TOP 10 Best Strategies for stress management in Newtown, Connecticut

Main Street Counseling | Therapy & Counseling For All Ages is a health institution located at 30 Church Hill Road in Newtown, Connecticut, United States. Our compassionate therapists are dedicated to helping you break free from destructive patterns, control your story, and achieve a better quality of life. We offer personalized therapy services tailored to meet your individual needs, with a focus on building strong connections and providing the right support to overcome life's obstacles. Our team works with individuals of all ages, using a balanced approach that combines psychological terminology with everyday language to make therapy accessible and relatable for everyone. We believe in collaboration with your existing support systems and strive to create a comfortable, professional atmosphere for your therapeutic experience. At Main Street Counseling, LLC, we are here to guide you through life's unpredictable moments and help you discover your authentic self.

Newtown Counseling is a reputable health institution located at 15 Berkshire Road in Newtown, Connecticut, United States. We offer professional counseling services to individuals, couples, and families seeking support and guidance in overcoming personal challenges and improving their mental well-being. Our team of experienced therapists provides a safe and confidential environment for clients to explore their thoughts and emotions, develop coping strategies, and work towards achieving their goals. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Newtown Counseling is here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Lauren Wolfe M.S., L.P.C. is a health institution located at 75 Glen Road in Newtown, Connecticut, United States. Are you or your child experiencing symptoms of anxiety? The institution specializes in helping individuals, children, teens, and families cope with anxiety through various therapeutic techniques. Lauren Wolfe, a licensed professional counselor with over 20 years of experience, uses her personal experience with anxiety to connect with her clients and provide effective treatment. She offers a variety of therapy modalities including Cognitive Behavioral Therapy, Exposure Response Prevention Therapy, Internal Family System, and Emotional Freedom Technique (EFT/Tapping). Lauren believes that anxiety is a normal emotion that can sometimes become overwhelming, and she is dedicated to helping her clients reduce their anxiety symptoms and live more peaceful lives. In addition to treating anxiety, Lauren also has experience working with individuals dealing with Obsessive Compulsive Disorder (OCD), depression, trauma, addiction, and children and adolescents with behavioral challenges. Lauren does not participate directly with insurance but provides invoices for clients to submit to their out-of-network insurance benefits for reimbursement. Whether you are an adult experiencing anxiety or a parent of a child with anxiety, Lauren Wolfe M.S., L.P.C. is here to help you find peace and relief from anxiety.

Cheryl Schwartz Associates is a health institution located at 12 Queen Street in Newtown, Connecticut, United States. Specializing in individual and couples psychotherapy and career counseling, Cheryl Schwartz offers a holistic approach to counseling with over 25 years of experience. She works with clients to develop personalized plans to address a wide range of issues such as stress, relationships, parenting, and personal growth. With a client base that includes individuals and businesses such as GE, IBM, and The New York Times Company, Cheryl Schwartz Associates offers a nonjudgmental and open setting for individuals and couples to work through conflicts and challenges. Cheryl utilizes various therapeutic methods to help clients navigate periods of transition and crisis in their lives, and provides professional career development counseling to help individuals navigate the job market and achieve their career goals.

CT Kids Matter is a mental health institution located at 416 Highland Avenue in Cheshire, Connecticut. We offer mental health counseling services for children, adults, and families, helping individuals take the first step towards wellness. Our team includes Matthew, a US Army Veteran with leadership skills to connect individuals to the right services, Christina with extensive business and administration experience, and Randi with strong organization skills to keep our operations running smoothly. Due to the Covid-19 pandemic, our catchment area is currently limited, so please call to inquire about specific towns we serve. We are currently providing services in Brookfield, Cheshire, Danbury, Meriden, Middlebury, New Milford, New Fairfield, Newtown, Prospect, Southbury, Southington, Wallingford, and Waterbury. We look forward to meeting you and supporting your mental health journey.

Pathways Counseling, LLC is a health institution located at 111 Church Hill Road in Newtown, Connecticut, United States. They offer professional counseling services to individuals, couples, and families seeking support and guidance in managing mental health issues, relationship problems, and life transitions. With a team of experienced therapists, Pathways Counseling, LLC provides a safe and confidential space for clients to explore their emotions, thoughts, and behaviors in order to achieve personal growth and well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, their compassionate and skilled counselors are dedicated to helping you find a pathway to healing and resilience.

Sheila McLaughin, MS, LPC is a health institution located in Newtown, Connecticut, United States. As a Licensed Professional Counselor, Sheila McLaughin provides professional counseling services to individuals seeking support for mental health and emotional well-being. With a Master of Science degree in Counseling, Sheila offers a safe and confidential space for clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Sheila McLaughin, MS, LPC is dedicated to helping clients navigate life's challenges and achieve a greater sense of overall wellness.

Dana Martinez, Psy.D. is a health institution located at 32 Church Hill Road in Newtown, Connecticut, United States. Specializing in psychology, Dr. Dana Martinez offers expert counseling and therapy services to individuals seeking mental health support. With a focus on personalized care and evidence-based treatment approaches, the institution aims to help clients improve their overall well-being and achieve their therapeutic goals. Whether facing anxiety, depression, relationship issues, or other mental health challenges, Dana Martinez, Psy.D. provides a safe and supportive environment for individuals to explore their thoughts and emotions, develop coping strategies, and work towards greater mental and emotional wellness.

S.A.N.A.N., LLC Psychiatric Services is a leading mental health institution located at 5 Riverside Road in Newtown, Connecticut, United States. Our team of dedicated doctors and health professionals are committed to providing top-quality psychiatric services to our patients. We offer a range of treatment options for various mental health conditions, including therapy, medication management, and counseling. At S.A.N.A.N., LLC Psychiatric Services, we prioritize the well-being and care of our patients, ensuring they receive the personalized attention and support they need to achieve mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier mind.

BETWEEN2EARS is a mental health and trauma consultation, education, and coaching institution located at 17 Church Hill Road in Newtown, Connecticut, United States. Led by Dr. Joanna L. Rosen, a licensed clinical psychologist with over 25 years of experience, BETWEEN2EARS offers pre- and post-trauma solutions for everyday people and professionals. Dr. Rosen's expertise has helped individuals and organizations navigate through challenging times, such as the Covid pandemic, with clarity and resilience. At BETWEEN2EARS, we empower individuals and community professionals with the knowledge and tools they need to minimize risk, overcome challenges, and respond effectively to trauma and other stressful life events. Our expert-driven consultancy, coaching, and training services simplify trauma by integrating scientific insights with practical solutions for personal and professional settings.

Ann C. Reeves, Psy.D. is a reputable health institution located at 31 Hawleyville Road in Newtown, Connecticut, United States. Specializing in psychology, Dr. Ann C. Reeves provides expert counseling and therapy services to individuals seeking mental health support. With a focus on personalized care and evidence-based practices, the institution offers a safe and welcoming environment for clients to address their mental health concerns and work towards healing and growth. Dr. Reeves is dedicated to helping her clients achieve their goals and improve their overall well-being.

Joanna L. Rosen, PsyD is a health institution located at 17 Church Hill Road in Newtown, Connecticut, United States. Specializing in trauma care, Dr. Rosen offers pre- and post-trauma solutions for everyday people and professionals. With over 25 years of experience, Dr. Rosen and her team at BETWEEN2EARS® provide expert-driven trauma consultancy, coaching, and training services to empower individuals and organizations to navigate trauma with clarity and resilience. Their AWARENESS, PREVENTION, and EARLY RESPONSE pathways offer tools and resources to address trauma effectively, create safe environments, and recover from traumatic events. Through customized plans and personalized guidance, individuals can experience personal and professional growth, handle difficult situations better, and integrate trauma-informed practices into every interaction. Discover how BETWEEN2EARS® can be your trauma solution partner and help you thrive at home, work, and in your community.

Dr. Katherine Kohrman is a reputable health institution located at 25 Church Hill Road in Newtown, Connecticut, United States. Specializing in providing top-notch medical care and services, Dr. Katherine Kohrman is dedicated to improving the health and well-being of all patients. With a team of highly skilled and compassionate healthcare professionals, this institution offers a wide range of medical services to address the needs of individuals of all ages. Whether you are in need of routine check-ups, preventative care, or treatment for a specific medical condition, Dr. Katherine Kohrman is committed to providing personalized and comprehensive care to help you achieve optimal health.

Adult, Child and Family Psychotherapy is a leading mental health institution located at 25 Church Hill Road in Newtown, Connecticut, United States. Our dedicated team of therapists provides comprehensive and compassionate psychotherapy services for individuals of all ages, including adults, children, and families. We offer a safe and supportive environment where clients can explore their thoughts, emotions, and behaviors in order to promote healing and personal growth. Our therapists are highly trained and experienced in a variety of therapeutic approaches, ensuring that each client receives personalized care that meets their unique needs. At Adult, Child and Family Psychotherapy, we are committed to helping our clients achieve mental wellness and improve their overall quality of life.

Tameria Macari LPC is a health institution located at 25 Church Hill Road in Newtown, Connecticut, United States. Tameria Macari is a Licensed Professional Counselor offering mental health services to individuals in need. With a compassionate and client-centered approach, Tameria Macari provides therapy and counseling to help clients navigate through life's challenges and improve their overall well-being. Whether dealing with anxiety, depression, trauma, or relationship issues, Tameria Macari LPC is dedicated to supporting clients on their journey towards healing and personal growth.

EZ Therapy is a leading mental health institution located at 1 Botsford Hill Road in Newtown, Connecticut, United States. Our team of experienced therapists and counselors are dedicated to providing high-quality, personalized care to help individuals navigate life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, EZ Therapy is here to support you on your journey to healing and growth. Our compassionate approach, evidence-based treatments, and comfortable environment make us a trusted resource for those seeking mental health support. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Gentle Healing Massage Therapy is a tranquil oasis located at 83 South Main Street in Newtown, Connecticut. Our skilled therapists offer a range of therapeutic massage services to promote relaxation, reduce stress, and alleviate muscle tension. Whether you are seeking relief from chronic pain or simply looking to unwind and rejuvenate, our team is dedicated to providing personalized care to meet your individual needs. Step into our peaceful retreat and experience the healing power of touch at Gentle Healing Massage Therapy.

The Family Counseling Center is a vital resource located at 17 Church Hill Road in Newtown, Connecticut, United States. As a health institution, we provide a safe and supportive environment for individuals and families seeking guidance and support in navigating various challenges. Our team of experienced counselors and therapists offer a wide range of services, including individual counseling, family therapy, and support groups. Whether you are facing communication issues, relationship conflicts, mental health concerns, or other personal struggles, our dedicated staff is here to help you find healing and solutions. Contact us today to schedule an appointment and take the first step towards a healthier and happier future.