The Best Fitness classes for adults in Milford, Delaware

The Milford High School Wellness Center is a state-of-the-art facility located at 1019 North Walnut Street in Milford, Delaware. This institution is dedicated to promoting health and wellness among students, staff, and the community. The center offers a range of services including fitness classes, nutrition counseling, mental health support, and preventative care. With a team of experienced professionals, the Milford High School Wellness Center is committed to helping individuals achieve their health goals and lead a balanced lifestyle.

Delaware Tang Soo Do Academy, located at 34 North Washington Street in Milford, Delaware, is a health institution offering programs for children, teens, and adults. Classes are held in the evening to accommodate busy schedules, and the academy has reasonable rates and great family discounts. With over 30 years of experience, Delaware Tang Soo Do Academy provides quality traditional martial arts instruction. Prospective students are welcome to watch a class and meet the instructors before enrolling, which is a simple process of completing enrollment forms and paying the first month's tuition. For more information, contact (302) 422-4087 in Milford or (302) 313-1679 in Lewes.

Bayside Brazilian Jiu Jitsu is a premier health institution located at 239 Northeast Front Street in Milford, Delaware, United States. Our facility offers top-notch Brazilian Jiu Jitsu classes for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide expert guidance and personalized training to help students improve their physical fitness, mental focus, and self-defense skills. Join us at Bayside Brazilian Jiu Jitsu and experience the benefits of this dynamic martial art in a welcoming and supportive environment.

TADA School of Dance is a premier dance institution located at 121 North Washington Street in Milford, Delaware, United States. Our school offers a wide range of dance classes for all ages and levels, including ballet, jazz, tap, hip hop, and contemporary. Our experienced instructors are dedicated to providing top-notch dance education in a supportive and encouraging environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your skills, TADA School of Dance has something for everyone. Come join us and discover the joy of dance!

The Healthy Aging Clinic, located at 1014 North Walnut Street in Milford, Delaware, is a leading healthcare facility specializing in promoting healthy aging and overall well-being. Our team of experienced doctors and health professionals are dedicated to providing personalized care and treatment plans to help patients maintain their health and vitality as they age. From preventative screenings to chronic disease management, our clinic offers a comprehensive range of services to support healthy aging. Visit us today to start your journey towards a healthier, happier life.