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TOP 30 Self defense and fitness training in Middletown, CT
5 results found
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360 Defense Martial Arts
360 Defense Martial Arts is a premier health institution located at 725 Main Street in Middletown, Connecticut, United States. We offer a comprehensive martial arts program focused on self-defense techniques, physical fitness, and mental well-being. Our experienced instructors provide personalized training in a supportive and motivating environment. Join us at 360 Defense Martial Arts and empower yourself with the skills and confidence to protect yourself and lead a healthy lifestyle.
Solid Base Bjj
Solid Base Bjj is a health institution located at 1079 Queen Street, Southington, Connecticut, United States. With a philosophy rooted in the words of Helio Gracie, we believe in the power of Jiu-Jitsu as a means of personal efficiency and protection for all individuals, regardless of age or ability level. Our programs cater to Kids, Youth, men, and women, offering a comprehensive training experience that combines fitness with the art of Brazilian Jiu-Jitsu. Our classes include dynamic warmups to improve movement and fitness, followed by instruction in proven techniques that are practiced in live sparring sessions.
Tom Smith's Forge Martial Arts Academy
Tom Smith's Forge Martial Arts Academy is a premier health and wellness establishment located at 1060 Middletown Avenue in Northford, Connecticut. This academy offers a range of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. With a team of experienced instructors and state-of-the-art facilities, students can expect top-notch training in a welcoming and supportive environment. Whether you are looking to improve your physical strength, learn self-defense techniques, or simply want to challenge yourself in a new way, Tom Smith's Forge Martial Arts Academy is the perfect place to achieve your goals.
Tat Wong Kung Fu Academy
Tat Wong Kung Fu Academy is a renowned martial arts institution located at 42 Washington Street in Middletown, Connecticut. As a gym and health center, the academy offers traditional Kung Fu training for students of all ages and skill levels. With experienced instructors and a supportive community, students can improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art or improve your overall health and well-being, Tat Wong Kung Fu Academy is the perfect place to achieve your goals.
New England Ninjutsu
New England Ninjutsu is a renowned health institution located at 565 High Street in Middletown, Connecticut. This institution offers a unique and effective approach to fitness and wellness through the practice of Ninjutsu, an ancient Japanese martial art. Our skilled instructors provide expert guidance in physical conditioning, self-defense techniques, and mental discipline. Whether you are a beginner or an experienced martial artist, New England Ninjutsu welcomes individuals of all levels to train and improve their overall health and well-being. Join us today and embark on a journey towards a healthier and more empowered lifestyle.
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