Walnut Street YMCA is a welcoming and dynamic place for individuals and families to come together to learn, grow, and thrive.

Shellcrest Swim Club is a premier swimming facility located at 1 Shellcrest Lane in Wilmington, Delaware, United States. Our club offers a serene and family-friendly environment for members to enjoy swimming and relaxation. With a spacious pool, well-maintained grounds, and a welcoming atmosphere, Shellcrest Swim Club is the perfect place to unwind and have fun in the sun. Whether you're looking to swim laps, lounge by the poolside, or socialize with other members, Shellcrest Swim Club has something for everyone. Come visit us and experience the ultimate summer oasis in Wilmington.

West Center Place is a premier institution located at 622 Jefferson Street in the heart of Wilmington, Delaware. Our state-of-the-art facility offers a wide range of services and programs to cater to the needs of our diverse community. From educational workshops to community events, we strive to provide a welcoming and inclusive environment for all. Join us at West Center Place and be a part of our vibrant and thriving community.

4B Athletics is a premier sports store located at 3700 Lancaster Pike in Wilmington, Delaware. Our store offers a wide range of athletic gear and apparel for all types of sports enthusiasts. Whether you are a professional athlete or just enjoy staying active, we have everything you need to perform at your best. Our knowledgeable staff is always ready to assist you in finding the perfect equipment and clothing to suit your needs. Visit us today and experience the difference that 4B Athletics can make in your athletic pursuits.

The Delaware Dance Center is a premier dance institution located at 4571 New Linden Hill Road in Wilmington, Delaware. Our state-of-the-art facility offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are dedicated to providing top-quality dance education in a supportive and nurturing environment. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, the Delaware Dance Center has something for everyone. Come join us and discover the joy of dance!

Aikido Kokikai Delaware - Quiet Storm Dojo 道場 is a health institution located at 4115 Concord Pike in Wilmington, Delaware, United States. Our classes offer a unique blend of Aikido, Capoeira, Kenjutsu, Jujutsu, and Kokyudo, teaching you the grace of a dancer, the coordination of an athlete, and the timing of a musician in a relaxed and supportive environment. In addition to self-defense techniques, we focus on building self-confidence, concentration, wellness, stress relief, positive mindset, movement grace, relaxation, and conflict resolution. Our facility is situated in the Talleyville Center, easily accessible from Route 202 (Concord Pike) and Silverside Road. We offer classes for all ages and abilities, including children, teens, and adults. Aikido, a Japanese martial art emphasizing defense over aggression, is a core focus of our training. We also offer Capoeira classes taught by Mestre Grilo Branco, as well as Sword Classes for Aikido students.