Yoga for stress relief in Westport, Connecticut

SDSS Martial Arts of Westport is a premier health institution located at 1200 Post Road East in Westport, Connecticut. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our expert instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to get in shape or an experienced martial artist wanting to take your training to the next level, SDSS Martial Arts of Westport is the perfect place for you. Join us today and start your journey towards a healthier, more confident you.

Pause Purpose Studio is a tranquil oasis located at 21 Jesup Road in Westport, Connecticut, offering a variety of wellness services including meditation, community events, yoga classes, and massage therapy. Our studio is a sanctuary for those seeking relaxation, rejuvenation, and connection with like-minded individuals. Whether you are looking to unwind with a restorative yoga session, release tension with a therapeutic massage, or simply find peace of mind through meditation, our dedicated team of professionals is here to support you on your journey to health and well-being. Join us at Pause Purpose Studio and discover the transformative power of mindfulness and self-care.

Legacy Martial Arts of Westport is a premier health institution located at 419 Post Road East in Westport, Connecticut. Our institution offers top-notch martial arts training and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students reach their full potential both physically and mentally. Whether you are looking to improve your self-defense skills, increase your fitness level, or simply relieve stress, Legacy Martial Arts of Westport has a program for you. Join us today and start your journey to a healthier and more confident you!

ESSENCCIA Rejuvenation & Wellness is a luxurious spa located in the heart of Westport, Connecticut. Our tranquil oasis offers a wide range of rejuvenating treatments and wellness services to help you relax, recharge, and revitalize your mind, body, and spirit. From soothing massages to invigorating facials, our team of skilled professionals is dedicated to providing you with a truly transformative spa experience. Come escape the hustle and bustle of everyday life and indulge in the ultimate pampering at ESSENCCIA Rejuvenation & Wellness.

Veda Healing Spa, located at 315 Main Street in Westport, Connecticut, is a sanctuary for gym, health, and spa services. Discover the power of the universal sound OM (Aum) with a complimentary 20-minute energy healing session. You can also treat your loved ones with a gift card or purchase one for yourself for future use. At Veda Healing Spa, your safety is our top priority. During the Covid pandemic, our esthetician, Harpreet, follows strict safety protocols, including wearing a mask, face shield, and gloves. Clients are provided with a new mask and the treatment room is thoroughly sterilized after each session. All bedsheets, blankets, and equipment are washed and sterilized according to state regulations.

Green Living Spa is a sanctuary for rejuvenation and relaxation located in the heart of Norwalk, Connecticut. Our eco-friendly spa offers a wide range of health and wellness services, including massages, facials, body treatments, and more. Our team of skilled therapists and estheticians are dedicated to providing personalized care in a serene and sustainable environment. At Green Living Spa, we believe in the power of natural and organic ingredients to enhance your well-being and promote a healthy lifestyle. Come experience a holistic approach to self-care at our peaceful oasis on Westport Avenue.

Zhang's Acupuncture is a premier health institution located at 81 Myrtle Avenue in Westport, Connecticut, United States. Specializing in the ancient practice of acupuncture, our team of skilled practitioners led by Dr. Zhang offers a range of holistic treatments to promote overall well-being and healing. With a focus on individualized care and a commitment to excellence, Zhang's Acupuncture is dedicated to helping patients achieve optimal health and balance in a tranquil and welcoming environment. Visit us today to experience the transformative power of acupuncture.

Perennial Wellness is a premier health institution located in Westport, Connecticut. Our dedicated team of professionals is committed to providing comprehensive and personalized wellness services to help you achieve your health goals. Whether you are looking to improve your physical fitness, manage stress, or address specific health concerns, our experts are here to support you every step of the way. Visit us at 250 Post Road East and start your journey to a healthier, happier you today.

The Other Yogi is a unique institution located at 146 Imperial Avenue in Westport, Connecticut, United States. This facility is a hybrid of a gym, health center, and school, offering a holistic approach to wellness and fitness. With a focus on mind-body connection and spiritual growth, The Other Yogi provides a wide range of classes and programs to help individuals achieve balance and harmony in their lives. Whether you are looking to improve your physical fitness, mental well-being, or spiritual awareness, The Other Yogi has something for everyone. Visit us today and embark on a journey towards a healthier, happier you.