Strength training in New London, Connecticut

Aikido New London County is a health institution located at 316 Boston Post Road in Waterford, Connecticut, United States. We offer classes in the traditional Japanese martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us to improve your fitness, coordination, and confidence while learning valuable skills for self-defense.

Kid Martial Arts in Glastonbury, CT is a premier health institution dedicated to providing children with top-notch martial arts training. Located at 2217 New London Turnpike, our facility offers a safe and supportive environment for kids to learn discipline, focus, and self-defense techniques. Our experienced instructors are committed to helping children develop confidence, strength, and agility through fun and engaging classes. Join us at Kid Martial Arts and watch your child grow both physically and mentally!

Old School Iron Gym is a premier fitness facility located at 367 Bank Street in New London, Connecticut. As a traditional gym with a focus on strength training and bodybuilding, we offer a no-frills, hardcore workout experience for those looking to push their limits and achieve their fitness goals. Our gym is equipped with a wide range of free weights, machines, and cardio equipment to cater to all levels of fitness enthusiasts. With a supportive and motivating atmosphere, Old School Iron Gym is the perfect place to break a sweat and get in shape. Join us today and experience the old school way of training for a healthier, stronger you.