Adult martial arts in Delaware

Cornerstone Martial Arts is a gym and health institution located at 206 Lantana Drive in Hockessin, Delaware, United States. We are dedicated to helping the Hockessin community reach new goals through martial arts training. Our staff is committed to providing a welcoming environment for students and families, and we offer a variety of programs for all ages. Our Kids Martial Arts classes focus on discipline, respect, and leadership skills in a high-energy setting. Fitness kickboxing classes help you burn calories, lose weight, and build lean muscle. Our Adult Karate program offers inner growth, improved fitness, and practical self-defense skills.

Tiger Kicks Martial Arts is a premier health institution located at 4758 Limestone Road in Wilmington, Delaware, United States. We specialize in providing high-quality martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you are looking to improve your overall health or learn effective self-defense techniques, Tiger Kicks Martial Arts is the perfect place for you. Join us today and unleash your inner warrior!

Flying Dragon TaeKwon-Do is a premier health institution located at 152 South Dupont Boulevard in Smyrna, Delaware, United States. Our mission is to promote physical fitness, mental well-being, and self-defense skills through the practice of TaeKwon-Do. Our experienced instructors provide top-notch training in a supportive and welcoming environment. Whether you are a beginner or a seasoned martial artist, Flying Dragon TaeKwon-Do offers classes for all skill levels. Join us and unleash your inner dragon!

Delaware Tang Soo Do Academy, located at 34 North Washington Street in Milford, Delaware, is a health institution offering programs for children, teens, and adults. Classes are held in the evening to accommodate busy schedules, and the academy has reasonable rates and great family discounts. With over 30 years of experience, Delaware Tang Soo Do Academy provides quality traditional martial arts instruction. Prospective students are welcome to watch a class and meet the instructors before enrolling, which is a simple process of completing enrollment forms and paying the first month's tuition. For more information, contact (302) 422-4087 in Milford or (302) 313-1679 in Lewes.

Seaside Dojo is a well-established martial arts school located at 17543 Nassau Commons Boulevard in Lewes, Delaware. For over 14 years, we have been serving the Lewes & Rehoboth Beach area, providing top-notch martial arts training and self-defense instruction for children, kids, and adults. Our classes also focus on physical conditioning and leadership training. At Seaside Dojo, we pride ourselves on our clean and spacious facility, as well as our positive and upbeat classes. We offer a healthy and supportive environment for all of our students, helping them to reach their full potential.

Shoshin Karate Academy, located at 243 South Main Street in Newark, Delaware, is a premier institution offering traditional martial arts training for individuals of all ages and skill levels. With a focus on health and personal development, our classes range from Kids Martial Arts to Adult and Self-Defense training, providing high-level instruction in a safe and supportive environment. Our experienced instructors are dedicated to helping students improve their physical fitness, confidence, and discipline, while also instilling important values such as self-control, respect, and goal-setting. With a variety of fun activities and a strong sense of community, Shoshin Karate Academy is more than just a martial arts studio - it's a second family for many of our students. Join us today and experience the benefits of our professional, supportive environment and passionate instructors. Contact us at 302-369-9300 or email [email protected] for more information.

Kaizen Jiu-Jitsu Academy, located at 155 Commerce Way in Dover, Delaware, is a health institution offering a comprehensive Brazilian Jiu-Jitsu training program for adults, youth, and even children as young as 4 years old. The adult program focuses on technical mastery, physical conditioning, and strategic sparring, catering to both beginners and experienced practitioners. The youth program, designed for children aged 7-12, teaches fundamental techniques, self-discipline, and respect for others in a fun and engaging way. The Little Grapplers program, for children aged 4-6, focuses on basic techniques, coordination, and balance, promoting physical fitness and positive social interactions. The academy is led by expert instructors, including Brazilian Jiu-Jitsu Black Belts Professor Chris Bumgarner and Professor Mike Wescott, who provide a safe and fun atmosphere for students of all ages. The self-defense system taught at Kaizen Jiu-Jitsu Academy emphasizes leverage, positioning, locks, and chokes to neutralize opponents, making it an effective method for individuals of all sizes to defend themselves in real-world situations.

Aikido Kokikai Delaware - Quiet Storm Dojo 道場 is a health institution located at 4115 Concord Pike in Wilmington, Delaware, United States. Our classes offer a unique blend of Aikido, Capoeira, Kenjutsu, Jujutsu, and Kokyudo, teaching you the grace of a dancer, the coordination of an athlete, and the timing of a musician in a relaxed and supportive environment. In addition to self-defense techniques, we focus on building self-confidence, concentration, wellness, stress relief, positive mindset, movement grace, relaxation, and conflict resolution. Our facility is situated in the Talleyville Center, easily accessible from Route 202 (Concord Pike) and Silverside Road. We offer classes for all ages and abilities, including children, teens, and adults. Aikido, a Japanese martial art emphasizing defense over aggression, is a core focus of our training. We also offer Capoeira classes taught by Mestre Grilo Branco, as well as Sword Classes for Aikido students.

Welcome to Riverfront Jiu Jitsu, the premier destination for Brazilian Jiu Jitsu (BJJ) training in Wilmington, Delaware. Located at 512 Justison Street, our gym is more than just a place to learn martial arts; it's a supportive community that will transform your life. Whether you're a seasoned practitioner or a complete beginner, we believe that Jiu Jitsu is for everyone—regardless of age, physical ability, or experience level. At Riverfront Jiu Jitsu, we offer a safe and positive environment where you can embark on your BJJ journey surrounded by welcoming teammates. Our classes are designed to cater to all skill levels, from first-day white belts to experienced black belts. Led by knowledgeable instructors Billy and Elyse, our classes focus on ground fighting and submission techniques that are the core of Jiu Jitsu.