Wellness programs for adults in Ledyard, Connecticut

Vitale Aquatic & Tennis is a premier health and school institution located at 14 Iron Street in Ledyard, Connecticut, United States. Our state-of-the-art facilities include indoor and outdoor pools, tennis courts, fitness center, and wellness programs. Whether you are looking to improve your tennis skills, get in shape, or simply relax and unwind in the water, Vitale Aquatic & Tennis has something for everyone. Our experienced instructors and staff are dedicated to helping you achieve your health and fitness goals. Come visit us and experience the benefits of our top-notch facilities and programs.

Thames Aquatic Club is a premier health and school institution located at 14 Iron Street in Ledyard, Connecticut, United States. Our club offers a wide range of aquatic programs and facilities for individuals of all ages and skill levels. Whether you are looking to improve your swimming technique, participate in water aerobics classes, or simply relax in our indoor pool, Thames Aquatic Club has something for everyone. Our experienced instructors and staff are dedicated to helping you achieve your health and fitness goals in a safe and supportive environment. Come visit us today and dive into a world of aquatic excellence at Thames Aquatic Club.

Cheng Yee Kung Fu School is a renowned health institution located in Ledyard, Connecticut, United States. The school offers traditional Kung Fu classes taught by experienced instructors, focusing on physical fitness, mental discipline, and self-defense techniques. Students of all ages and skill levels are welcome to join and improve their overall well-being through the practice of this ancient martial art. With a strong emphasis on respect, perseverance, and personal growth, Cheng Yee Kung Fu School is dedicated to helping individuals achieve balance in both body and mind.

Griffins Karate is a premier health institution located at 2 Chapman Lane in Ledyard, Connecticut, United States. We offer top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student striving to perfect your techniques, Griffins Karate provides a welcoming and supportive environment for all. Join us today and embark on a journey towards better health and personal development through the art of karate.

Holtzman Phyllis A MD is a reputable medical institution located at 1527 Connecticut 12, Ledyard, Connecticut, United States. Dr. Phyllis A Holtzman is a highly skilled and experienced doctor specializing in providing top-notch healthcare services to her patients. With a focus on promoting overall health and wellness, Dr. Holtzman offers comprehensive medical care and personalized treatment plans to meet the unique needs of each individual. Patients can trust in the expertise and compassion of Dr. Holtzman and her dedicated team for all their healthcare needs.