Self defense for women in Stamford, Connecticut

The Dojo Stamfords Karate School is a premier health institution located at 1030 Long Ridge Road in Stamford, Connecticut. Our school offers top-notch karate classes for all ages and skill levels, taught by experienced instructors who are dedicated to helping students achieve their fitness and martial arts goals. With a focus on discipline, respect, and physical fitness, our classes provide a fun and challenging workout that will improve strength, flexibility, and confidence. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to enhance your skills, The Dojo Stamfords Karate School is the perfect place for you. Join us today and start your journey to a healthier, stronger you.

Tiger Schulmann's Martial Arts in Stamford, CT is a premier gym and health institution located at 2770 Summer Street. Our state-of-the-art facility offers top-notch martial arts classes taught by experienced instructors, focusing on self-defense, fitness, and discipline. Whether you're a beginner looking to improve your skills or an advanced practitioner seeking to perfect your technique, our programs cater to all levels. Join us at Tiger Schulmann's Martial Arts and unleash your inner warrior while achieving your fitness goals in a supportive and empowering environment.

iLoveKickboxing in Stamford, CT is a premier gym and health facility located at 561 Elm Street. Our state-of-the-art facility offers high-energy kickboxing classes that are designed to help you achieve your fitness goals while having fun. Our experienced instructors will guide you through intense workouts that will improve your strength, endurance, and overall health. Whether you are a beginner or an experienced athlete, iLoveKickboxing is the perfect place to kickstart your fitness journey. Join us today and experience the ultimate workout that will leave you feeling energized and empowered.

Carlson Gracie Team Stamford - CT is a premier gym and health institution located at 76 Progress Drive in Stamford, Connecticut. Our facility offers top-notch training in Brazilian Jiu-Jitsu and mixed martial arts, led by experienced instructors who are dedicated to helping you reach your fitness goals. In addition to our classes, we also have a store on-site where you can purchase high-quality gear and apparel to support your training. Whether you are a beginner looking to learn self-defense skills or a seasoned athlete wanting to take your training to the next level, Carlson Gracie Team Stamford - CT is the perfect place for you. Join us and become a part of our community of dedicated and motivated individuals striving for excellence in health and fitness.

EBMAS CT Martial Arts is a premier martial arts institution located in Stamford, Connecticut. Our gym is dedicated to providing top-notch training in various martial arts disciplines, including WingTsun Kung Fu and Escrima. Our experienced instructors are committed to helping students of all levels improve their physical fitness, self-defense skills, and overall well-being. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your techniques, EBMAS CT Martial Arts is the perfect place for you. Join us at 21 Bridge Street and start your martial arts journey today!

Master Na's Traditional Martial Arts is a prestigious institution located in Stamford, Connecticut, United States. Specializing in traditional martial arts, the school offers a unique approach to health and wellness through the practice of ancient martial arts techniques. With a focus on discipline, physical fitness, and mental well-being, students at Master Na's are guided by experienced instructors who are dedicated to helping them achieve their personal goals. Whether you are looking to improve your physical strength, mental focus, or overall health, Master Na's Traditional Martial Arts is the perfect place to begin your journey. Join us at 2109 Summer Street and experience the transformative power of traditional martial arts.

Summit JiuJitsu is a premier health institution located at 579 Pacific Street in Stamford, Connecticut. Our dedicated team of experienced instructors offers top-notch JiuJitsu classes for individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an advanced practitioner seeking to enhance your technique, Summit JiuJitsu has something to offer for everyone. Join us today and experience the physical and mental benefits of practicing this ancient martial art in a supportive and welcoming environment.

Glenbrook Martial Arts is a premier health institution located at 48 Union Street in Stamford, Connecticut. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your skills, Glenbrook Martial Arts is the perfect place to achieve your fitness and wellness goals. Join us today and discover the transformative power of martial arts training.

Break Thru Family Fitness is a gym and health institution located at 48 Union Street in Stamford, Connecticut, United States. Our focus is on teaching you the skills needed to defend yourself and your loved ones, utilizing the art of Krav Maga. We offer adult classes, kids classes, and private sessions. Our high ceilings provide great ventilation, and we ensure our space and equipment are regularly disinfected for your safety. We pride ourselves on creating a judgment-free zone where you will feel like part of our family. Classes are available for adults and kids, with flexible schedules to accommodate everyone. In addition, we have the opportunity to host your next class in our spacious and conveniently located gym. Join us at Break Thru Family Fitness for an inclusive and empowering fitness experience.