Wellness practices for stress in Guilford, Connecticut

11:11 Yoga Studio is a serene and welcoming gym and health institution located in Guilford, Connecticut. Our studio offers a variety of yoga classes for all levels, from beginners to experienced practitioners. Our experienced instructors are dedicated to helping you achieve physical and mental well-being through the practice of yoga. Whether you are looking to improve flexibility, reduce stress, or simply relax and unwind, 11:11 Yoga Studio is the perfect place for you. Join us at 1221 Village Walk and experience the transformative power of yoga in a peaceful and supportive environment.

Mindful Nature Counseling & Psychotherapy, PLLC is a health institution located in Guilford, Connecticut, United States. Our practice combines traditional counseling and psychotherapy techniques with the healing power of nature. Our therapists are dedicated to helping clients connect with their inner selves and find peace and balance through mindfulness and nature-based interventions. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth and self-discovery, our team is here to support you on your journey towards healing and well-being. Visit us at 151 County Road to start your path to a healthier mind and body today.