TOP 10 Physical therapy for recovery in Ridgefield, Connecticut

Individual Physical Therapy Solutions is a premier health institution located at 100 Danbury Road in Ridgefield, Connecticut, United States. We specialize in providing personalized physical therapy solutions to help individuals recover from injuries, manage chronic pain, and improve overall physical well-being. Our team of experienced and dedicated therapists work closely with each patient to create customized treatment plans that address their unique needs and goals. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a medical condition, our institution is committed to helping you achieve optimal health and wellness. Visit us today to experience the benefits of individualized physical therapy solutions.

Spire Therapy LLC, located at 415 Main Street in Ridgefield, Connecticut, is a health institution that offers individual therapy sessions for children, adolescents, teens, families, and adults. They have recently been honored with the 2022 & 2023 Best of Ridgefield Award for Mental Health Service. You can schedule your therapy sessions by calling, texting, or emailing them. Additionally, they offer Dynamical Neurofeedback sessions which can be booked through their website. Their waiting room, Suite J, is designed with calming scents and sounds to help you relax before your session. At Spire Therapy, they believe in the power of changing ourselves when we are no longer able to change a situation.

The Pilates Barre is a fitness institution located at 35 Danbury Road in Ridgefield, Connecticut, offering a unique blend of Pilates and Barre classes near Redding, Wilton, South and North Salem. Our studio is led by expert, certified instructors who provide challenging and innovative core-driven workouts for both men and women. We specialize in Pilates Reformer, Pilates Tower, Barre, and Bodhi suspension classes, all designed to improve strength, flexibility, and posture. Our Pilates Reformer classes focus on a comprehensive, alignment-based workout that challenges the entire body, while our Pilates Tower classes target spinal alignment and improve body shape. Barre classes incorporate ballet, yoga, and Pilates-inspired exercises to target core muscles with low-impact, high-repetition movements. Our Bodhi program combines ropes and body weight for an intense, empowering workout.