Self improvement in Branford, Connecticut

Avant Garde Salon, New Age Boutique & Wellness Center is a unique establishment located in the heart of Branford, Connecticut. This innovative institution offers a wide range of services including hair styling, skincare treatments, and massages at their beauty salon and wellness center. In addition, customers can browse through their trendy clothing selection at the boutique or break a sweat at the gym. Whether you're looking to pamper yourself, update your wardrobe, or improve your overall health and well-being, Avant Garde Salon, New Age Boutique & Wellness Center has something for everyone. Visit them at 328 East Main Street for a truly transformative experience.

Kathryn Delia is a health-focused institution located at 329 East Main Street in Branford, Connecticut. This establishment serves as a pharmacy and store, offering a wide range of health products and services to the community. From prescription medications to over-the-counter remedies, Kathryn Delia is dedicated to providing top-quality healthcare solutions to its customers. With a convenient location and knowledgeable staff, this institution is committed to promoting wellness and improving the overall health of its patrons.

Practical Fitness and Defense LLC is a health institution located at 229 Branford Road in North Branford, Connecticut, United States. We offer a unique blend of fitness training and self-defense classes to help individuals improve their physical health and personal safety. Our experienced instructors provide personalized instruction in a supportive and empowering environment. Whether you are looking to increase your strength, flexibility, and endurance through our fitness programs, or learn valuable self-defense techniques to protect yourself in any situation, Practical Fitness and Defense LLC is the place for you. Join us today and take the first step towards a healthier and safer lifestyle.

The Shaolin Kempo Academy is a renowned health institution located at 869 West Main Street in Branford, Connecticut, United States. Specializing in the ancient martial art of Shaolin Kempo, the academy offers a holistic approach to physical fitness and mental well-being. With expert instructors and a supportive community, students can improve their strength, flexibility, and self-defense skills while cultivating inner peace and discipline. Whether you are a beginner or an experienced practitioner, the Shaolin Kempo Academy provides a welcoming environment for personal growth and transformation.

Northeast Taekwondo is a premier health institution located at 845 West Main Street in Branford, Connecticut. We offer top-notch Taekwondo classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us at Northeast Taekwondo and unleash your potential while improving your overall health and well-being.

World Champion Tae Kwon Do is a premier martial arts institution located at 131 Commercial Parkway in Branford, Connecticut. Our facility is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors are committed to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your overall health, gain confidence, or compete at a high level, World Champion Tae Kwon Do is the place for you. Join us today and start your journey to becoming a world champion.

CT Krav Maga & MMA is a premier gym located at 5 Foxon Road in North Branford, Connecticut. Specializing in self-defense and fitness training, this institution is known as North Branford’s top choice for effective self-defense and physical conditioning. With a focus on Krav Maga, Brazilian Jiu Jitsu, and Fitness Kickboxing, CT Krav Maga & MMA offers a variety of classes for individuals of all ages and fitness levels. The experienced instructors at CT Krav Maga & MMA are dedicated to providing a safe and welcoming environment for all students. From martial arts lessons to strength training classes, members can expect personalized instruction and a supportive community. With over 6,000 square feet of training space, CT Krav Maga & MMA is equipped to help members achieve their fitness goals and build self-confidence.

More to Say, LLC is a health institution located at 350 Center Rock Green in Oxford, Connecticut, United States. We specialize in providing exceptional pediatric therapy services for children who need assistance with speech and language, feeding, and occupational skills. Our goal is to empower your child to succeed in life by helping them gain the abilities they need for a happy and successful future. At More to Say, LLC, we offer pediatric therapy services in Oxford, CT, and Branford, CT. We use holistic therapy techniques to help children master feeding and swallowing, even if they have medical or sensory difficulties. Our play-based treatment plans are designed to motivate children to improve their skills in various areas, including play, self-care, academics, and more.

Full Circle Psychotherapy is a health institution located at 130 Montowese Street in Branford, Connecticut, United States. Our dedicated team of mental health professionals offers a holistic approach to therapy, focusing on the mind, body, and spirit to help clients achieve overall well-being. We provide individualized treatment plans tailored to each client's unique needs, utilizing evidence-based practices and compassionate care. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to support you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Located at 116 Montowese Street in Branford, Connecticut, Jen Reynolds, Licensed Massage Therapist offers a range of services to help with chronic pain, athletic injuries, muscle and joint dysfunction, and more. With over 20 years of experience, Jen has helped countless clients find relief and improve their daily function. Whether you need a 60, 75, 90, or 120-minute session, Jen will tailor the massage to your specific needs. In addition to massage therapy, Jen also emphasizes the importance of healthy living practices such as balanced diet, exercise, sleep, and mindful self-care. Regular massages can reduce stress, relieve muscle soreness and tension, improve mood and circulation, boost energy, and enhance sleep quality.