TOP 10 Sports injury rehab in Ridgefield, Connecticut

Located in the picturesque town of Ridgefield, Connecticut, Intention Factor® is a top-notch boutique wellness studio specializing in personal training, mobility, injury rehab, and nutrition services. Our goal is to help you reach your fitness goals through mindful and intentional programming, mobility training, stretching, and nutrition guidance. Our methodical approach starts with a postural assessment for fitness clients, allowing us to tailor our programs to your individual needs. Whether you're looking to improve strength, flexibility, or overall health, we're here to help you feel your best. For nutrition clients, we offer personalized consultations to discuss your needs and goals, providing you with macro and caloric intake numbers and valuable tools to help you achieve your desired results. Our services extend to Westchester and Fairfield County, including Ridgefield, Westport, Darien, Norwalk, Greenwich, Wilton, Katonah, North Salem, and Bedford. We also offer in-home and studio personal training, dance, and yoga instruction. Additionally, we cater to special events like bachelorette parties, birthday celebrations, and ladies' nights. Visit Intention Factor® and let us help you on your journey to a healthier, happier you.

Spire Therapy LLC, located at 415 Main Street in Ridgefield, Connecticut, is a health institution that offers individual therapy sessions for children, adolescents, teens, families, and adults. They have recently been honored with the 2022 & 2023 Best of Ridgefield Award for Mental Health Service. You can schedule your therapy sessions by calling, texting, or emailing them. Additionally, they offer Dynamical Neurofeedback sessions which can be booked through their website. Their waiting room, Suite J, is designed with calming scents and sounds to help you relax before your session. At Spire Therapy, they believe in the power of changing ourselves when we are no longer able to change a situation.