TOP 30 Best Self discovery workshops in Connecticut

An Inner Lens, LLC is a health institution located at 7 Beeches Lane, Woodstock, Connecticut, United States. We serve as guides in your personal journey, believing that you already hold the solutions within yourself. Our approach combines Solution Brief-Focused Therapy, CBT, Narrative Therapy, and equine assisted psychotherapy to help you reach your desired goals. Our treatment team includes a licensed social worker, a qualified equine specialist, and untethered horses who work with you in unique ways. During equine assisted sessions, you will experience the presence of the horses in a safe space, allowing you to connect with your inner thoughts and feelings. The Eagala Model we use is ground-based and does not involve riding, making it accessible to all clients regardless of previous horse experience. We are actively participating in research studies from Texas A&M and Oxford University to further understand the efficacy of equine assisted psychotherapy.

Intuitive Performance Psychology is a unique health institution located at 103 Main Street in Old Saybrook, Connecticut, United States. Led by an educator turned licensed therapist, spiritual coach, and creative consultant, this institution offers intuition and evidence-based therapeutic performance healing services. The founder is known for her tenacious joy, authenticity, and ability to shake things up in a safe and peaceful space for individuals to just be. Specializing in working with artists, athletes, leaders, trauma survivors, and those facing extreme challenges, Intuitive Performance Psychology aims to guide clients on a journey of self-illumination and co-creation of a love-filled reality. The institution operates out of a vibrant office on Main Street in Old Saybrook, offering both virtual and on-site services.

Cathartic Breakthroughs is a health institution located at 1000 Lafayette Boulevard in Bridgeport, Connecticut, United States. We offer therapy with integrated art expression to assist in creatively discovering your inner masterpiece and peace. Our goal is to help individuals achieve emotional breakthroughs and healing through the power of artistic expression. Join us at Cathartic Breakthroughs to embark on a transformative journey towards self-discovery and inner peace.

Individual Counseling is a health institution located at 39 Sherman Court in Fairfield, Connecticut, United States. Our dedicated team of licensed therapists provides personalized counseling sessions to help individuals navigate through a variety of mental health challenges. Whether you are struggling with anxiety, depression, relationship issues, or other personal concerns, our compassionate counselors are here to support you on your journey towards healing and growth. Our goal is to provide a safe and confidential space for you to explore your thoughts and emotions, develop coping strategies, and work towards achieving a greater sense of well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Intentions Coaching and Therapy, LLC is a health institution located at 246 Post Road East in Westport, Connecticut. Our team of experienced therapists and coaches are dedicated to helping individuals achieve their personal and mental health goals. We provide a range of services including therapy sessions, coaching sessions, and workshops to support our clients on their journey towards self-improvement and well-being. Whether you are seeking guidance in managing stress, improving relationships, or overcoming personal obstacles, Intentions Coaching and Therapy, LLC is here to help you every step of the way. Visit us today to start your path towards a healthier and happier life.

Spirit Soul and Body Clinical Services LLC, located at 3 Franklin Square in New Britain, Connecticut, is a health institution dedicated to supporting individuals on their journey towards holistic well-being. Our team of experienced therapists and life coaches offer a range of services tailored to meet each client's unique needs, whether it be individual growth, family relationships, partnership enhancement, or transformative workshops. We provide a variety of workshops and training sessions, including exploring the therapeutic and health benefits of essential oils. At Spirit Soul and Body Clinical Services, we create a non-judgmental space for all clients, especially those with intense traumatic pasts and difficulty setting boundaries. We address issues such as trauma, substance abuse, sexual abuse, religious trauma, relationship struggles, and other life stressors to guide individuals towards healing. Our approach combines mental health counseling, spirituality, and holistic wellness to address mental, emotional, and spiritual well-being, helping individuals release emotional pain, gain control of their lives, and find a path towards healing. Visit us to speak your truth, release guilt, and transform your life with grace and compassion.

Break Free Center for Wellness is a premier health institution located at 642 Hilliard Street in Manchester, Connecticut. Our center is dedicated to helping individuals break free from physical and mental health challenges to achieve overall wellness and vitality. Our team of experienced professionals offers a wide range of services including therapy, nutrition counseling, fitness classes, and holistic treatments. Whether you are looking to improve your physical health, manage stress, or enhance your overall well-being, Break Free Center for Wellness is here to support you on your journey to a healthier and happier life.

Breakthrough Wellness Therapy Services is a leading institution in Windsor, Connecticut, United States, dedicated to providing top-quality therapy services to individuals seeking to improve their mental and emotional well-being. Our team of experienced therapists offers a range of specialized services tailored to meet the unique needs of each client. From individual counseling to group therapy sessions, we are committed to helping our clients achieve breakthroughs in their mental health and overall wellness. Visit us today to start your journey towards a healthier, happier life.

Goldmine Coaching, located at 17 Ridgecrest Drive in Ridgefield, Connecticut, is a health institution that focuses on listening and unlocking insight with individuals. The founder, originally trained as a qualitative researcher, has over 20 years of experience working with people to help them understand themselves and their goals. With a passion for connection and curiosity, Goldmine Coaching offers one-on-one sessions and group workshops to help individuals discover their potential and make positive changes in their lives. The institution also offers NUSHU Group facilitator training and group coaching workshops for different age groups. With a focus on the present and future, Goldmine Coaching provides a safe and confidential space for individuals to explore their true selves and work towards their desired outcomes. Contact Goldmine Coaching for a free 30-minute consultation to see if their services are the right fit for you.

Chalif Alexandra is a health institution located at 372 Nettleton Hollow Road, Washington, Connecticut, United States. Specializing in psychotherapy, hypnotherapy, Neuro-Linguistic Programming, and Medical Hypnotherapy, Alexandra Chalif holds a Master of Science degree in Psychology and Learning Disabilities. She is a certified Master Practitioner in NLP, Ericksonian Hypnotherapy, and Medical Hypnosis. With extensive experience in working with troubled children and individuals with special needs, Chalif has also founded the Alliance of American and Russian Women, a non-profit organization supporting Russian women in setting up small businesses. She has given workshops and talks on empowerment, communication, and effective problem-solving for teens and adults. Additionally, Chalif offers workshops for business groups on strategies for change, successful communication, and dealing with depression. With a background in dance, martial arts, and yoga, she brings a holistic approach to her practice. With over 24 years of experience, Chalif continues to provide therapy and coaching services in both Washington, CT and Manhattan.

Guided by Intuition Psychotherapy, PLLC is a health institution located at 16 Railroad Place in Westport, Connecticut, United States. Our practice is dedicated to providing compassionate and personalized psychotherapy services, guided by intuition and a deep understanding of the human mind. Our team of experienced therapists offers a safe and supportive environment for individuals seeking healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to help you navigate your journey towards mental wellness and emotional well-being. Contact us today to schedule an appointment and begin your path to healing.

Creative Harmony is a holistic health institution located at 2911 Dixwell Avenue in Hamden, Connecticut. Our team of experienced practitioners is dedicated to promoting well-being and harmony through a variety of creative therapies, including art therapy, music therapy, and dance therapy. We believe in the power of creativity to heal the mind, body, and spirit, and offer personalized treatment plans to help our clients achieve balance and inner peace. Whether you are looking to reduce stress, manage a chronic condition, or simply enhance your overall wellness, Creative Harmony is here to support you on your journey to health and happiness.

Love & Light Healing Studio, INC is a gym and health institution located at 5 Legacy Drive, Sterling, Connecticut, United States. At our studio, we believe that no one is alone in their struggles. Whether you are dealing with grief, trauma, or sadness, we are here to provide support and healing. After experiencing our own unimaginable loss, we came together to create a space where people can find hope and peace. Our mission is to help individuals balance their mind, body, and soul through yoga and other healing practices.

StepUp–SpeakOut is a leading health institution located at 24 East Avenue in New Canaan, Connecticut. Our mission is to empower individuals to step up and speak out about their health and well-being. We provide a range of services and resources to support individuals in taking control of their health, including counseling, support groups, educational workshops, and more. Our team of dedicated professionals is committed to helping our clients achieve optimal health and wellness. Visit us at StepUp–SpeakOut and start your journey towards a healthier, happier life today.

EFfective Counseling Allison Tables is a reputable health institution located at 1011 Hope Street in Stamford, Connecticut, United States. Our team of experienced counselors provide effective and personalized counseling services to individuals seeking support and guidance. Whether you are dealing with stress, anxiety, relationships issues, or any other mental health concern, our dedicated professionals are here to help. With a warm and welcoming environment, EFfective Counseling Allison Tables is committed to promoting emotional well-being and personal growth for all our clients. Contact us today to schedule an appointment and start your journey towards a healthier and happier life.