Pilates private sessions in Wilton, Connecticut

The Pilates Barre is a fitness institution located at 35 Danbury Road in Ridgefield, Connecticut, offering a unique blend of Pilates and Barre classes near Redding, Wilton, South and North Salem. Our studio is led by expert, certified instructors who provide challenging and innovative core-driven workouts for both men and women. We specialize in Pilates Reformer, Pilates Tower, Barre, and Bodhi suspension classes, all designed to improve strength, flexibility, and posture. Our Pilates Reformer classes focus on a comprehensive, alignment-based workout that challenges the entire body, while our Pilates Tower classes target spinal alignment and improve body shape. Barre classes incorporate ballet, yoga, and Pilates-inspired exercises to target core muscles with low-impact, high-repetition movements. Our Bodhi program combines ropes and body weight for an intense, empowering workout.

Pilates Body of Wilton is a premier fitness studio located at 5 River Road in Wilton, Connecticut, United States. We offer a wide range of Pilates classes and private sessions for all fitness levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. With a focus on core strength, flexibility, and balance, Pilates Body of Wilton provides a welcoming and supportive environment for individuals looking to enhance their physical fitness and mental clarity. Come visit us and experience the transformative power of Pilates!